Bestsellers
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Livingood Daily
- Your 21-Day Guide to Experience Real Health
- By: Dr. Livingood
- Narrated by: Millian Quinteros
- Length: 3 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself.
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No written information to go along with book information.
- By BG on 02-14-25
By: Dr. Livingood
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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How to Use This (Response)
- By M. Cahill on 06-05-22
By: Dr. Joe Dispenza
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When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.
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A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 9 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.
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it's okay...ignore product promotion
- By R. Petruna on 05-22-25
By: Dave Asprey
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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It's basically a long advertisement to take a mind control course.
- By heather wagner on 06-08-22
By: José Silva, and others
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Livingood Daily
- Your 21-Day Guide to Experience Real Health
- By: Dr. Livingood
- Narrated by: Millian Quinteros
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself.
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No written information to go along with book information.
- By BG on 02-14-25
By: Dr. Livingood
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
How to Use This (Response)
- By M. Cahill on 06-05-22
By: Dr. Joe Dispenza
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.
-
-
A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.
-
-
it's okay...ignore product promotion
- By R. Petruna on 05-22-25
By: Dave Asprey
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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It's basically a long advertisement to take a mind control course.
- By heather wagner on 06-08-22
By: José Silva, and others
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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Very good
- By Matthew Jackson on 03-06-20
By: Eckhart Tolle
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Shadow Work Journal: Heal Anxious Attachment & Overthinking in Relationships
- Face Your Darkest Shadows to Shed Jealousy and Insecurity, Stop People Pleasing, Set Boundaries, & Trust Yourself in Love
- By: Isabelle Grey
- Narrated by: Robyn Mary Bouedo
- Length: 5 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.
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Embracing my Shadows for Stronger Love
- By SCOTT D SCHEPPMANN on 07-29-25
By: Isabelle Grey
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The Rabbit Effect
- Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- By: Kelli Harding MD MPH
- Narrated by: Kelli Harding
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits....
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Content vs Delivery
- By Joyce Goodale on 09-15-19
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The One-Minute Cure
- The Secret to Healing Virtually All Diseases, 2nd Edition
- By: Madison Cavanaugh
- Narrated by: Susan Kennedy
- Length: 4 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms cannot thrive, thus enabling the body to cure itself of disease....
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OMG!!! This is literally a BLESSING from The UNIVERSE!
- By Becky Shuta on 12-11-22
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Great Book!
- By Maricela on 03-19-19
By: William W Li
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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very insightful and eye opening
- By Justine Laliberte on 05-09-18
By: David Richo
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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He's not kidding!
- By Beethoven, Too on 04-16-20
By: Andrew Kap
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- By: Dr. Bradley Nelson, Tony Robbins - foreword
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 10 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind....
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A BIG book of testimonals
- By Mel Glandon on 06-08-19
By: Dr. Bradley Nelson, and others
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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An Amazing Book
- By Steven D. on 09-05-21
By: Alan Gordon, and others
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 6 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Great book needs better narration
- By Caleb on 11-07-18
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The Wim Hof Method
- Activate Your Full Human Potential
- By: Wim Hof, Elissa Epel PhD
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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Outstanding book
- By Fred on 10-21-20
By: Wim Hof, and others
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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Waking the Tiger
- Healing Trauma
- By: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....
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Speed up playback for better listening experience
- By Reviewer on 11-27-16
By: Peter A. Levine, and others
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You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
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Almost exact same as Meditation 2 CD
- By Amazon Customer on 08-08-16
By: Dr. Joe Dispenza
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Unabridged
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Overall
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Performance
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Story
Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....
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Know This....
- By Susan on 09-18-06
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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This book saved my life!
- By OCGabe on 06-05-18
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
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lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Abridged
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Overall
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Performance
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Story
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
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terrific book. Horrible recording.
- By Matthew Wash on 06-29-18
By: Shunryu Suzuki
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....
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All golfers read this book
- By Patrick on 05-16-04
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
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Simply Divine
- By Rafael A. Rodriguez on 09-14-24
By: RJ Spina
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Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- By: Amandha Dawn Vollmer
- Narrated by: Kim Handysides
- Length: 3 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact-filled handbook.
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A must listen!
- By Deborah Fideldy on 12-04-24
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams.
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Perfect for those restless nights!
- By 80's Girl on 12-07-24
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 27 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
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Most Comprehensive MM book yet!!
- By Martha G. on 06-24-20
By: Anthony William
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall
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Performance
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Story
On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
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Changed my life
- By Peggy on 05-09-18
By: Dr. Joe Dispenza
New releases
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
By: Melody Beattie
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THE ART OF LISTENING TO THE BODY
- Unlocking Silent Language of Health, Intuition, Inner Healing, and Energy, to Reclaim Your Health and Inner Wisdom
- By: BENOIT TANO MD PHD
- Narrated by: Virtual Voice
- Length: 19 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
The Art of Listening to the Body: Unlocking the Silent Language of Health, Intuition, and Inner Healing is the definitive guide for anyone who wants to reconnect with their body's wisdom, reclaim vitality, and heal from within. Written by Dr. Benoît Tano, MD PhD, a global leader in functional and integrative medicine, this book reveals how subtle sensations—fatigue, pain, cravings, emotional shifts—are your body's real-time feedback system. Ignoring these signs leads to chronic disease. Listening leads to transformation. This life-changing book blends: Somatic healing practices ...
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Ashwagandha for Strength and Stillness
- Support Stress Recovery, Balance Hormones, and Restore Inner Calm with Nature’s Most Powerful Adaptogen
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
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Performance
-
Story
Discover the natural power of ashwagandha and how it can transform your energy, mood, and resilience—without relying on synthetic pills or complicated protocols. In this clear, practical guide, you'll learn exactly how to take ashwagandha in its most effective forms, how to safely combine it with your daily routine, and how to experience its full benefits—naturally. Whether you're struggling with low energy, brain fog, stress, or hormone imbalances, this book offers simple, science-backed steps to get your body back in rhythm. Learn how to take ashwagandha for adrenal support, thyroid ...
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Understanding Acupuncture
- A Beginner’s Guide to Natural Healing and Holistic Wellness
- By: The Practical Atlas
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
Understanding Acupuncture: A Beginner’s Guide to Natural Healing and Holistic Wellness is the ultimate introduction to one of the world’s oldest and most respected healing practices. Perfect for first-time patients, curious learners, and anyone interested in alternative medicine, this accessible guide demystifies acupuncture by explaining how it works, what it treats, and why it continues to thrive in modern healthcare. Explore the history of acupuncture, discover the science behind its effects, and learn how it can help with everything from chronic pain and anxiety to fertility support...
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How to Sleep Like Your Life Depends on It
- Unlock Deep Rest, Boost Energy, Sharpen Your Mind, and Restore Hormones Naturally
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
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Performance
-
Story
If you’ve been waking up exhausted, tossing and turning at night, or struggling to fall asleep despite feeling worn out, your body is sending a clear message—it needs help restoring deep, natural sleep. Poor sleep is not just frustrating. It drains your energy, clouds your thinking, weakens your immune system, disrupts hormones, and speeds up the aging process. How to Sleep Like Your Life Depends on It is your step-by-step companion to reset your internal rhythms, repair your sleep-wake cycle, and reclaim the kind of rest that fuels vibrant health—without medications or complicated ...
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Aromatherapy for Beginners
- The Complete Guide to Essential Oils and Holistic Healing
- By: The Practical Atlas
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Performance
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Story
Discover the natural power of essential oils with Aromatherapy for Beginners: The Complete Guide to Essential Oils and Holistic Healing. This easy-to-follow guide is perfect for anyone new to aromatherapy and looking to harness the physical, emotional, and mental benefits of plant-based wellness. Inside this comprehensive book, you’ll learn how to use essential oils safely and effectively to support stress relief, better sleep, improved focus, and overall well-being. From choosing your first oils and setting up a diffuser to crafting your own therapeutic blends, each chapter provides ...
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
By: Melody Beattie
-
THE ART OF LISTENING TO THE BODY
- Unlocking Silent Language of Health, Intuition, Inner Healing, and Energy, to Reclaim Your Health and Inner Wisdom
- By: BENOIT TANO MD PHD
- Narrated by: Virtual Voice
- Length: 19 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Listening to the Body: Unlocking the Silent Language of Health, Intuition, and Inner Healing is the definitive guide for anyone who wants to reconnect with their body's wisdom, reclaim vitality, and heal from within. Written by Dr. Benoît Tano, MD PhD, a global leader in functional and integrative medicine, this book reveals how subtle sensations—fatigue, pain, cravings, emotional shifts—are your body's real-time feedback system. Ignoring these signs leads to chronic disease. Listening leads to transformation. This life-changing book blends: Somatic healing practices ...
-
Ashwagandha for Strength and Stillness
- Support Stress Recovery, Balance Hormones, and Restore Inner Calm with Nature’s Most Powerful Adaptogen
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the natural power of ashwagandha and how it can transform your energy, mood, and resilience—without relying on synthetic pills or complicated protocols. In this clear, practical guide, you'll learn exactly how to take ashwagandha in its most effective forms, how to safely combine it with your daily routine, and how to experience its full benefits—naturally. Whether you're struggling with low energy, brain fog, stress, or hormone imbalances, this book offers simple, science-backed steps to get your body back in rhythm. Learn how to take ashwagandha for adrenal support, thyroid ...
-
Understanding Acupuncture
- A Beginner’s Guide to Natural Healing and Holistic Wellness
- By: The Practical Atlas
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Understanding Acupuncture: A Beginner’s Guide to Natural Healing and Holistic Wellness is the ultimate introduction to one of the world’s oldest and most respected healing practices. Perfect for first-time patients, curious learners, and anyone interested in alternative medicine, this accessible guide demystifies acupuncture by explaining how it works, what it treats, and why it continues to thrive in modern healthcare. Explore the history of acupuncture, discover the science behind its effects, and learn how it can help with everything from chronic pain and anxiety to fertility support...
-
How to Sleep Like Your Life Depends on It
- Unlock Deep Rest, Boost Energy, Sharpen Your Mind, and Restore Hormones Naturally
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
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If you’ve been waking up exhausted, tossing and turning at night, or struggling to fall asleep despite feeling worn out, your body is sending a clear message—it needs help restoring deep, natural sleep. Poor sleep is not just frustrating. It drains your energy, clouds your thinking, weakens your immune system, disrupts hormones, and speeds up the aging process. How to Sleep Like Your Life Depends on It is your step-by-step companion to reset your internal rhythms, repair your sleep-wake cycle, and reclaim the kind of rest that fuels vibrant health—without medications or complicated ...
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Aromatherapy for Beginners
- The Complete Guide to Essential Oils and Holistic Healing
- By: The Practical Atlas
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Discover the natural power of essential oils with Aromatherapy for Beginners: The Complete Guide to Essential Oils and Holistic Healing. This easy-to-follow guide is perfect for anyone new to aromatherapy and looking to harness the physical, emotional, and mental benefits of plant-based wellness. Inside this comprehensive book, you’ll learn how to use essential oils safely and effectively to support stress relief, better sleep, improved focus, and overall well-being. From choosing your first oils and setting up a diffuser to crafting your own therapeutic blends, each chapter provides ...
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CHAKRA HEALING FOR HIGH PERFORMERS
- Unlock Energy Flow and Restore Vitality to Overcome Burnout, Reduce Stress and Achieve Peak Performance & Focus
- By: Alexis Drew Cameron
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Unabridged
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Unlock your energy flow and renew your life force in just weeks, even if burnout has been your constant companion for years! Do you find yourself constantly feeling drained, as if your energy is being siphoned away by the demands of daily life? Are you intrigued by the idea of chakra healing but unsure how it fits into your schedule or lifestyle? Do you yearn for a deeper connection to your spiritual self, yet feel overwhelmed by the information out there? If you answered "yes" to any of these questions, you're not alone. Many high performers like you face these challenges daily, but ...
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Healing Crystals for Beginners
- A Complete Guide to Unlocking Crystal Energy and Restoring Balance
- By: The Practical Atlas
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Unlock the Healing Power of Crystals and Transform Your Life - Naturally Are you ready to explore the ancient practice of crystal healing and bring more balance, peace, and energy into your everyday life? Healing Crystals for Beginners: A Complete Guide to Unlocking Crystal Energy and Restoring Balance is your ultimate, practical introduction to the world of healing stones, chakras, and spiritual wellness. Perfect for beginners, this beautifully written guide walks you step-by-step through how to choose your first crystals, understand their unique properties, and use them effectively for ...
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AMINO ACID METABOLISM AND CHRONIC DISEASES
- The Groundbreaking Scientific Guide to Healing, Hormonal Balance, and Disease Reversal through Precision Amino Acid Therapy
- By: BENOIT TANO MD PHD
- Narrated by: Virtual Voice
- Length: 21 hrs and 35 mins
- Unabridged
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Unlock the therapeutic power of amino acids with this groundbreaking, comprehensive guide by world-renowned physician and scientist Dr. Benoît Tano, MD, PhD. “Amino Acid Metabolism and Chronic Diseases” is the definitive resource for understanding how the building blocks of life influence every major body system—and how their dysfunction lies at the root of today’s most pressing chronic illnesses. This authoritative medical textbook explores the entire landscape of amino acid metabolism, linking biochemical pathways to clinical conditions including diabetes, obesity, cardiovascular...
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Cold Therapy for Beginners
- Unlock the Health Benefits of Ice Baths, Cold Showers, and Temperature Resilience
- By: Lily Penrose
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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Reclaim your energy, resilience, and mental clarity - one cold plunge at a time. Cold Therapy for Beginners is your science-backed, supportive guide to harnessing the power of cold exposure - without burnout, hype, or overwhelm. Whether you’re curious about ice baths, experimenting with cold showers, or looking to reset your nervous system naturally, this book walks you through the physical and mental benefits of cold, and how to safely build a habit that lasts. From wellness circles to elite athletes and CEOs, cold exposure is becoming a powerful practice for boosting immunity, lowering ...
By: Lily Penrose
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Getting Started with Reiki
- The Essential Beginner’s Guide to Healing Energy and Holistic Well-Being
- By: The Practical Atlas
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
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Getting Started with Reiki: The Essential Beginner’s Guide to Healing Energy and Holistic Well-Being Unlock the transformative power of energy healing with Getting Started with Reiki, your essential guide to understanding and practicing this gentle, holistic wellness system. Perfect for beginners, this comprehensive book introduces the core principles of Reiki, explains how energy flows through the body, and provides practical techniques for self-treatment, emotional balance, stress relief, and spiritual growth. Whether you're looking to heal yourself, help others, or begin a Reiki ...
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How to Build an Evening Routine That Restores You
- Unlock Deep Rest, Mental Clarity, and Natural Healing with Simple Nighttime Habits That Work
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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Worn out at the end of the day, but still struggling to fall asleep, wind down, or truly feel restored? You’re not alone. The habits that shape your evening hours have more impact on your body, brain, and long-term health than most people realize. What you do in the last few hours before bed directly affects your sleep quality, hormone balance, energy, and emotional resilience. How to Build an Evening Routine That Restores You is your step-by-step guide to crafting a healthy, calming, and powerful nighttime rhythm—without gimmicks, screens, or expensive products. Discover how to ...
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How to Walk Daily for Longevity
- Reclaim Your Energy, Boost Metabolism, and Add Years to Your Life—One Step at a Time
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
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Take control of your health and longevity—one step at a time. In *How to Walk Daily for Longevity*, you’ll discover how one of the simplest and most overlooked habits can radically improve your health, boost your mood, and add vibrant years to your life. You don’t need a gym membership, fancy gear, or complicated plans—just your own two feet and the commitment to move. This inspiring and practical guide is for anyone who wants to age well, feel stronger, and reclaim energy without extreme exercise or burnout. Whether you’re over 50, managing a chronic condition, or simply looking ...
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How to Start Your Day the Healthy Way
- Simple Morning Habits to Boost Energy, Improve Focus, and Build Lasting Health Naturally
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 1 hr and 53 mins
- Unabridged
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Start your mornings with purpose—and transform your entire day. If your mornings feel rushed, scattered, or sluggish, you’re not alone. Most people jump straight into chaos without realizing they’re setting the tone for everything that follows. But there’s a better way—one that builds steady energy, sharpens your focus, and supports long-term health without stress, supplements, or complicated routines. How to Start Your Day the Healthy Way reveals how simple, consistent morning habits can unlock better physical, mental, and emotional health. It’s not about overhauling your life...
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Probiotic Nutrition for Gut Health
- A Science-Backed Guide to Better Digestion, Energy, and Immunity
- By: Lily Penrose
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Unabridged
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Restore your gut. Reclaim your energy. Reset your health - naturally. Probiotic Nutrition for Gut Health is your go-to guide for healing digestion, boosting immunity, and feeling better from the inside out - without fads, confusion, or expensive gimmicks. Written by health and wellness author Lily Penrose, this science-backed book simplifies the exploding world of gut health into actionable steps you can actually follow in everyday life. Inside, you’ll discover how your gut microbiome - your body’s “inner ecosystem” - affects far more than digestion. It influences your energy levels...
By: Lily Penrose
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PREDIABETES HEALTHY DIET, NUTRITION AND LIFESTYLE GUIDE: HOW TO PREVENT TYPE 2 DIABETES, REVERSE INSULIN RESISTANCE, AND TAKE BACK YOUR HEALTH NATURALLY
- By: Moses Omojola
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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Prediabetes Healthy Diet, Nutrition And Lifestyle Guide: How To Prevent Type 2 Diabetes, Reverse Insulin Resistance, And Take Back Your Health Naturally Prediabetes is a wake-up call — not in any way a life sentence. It’s your body’s way of informing you that change is needed, and the good news is, change is undeniably possible. This book was written to equip you with the knowledge, tools, and confidence to take perfect control of your health before its gets too late. In Prediabetes Healthy Diet, Nutrition and Lifestyle Guide, you’ll discover how everyday choices — the food you ...
By: Moses Omojola
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How to Make Natural Toothpaste and Deodorant
- Simple, Chemical-Free Recipes for a Healthier You
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
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Say goodbye to toxic ingredients—and hello to clean, homemade self-care. If you’ve ever flipped over a tube of toothpaste or stick of deodorant and been overwhelmed by the list of unpronounceable ingredients, you’re not alone. More and more people are waking up to what they’re actually putting on (and in) their bodies each day—and they’re looking for safer, more natural alternatives. This book is your complete guide to doing just that—without sacrificing effectiveness, freshness, or convenience. *How to Make Natural Toothpaste and Deodorant* is a practical, easy-to-follow ...
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THE DAILY COOKBOOK LIVE WELL
- 365 Days of Natural Healing Recipes Inspired by Dr. Livingood's Teachings to Reverse Inflammation and Break Free from Medical Treatments
- By: Mharta Leuman
- Narrated by: Virtual Voice
- Length: 5 hrs and 31 mins
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📘 The Living Good Daily Cookbook 365 Anti-Inflammatory Recipes + 28-Day Plan to Heal, Energize & Reclaim Your Health by Mharta Leuman 🌿 Feeling constantly bloated, tired, or inflamed? Tried every diet out there with no lasting results? It's time to try something different—natural, sustainable, and life-changing. The Living Good Daily Cookbook is not just another recipe book. It’s your daily companion on the path to reversing inflammation, breaking free from unnecessary medications, and finally feeling good in your own body. Inspired by Dr. Livingood’s holistic principles, this ...
By: Mharta Leuman
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How to Make Herbal Cleaners for Every Surface
- Gentle, Chemical-Free Solutions for a Naturally Clean Home
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 1 hr and 53 mins
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Transform every room in your home with safe, natural cleaners you can trust—made from herbs, not harsh chemicals. If you’re ready to toss out toxic sprays and mystery ingredient bottles once and for all, this book will show you exactly how to create simple, powerful, homemade cleaners for every surface—using ingredients that actually work. Inside, you’ll learn how to make plant-based cleaners for your kitchen, bathroom, floors, windows, laundry, furniture, and even outdoor spaces. With step-by-step guidance and practical formulas you can customize, you’ll have everything you need ...
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The Molecular Polypharmacology of Essential Oils
- Targets, Pathways, and Mechanisms
- By: Scott A. Johnson
- Narrated by: Virtual Voice
- Length: 10 hrs and 52 mins
- Unabridged
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In “The Molecular Polypharmacology of Essential Oils: Targets, Pathways, and Mechanisms,” renowned natural medicine expert Dr. Scott A. Johnson takes you on a revolutionary journey into the molecular science behind essential oils. With decades of research distilled into this comprehensive guide, you'll gain an unprecedented look at how essential oils work—not just anecdotally, but at the cellular and molecular levels. This powerful book explores the inherent polypharmacology of essential oils—their natural ability to influence multiple targets and mechanisms simultaneously—due to ...
By: Scott A. Johnson
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The Pink Himalayan Salt Weight loss Ritual: A natural Approach to detox, Hydration & Fat Loss
- By: Priscilla Davis
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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The Pink Himalayan Salt Weight Loss Ritual A Natural Approach to Detox, Hydration & Fat Loss Feeling bloated, drained, or stuck in a cycle of fatigue and cravings? The answer may be simpler than you think—and it starts with a pinch of salt. In this refreshing and research-informed guide, introduces the transformative power of Himalayan pink salt as a daily ritual for wellness, weight loss, and hormonal balance. More than just a fad or quick fix, the Pink Salt Ritual is a sustainable morning practice that nourishes your adrenals, restores hydration at the cellular level, and helps ...
By: Priscilla Davis
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MARMA CHIKITSA
- The Hidden Science of Ayurvedic Energy Healing for Pain Relief, Disease Reversal, and Vitality Restoration Across Asia
- By: Anthony James, Benoit Tano
- Narrated by: Virtual Voice
- Length: 16 hrs and 52 mins
- Unabridged
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Unlock the ancient secrets of Marma Chikitsa, a profound science of healing rooted in Ayurvedic traditions, expertly elucidated by Dr. Anthony B. James and Dr. Benoit Tano. 'MARMA CHIKITSA™: The Hidden Science of Ayurvedic Energy Healing for Pain Relief, Disease Reversal, and Vitality Restoration Across Asia' offers a comprehensive exploration into the rejuvenating world of Marma therapy, widely practiced across Asia for centuries. “Marma Therapy” is a hands-on, pressure- and energy-point-based therapy within Ayurveda. This seminal work meticulously outlines the physiological and ...
By: Anthony James, and others
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How to Make Your Own Herbal Tinctures, Oils, and Salves
- Restore Health Naturally with Simple, Homemade Remedies Anyone Can Make
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 2 hrs and 26 mins
- Unabridged
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Discover the forgotten healing wisdom that lives right in your backyard with *How to Make Your Own Herbal Tinctures, Oils, and Salves: Restore Health Naturally with Simple, Homemade Remedies Anyone Can Make*. Whether you're brand new to natural medicine or ready to deepen your skills, this step-by-step guide invites you to reclaim confidence, health, and peace—one homemade remedy at a time. Inside this clear and practical book, you’ll learn how to create powerful herbal tinctures, infused oils, and skin-soothing salves using ingredients you already have or can grow yourself. No ...
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Uncovering the Grandmacore Aesthetic
- A New Approach to Frugal Living
- By: Debbie Danielsen
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Unabridged
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Rediscover the beauty of living simply—with a teacup in one hand and a mended quilt in the other. ✨ Uncovering the Grandmacore Aesthetic: A New Approach to Frugal Living is your charming invitation into a lifestyle that’s as warm as homemade bread and as wise as your grandmother’s sewing basket. In this beautifully written and delightfully practical guide, you’ll explore 24 comforting chapters that blend timeless homemaking skills with modern mindfulness. From vintage fashion and upcycled décor to canning jam and growing tomatoes on your windowsill, this book celebrates the cozy ...
By: Debbie Danielsen
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How to Make Natural Soap for Detoxing Your Home
- Gentle, Homemade Alternatives for a Toxin-Free Home
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Unabridged
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Discover the art of clean, natural living with *How to Make Natural Soap for Detoxing Your Home*—a practical, empowering guide to replacing harmful store-bought soaps with pure, homemade alternatives that are safe for your family, your skin, and your home. This book walks you through every step of the soap-making process using simple, whole ingredients that you can trust. Whether you're new to soap crafting or have tried it before and want to get it right this time, you'll learn exactly how to create bars that clean deeply, lather beautifully, and support your wellness without adding ...
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How to Make Natural Shampoo and Conditioner at Home
- Gentle, Homemade Chemical-Free Alternatives to Store-Bought for Every Hair Type
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Unabridged
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Say goodbye to toxic hair products—your natural hair care journey starts here. Tired of the endless cycle of store-bought shampoos that leave your scalp dry, your hair dull, and your health compromised? DIY Shampoo and Conditioner gives you a better way. This all-in-one guide shows you exactly how to make your own gentle, nourishing hair care at home using ingredients you trust—and likely already have in your kitchen. Designed for every hair type and lifestyle, this book is packed with simple, effective, and completely chemical-free alternatives to store-bought shampoos, conditioners, ...
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Massage with Love
- Why The Couples Massage Betters Relationships and How It Meets The Needs of Partners with Physical Touch Love Language
- By: Kennedy Dimpers
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Unabridged
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Transform Your Relationship with the Power of Touch: Discover the Art of Couples Massage! Are you and your partner looking to deepen your connection and enhance your relationship? Many couples struggle to find ways to maintain intimacy and closeness amidst the hustle and bustle of daily life. If you and your partner value physical touch as a love language, you know how crucial it is to feel connected through meaningful, affectionate gestures. Massage with Love: Why The Couples Massage Betters Relationships and How It Meets The Needs of Partners with Physical Touch Love Language offers a ...
By: Kennedy Dimpers
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Medicine Song
- Spiritual Healing and the Psychedelic Renaissance
- By: Joseph Tafur MD, Caroline Pincus - editor, Scott Shannon MD - foreword
- Narrated by: Joseph Tafur, Luis Robledo
- Length: 8 hrs and 28 mins
- Unabridged
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In this follow-up to his highly acclaimed first book, medical doctor and curandero Joe Tafur looks to this prophecy as he invites you to rediscover the sacred in yourself and in the world around you. Tafur offers fascinating stories–medicine songs–of his own and numerous others’ including spirit-opening encounters, together with a chronicle of the past 30+ years of scientific breakthroughs known as the Psychedelic Renaissance (which includes clinical research into the therapeutic use of MDMA, psilocybin, and ketamine).
By: Joseph Tafur MD, and others
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Diatomaceous Earth: Nature’s Silica Secret
- Exploring the History, Benefits, and Cautions of a Fascinating Natural Substance
- By: Marvin McKenzie
- Narrated by: Virtual Voice
- Length: 19 mins
- Unabridged
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Diatomaceous Earth: Nature’s Silica Secret Exploring the History, Benefits, and Cautions of a Fascinating Natural Substance What if one of nature’s simplest substances held the potential to support your bones, strengthen your hair and nails, and gently detoxify your body? Diatomaceous earth (DE) is a fine, powdery substance made from the fossilized remains of tiny aquatic organisms called diatoms. For centuries, it’s been used to keep grain stores pest-free, filter water, and clean surfaces. In recent decades, health enthusiasts have rediscovered DE for its rich silica content and its...
By: Marvin McKenzie
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The Mindful Path: A Science-Based Guide to Meditation and Self-Care
- Transform Your Mind, Body, and Life Through the Power of Mindfulness
- By: Eliandra Wells
- Narrated by: Virtual Voice
- Length: 39 mins
- Unabridged
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What if you could rewire your brain in just 8 weeks to be as happy as someone 25 years younger? Harvard researchers discovered that meditation doesn't just calm your mind—it literally transforms your brain structure, creating the same anti-aging effects as turning back the clock by decades. In "The Mindful Path," you'll discover the scientifically-proven practice that's as effective as antidepressant medication but completely natural and free. This isn't another feel-good meditation book. It's a research-backed guide that shows you exactly how to harness your mind's untapped potential to ...
By: Eliandra Wells