Alternative & Complementary Medicine

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself.

In an ambitious and comprehensive look at psilocybin—and an inside look at how humanity co-evolved alongside "magic" mushrooms—Jahan Khamsehzadeh, PhD, explores our historical and ancestral relationship to psychedelics and presents new and exciting research....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms cannot thrive, thus enabling the body to cure itself of disease....

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions....

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open, and your feet on the ground....

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....

Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....

Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams.

In a time when technology penetrates our lives in so many ways and materialism exerts such a powerful influence over us, Robert Cardinal Sarah presents a bold book about the strength of silence....

If you’ve been searching for a transformative, holistic approach to managing herpes and reclaiming your health, "Dr. Sebi Cure for Herpes" is your ultimate guide to natural healing and lasting relief.

By embracing an alkaline lifestyle and tapping into the power of all-natural herbs, you can finally uncover what your body truly needs to heal. Imagine experiencing real relief as you detoxify from harmful toxins, restore your energy levels, and invite genuine, lasting wellness into your life.

David Lynch’s Catching the Big Fish provides a rare window into the internationally acclaimed filmmaker’s methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation.

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

"Dr. Sebi Treatments and Cures" is a comprehensive audiobook that shows you how to tap into the power of alkaline nutrition and plant-based remedies to address asthma, high blood pressure, and diabetes at their core.

If you've sought conventional treatment for depression, anxiety, substance-use disorder, or post-traumatic stress disorder (PTSD) and have been disappointed by a lack of positive results, know that you're not alone. The good news is that there is hope. In The Psychedelic Therapy Workbook, psychologists Elizabeth Nielson and Ingmar Gorman present a pioneering approach to maximizing the therapeutic potential of psychedelics.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer. In this new edition of his best-selling guide, Richard Gordon leads the listener step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels.

The Wim Hof Method, the wellness regimen created by “The Iceman” Wim Hof, has become a global phenomenon. Science-backed and potentially life changing, it focuses on three pillars—breathing, cold therapy, and mindset/commitment—which can result in increased energy, better sleep, a strengthened immune system, and more. While the Wim Hof Method works for everyone, it has unique physical and mental health benefits for women. Isabelle and Laura Hof, Wim Hof’s daughters and founders of the Icewomen community, combine documented experiences and groundbreaking research to reveal those benefits.

Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed? Does the frustration of unexplained weight gain leave you searching for answers? Most women navigating this path face similar challenges, yet the distinctive, personalized approach woven throughout this book will support your quest to hormonal harmony and vitality.

In those midnight hours when sleep won’t come but fatigue lingers, ancient quests and fantastical domains beckon you toward blissful escape. These tales don’t silence your thoughts, they cradle them just enough to guide you from restlessness to calm. Made for the sensitive, curious adult, they meet the part of you still lit up at midnight — then lead it gently toward sleep.

Are you ready to take control of your health naturally? Herbal Healing: Herbal Remedies For Health and Wellness is your ultimate guide to harnessing the power of herbs, creating potent remedies, and building a home apothecary that will keep your family healthy for years to come.

Immerse yourself in a transformative auditory journey with Solfeggio Frequencies: The Ultimate Collection. This 35-hour audiobook is a comprehensive compilation of healing solfeggio frequencies designed to promote deep meditation, trauma release, and spiritual alignment.

Discover the art of natural health management with your very own home apothecary – even if you’ve never picked an herb before! Have you ever wished for practical remedies to manage everyday ailments in a way that resonates with tradition and modern science? Many individuals like you, striving for a healthier, more natural lifestyle, have faced the struggle of sifting through confusing online advice or feeling isolated in their journey toward holistic living.

More than 30 million people in the United States have used psychedelics― and the number is rapidly rising. But even as interest skyrockets, most people have little idea how to use psychedelics safely, let alone integrate these profound experiences into their everyday lives. In Your Extraordinary Mind, psychedelic researcher and advocate Zach Leary offers a necessary overview of psychedelics today― particularly LSD, psilocybin, MDMA, and ayahuasca― including what they are, how to use them safely, and crucially, how to integrate mind- and spirit-altering experiences into the rest of our lives.

Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different! This book offers an actionable guide to somatic therapy, blending mind-body techniques for lasting relief. Inside, you will find: Easy exercises to reduce stress and anxiety. Simple techniques that soothe your nervous system and restore your body's sense of safety.

Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book. Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)

Descubre el nervio que controla todos tus órganos. Tu cuerpo es la máquina más perfecta que se ha inventado. Y, como cualquier otra, tiene su "modo activo" y su "modo reposo", ambos necesarios para cuidar cada detalle que define tu salud. Pero, en la vorágine de la vida moderna, ¿estás realmente permitiendo que tu organismo descanse como necesita? Recuerda que ir siempre acelerado no significa avanzar más rápido.

This transformative 2-in-1 bundle is your ultimate guide to herbal healing, blending ancient wisdom with modern-day applications to help you take control of your health—naturally, gently, and powerfully.

Discover a revolutionary approach to mental wellness with Integrative Medicine for Mental Health. This groundbreaking guide bridges the wisdom of ancient healing practices with the precision of modern science, offering a holistic path to comprehensive care. Whether you’re seeking alternatives to traditional treatments or looking for ways to enhance your current mental health regimen, this book provides the tools and insights needed for transformative healing.

Meditaciones para mujeres que aman demasiado refuerza la sabiduría práctica del icónico best seller Las mujeres que aman demasiado con años de profunda reflexión y estudio. El resultado es una serie de meditaciones diarias que promueven una vida sana y serena, y que son pura inspiración para sus más de cinco millones de lectoras.

The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.

Whether you’re looking to restore your health, prevent illness, or simply feel your best, this audiobook will equip you with the knowledge and tools to heal your body naturally. Listen now and begin your journey toward optimal health and vitality with Dr. Sebi’s Alkaline Diet!

The Hulda Clark Story The Cure for All Diseases Suppressed by Government, Big Pharma, and the Medical Establishment Dr. Hulda Clark was not just a scientist — she was a threat to the medical status quo. After decades of research, Dr. Clark discovered that most diseases — including cancer — could be traced to parasites, toxins, and pollutants. Her natural protocols using black walnut, wormwood, and clove offered a non-invasive, affordable path to healing. But rather than being celebrated, she became a target. In this hard-hitting exposé, investigative journalist Wayne C. Robinson ...

RECHARGE EVERY CELL — discover the definitive blueprint for boundless energy, sharper thinking, and ageless vitality. Are you tired of running on empty while your to-do list keeps growing? CoQ10 Powerhouse: Unleashing Cellular Energy, Defying Fatigue for Enduring Vitality is the most practical, science-backed guide ever written on Coenzyme Q10—the molecule your mitochondria can’t live without. Whether you’re chasing peak athletic performance, smoother skin, a healthier heart, or simply the stamina to seize every day, this book turns CoQ10 into your personal power switch. INSIDE ...

ASTAXANTHIN UNLOCKED: THE ULTIMATE GUIDE TO CELLULAR HEALTH, ANTI-AGING AND INFLAMMATION CONTROL Feel like oxidative stress and chronic inflammation are speeding up the clock on your body? Astaxanthin Unlocked offers a practical, science-backed roadmap for head-to-toe vitality. In clear, everyday language it shows how this crimson carotenoid can shield cells, sharpen thinking, ease joints, brighten skin, and support a healthy heart. INSIDE YOU WILL DISCOVER Why astaxanthin is stronger than ordinary antioxidants and how it stops free-radical damage at the source. Proven benefits for skin, ...

BPC-157 UNLOCKED: RAPID REPAIR, RENEWED STRENGTH, RESILIENT HEALTH Feel stuck in endless rehab, nagging gut pain, or brain fog that just will not lift? BPC-157 Unlocked distills cutting-edge peptide science into an actionable roadmap for whole-body renewal—no hype, no jargon, just results you can feel. INSIDE YOU WILL DISCOVER Why BPC-157 is nicknamed the "Wolverine peptide" and how it accelerates healing of muscles, tendons, ligaments, bone, and skin. Gut-guardian protocols for ulcers, IBS, and leaky gut, complete with oral dosing tips that survive stomach acid. Neuro-protective tactics ...

RECHARGE YOUR ENERGY FROM THE INSIDE OUT L-Carnitine Explained is a practical guide to the nutrient that shuttles fat into your cells’ “power plants” and keeps metabolism humming. Whether you want sharper workouts, steadier weight loss, or daily vitality without stimulant jitters, this book turns lab science into clear, doable steps. WHAT YOU’LL DISCOVER L-carnitine 101 — plain-language science How this amino-derived compound ferries fatty acids into mitochondria and why that matters for muscles, heart, and brain. Food first, supplements second Tables of meat, dairy, and plant ...

DETOXIFY OR DIE: The Ultimate Functional Medicine Blueprint to Reverse Chronic Disease, Remove Hidden Toxins, and Restore Total Vitality Are you unknowingly carrying a toxic burden that is destroying your health? In today’s world, hidden toxins lurk in your food, water, air, home, and even personal care products — silently sabotaging your energy, hormones, immune system, brain, and longevity. If you’re battling fatigue, brain fog, autoimmune diseases, infertility, weight gain, anxiety, or stubborn chronic illnesses, you are not broken — you are toxic. In DETOXIFY OR DIE, world-...