Ready to transform your mindset and crush your goals for October? As we wave goodbye to September and gear up for October, I'm taking you through a meticulous goal-setting process designed to position you for success!! Whether you're tuning in to recalibrate your goals, find motivation, or just need some strategic insights into making the next month your best yet, this episode is your ultimate planning companion.

If you're up for receiving a few very simple, very EFFECTIVE strategies on setting manageable goals and maintaining consistency, then grab your planner and a cup of coffee, and get ready to transform your personal and professional life! And, if you REALLY want to take a BOLD step and drive home your intentions & aspirations for the month, message me through the link below or send me a dm on Instagram @boldlylacy and share your September reflections + October goals! Something about looping someone else in and putting it out into The Universe like that makes it more 'real,' and let's The Universe know YOU MEAN BUSINESS.

Let's gooooo!

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What if you could actually achieve more by focusing on quantity over quality? Today, we are celebrating ONE WHOLE YEAR of BADASS MINDSET PODCAST!!! And in this episode, we are reflecting on the journey of creating 52 episodes filled with highs, lows, and allll the lessons learned.

Let me be an example for how embracing imperfect action has not only bolstered my confidence, but also shifted my approach from re-active to PRO-active, setting up a foundation for long-term success! This milestone episode is a testament to the power of persistence and sticking to your commitments even when self-doubt kicks in.

I lost over 75 lbs through the simple and persistent action of #dailymovement and this persistence mindset applies across various aspects of life. Whether you're a new writer, marketing connoisseur, or a social media content creator, you'll find that frequent practice outweighs isolated perfection. By prioritizing QUANTITY, you build momentum, refine your skills, and set yourself up for early success and continuous improvement.

Join me as we celebrate the strides we've made and look forward to the journey ahead! This episode is a heartfelt call to action, urging you to recognize your own commitment to self-improvement. Share what resonated with you by sending a DM on Instagram @boldlylacy, and let’s continue these meaningful conversations tailored to your interests. Together, let's keep embracing our inner badasses and look forward to more amazing wins!!

Share a personal story or submit a question you'd like answered in a future episode!

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Hayley Luckadoo recently turned heads at the inaugural Females on Fire Conference in Dallas!! Following her journey from a college dropout to a successful wedding planner, and now a marketing coach and podcast host, Hayley's story of success is nothing short of remarkable!

Lacy and Hayley passionately discuss their mission to uplift women, both personally and professionally, and how Hayley's Females on Fire podcast has grown into a powerful platform for community and motivation! We also explore the initial hesitations and unexpected successes that transformed this passion project into an essential resource for entrepreneurs.

In this episode, you'll discover the art of embracing authenticity, the power of networking, and the magic of following your passions to create a fulfilling and successful life. Whether you're a budding entrepreneur, a dreamer in need of a push, or anyone aiming for personal growth, this episode is your ticket to embarking on a journey of transformation and empowerment. Subscribe and tune in for an inspiring conversation that will leave you empowered to follow your passions with unwavering confidence!

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❤️‍🔥SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️

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Are you ready to unleash your inner-lioness?!

On this transformative episode of BADASS MINDSET PODCAST, we are talking about how to overcome the fear of being misunderstood and embrace your inner badass—yes, I'm talking about channeling the confidence of a majestic lion!

During a recent meditation, I had a revelation that helped me confront MY fear of being misunderstood, a challenge I know that soo many of us face. By the end of this episode, I promise you'll feel a weight lifted off your shoulders and find the courage to stop letting others question you (and you getting overwhelmed/stressed out by it), and live confidently in your truth!

This episode is going to help you to navigate life's challenges with grace and confidence, and truly become the QUEEN of your own jungle. Let's f*cking goooo!

Share a personal story or submit a question you'd like answered in a future episode!

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Ready to conquer your all-or-nothing mindset and transform how you approach your goals? Learn how to break free from the cycle of perfectionism and procrastination in our latest episode of BADASS MINDSET PODCAST. I'm Lacy, your host, and today we're tackling how this restrictive mentality impacts everything from fitness to relationships and career aspirations. You'll discover practical insights into why we often wait for the "perfect" moment and how this leads to missed opportunities and stagnation.

In our journey to overcome this mindset, we’ll address the fears and misconceptions that hold us back, particularly in health and wellness. Ever started a diet or workout plan only to feel like a failure when you hit a bump in the road? We'll explore why this happens, and I'll share strategies to break tasks into small, manageable steps that keep you moving forward without feeling overwhelmed! Learn how to balance effort and rest effectively to avoid burnout and maintain steady progress toward your long-term goals.

Finally, I'll guide you through building consistency and trust in yourself by embracing the strategy of "chunking down"—starting with tiny, achievable actions. We'll discuss how these small wins help rebuild your self-trust and make larger goals attainable. Plus, I'll share personal stories and offer encouragement to embrace your inner badass, commit to becoming the best version of yourself, and celebrate every victory along the way. Join me in this empowering episode and let's redefine success together—follow along and share your breakthroughs with me on Instagram @boldlylacy !

Share a personal story or submit a question you'd like answered in a future episode!

❤️‍🔥SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️

❤️‍🔥Add us on IG & TikTok @badassmindsetpodcast & @boldlylacy to connect deeper + ignite your journey and keep your growth game on point!!🤘🚀 Let’s goooo!

Welcome to this special edition episode of the BADASS MINDSET PODCAST, where we are diving into the transformative practice of monthly goal setting!!

Goal setting is a POWERFUL tool to elevate your personal and professional life. So, in this episode, I'm introducing a new monthly segment, designed to be a collaborative space for us all to reflect on our previous goals and plan our new monthly goals together! This is going to be a dedicated space which will help us to step into the most BADASS versions of ourselves and manifest everything we desire.

What’s Covered:

• Introduction to Monthly Goal Setting: I'm sharing how I began MY goal-setting journey in 2014 with a simple poster board, evolving it into a more aesthetic vision board and now, in 2024, into a detailed and strategic yearly, monthly, and weekly goal-setting routine.
• The Power of Visual Reminders: We'll talk about the benefits of having your goals VISUALLY present, and how it aids in MAINTAINING motivation and keeping your aspirations top of mind.
• The Four Categories of Goal Setting: I break down the system that has exponentially upleveled my life:
  • Health and Well-being
  • Career and Money
  • Lifestyle (standards of living, relationships, hobbies, etc.)
  • Podcast-Specific (this one may look different for you, but we'll dive into how to determine YOUR unique categories!)

Steps in the Goal Setting Process:

1. Categorize Your Goals: Start by categorizing your goals into no more than four areas to maintain focus and prevent overwhelm.
2. Define Up to Three Goals per Category: Aim for a balanced mix of RESULTS-focused goals and HABIT-based goals.
3. Reflect Monthly: At the end of each month, take time to reflect on what went well and what didn’t, and try to understand the reasons behind both.
4. Adjust and Plan for the Coming Month: Based on your reflections, adjust your strategies and set new goals for the next month!

Are you ready to join me in this goal-setting journey, reflecting on our achievements and challenges, adjusting the course of action, and setting new, ambitious yet attainable goals for the coming month?!

We'll be doing this from now on, in a dedicated space/episode, on the last Monday of every month! So, subscribe to the show on whichever platform you're listening, mark your calendar, and let’s make each month a stepping stone to our most-fulfilled and most-BADASS life, together!!!!

Share a personal story or submit a question you'd like answered in a future episode!

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Hey babe! Today, I'm diving into a simple, yet POWERFUL tool for manifesting and raising your overall vibrational energy called "incremental upgrading." Incremental upgrades are small, affordable enhancements you can make to your environment (or lifestyle) that not only beautify your space but also significantly boost your energy levels.

In this episode, I'm sharing how the teeniest changes, like adding stylish cabinet handles or a practical shower caddy, can lead to BIG improvements in your life, through the compound effect! It's all about aligning your daily environment with the high-frequency energy that attracts the experiences, people, and opportunities you desire.

If you're fascinated by the law of attraction and the science of manifesting, you'll learn how these seemingly small upgrades can harmonize your actions and surroundings to draw in the lifestyle you've always wanted. Manifesting isn't just wishful thinking; it's about making intentional choices that enhance your ability to attract abundance.

I'm so excited for you to listen in as I'll be offering practical tips and inspiring insights to help you implement incremental upgrades in your own life, boosting both your physical space and your manifesting power! Whether you're new to manifesting or looking to deepen your practice, this episode is packed with valuable takeaways to help you live your biggest and BADASSIEST life.

Don't forget to connect with me on Instagram at @boldlylacy or @badassmindsetpodcast, and share your thoughts or your own experiences with incremental upgrading. Let’s build our lives of abundance together!!!

Share a personal story or submit a question you'd like answered in a future episode!

❤️‍🔥SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️

❤️‍🔥Add us on IG & TikTok @badassmindsetpodcast & @boldlylacy to connect deeper + ignite your journey and keep your growth game on point!!🤘🚀 Let’s goooo!

Ever wondered why some people achieve their goals effortlessly while others struggle to stay consistent? Get ready to uncover the secret sauce in this episode as we talk allll about "hinging points" – game-changing TRIGGERS that can transform your journey to success!!

Inspired by the insights of MY mindset coach, Peter Shaw (@scaryandexciting on Insta), we’ll dissect how these cues will help you stay on track with your BIGGEST ambitions, and NEVER fall off AGAIN.

Don't just take it from me, take it from my previous health and wellness coaching client, and friend, who has completey transformed her weight loss journey and achieved what feels like effortless consistency and results for the first time in her entire life. (Her words, not mine)

I'm breaking down many different types of hinging points that you will probably resonate with, and that will absolutely light a fire under your motivation! Whether it's the camaraderie of a community, the thrill of competition, the structure of accountability, or the simplicity of convenience, understanding these triggers can revolutionize how you approach your goals.

With practical examples tailored to areas like health, relationships, and career aspirations, you'll learn how to leverage these elements to build enduring habits that lead to remarkable achievements, no matter what area of your life you want to transform!

This episode is your ALL-INCLUSIVE guide to consistent self-improvement. Just press play! And remember babe, your dedication to your health and well-being deserves CELEBRATION – Like, seriously. You showing up for yourself like this is a HUGE deal!!

Connect with me over on Instagram (@boldlylacy and @badassmindsetpodcast) and share your Top 2-3 hinging points or what resonates with you most from this episode. Let’s recognize your strength and commitment to becoming the amazing person you aspire to be!

Share a personal story or submit a question you'd like answered in a future episode!

❤️‍🔥SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️

❤️‍🔥Add us on IG & TikTok @badassmindsetpodcast & @boldlylacy to connect deeper + ignite your journey and keep your growth game on point!!🤘🚀 Let’s goooo!