• Mornings with Mel: Feel Good Friday
    Nov 22 2024

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    a little bit of forgiveness goes a long way and in the end, it brings a sense of peace and love for yourself. You don't have to carry the burden of others mistakes on your shoulders. We're all just out here trying our best, you deserve to feel good and let shit go.

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    13 mins
  • Mornings with Mel: Thirsty Thursday
    Nov 21 2024

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    Happy thursday friends! It's a beautiful day to move with love!

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    4 mins
  • Mornings with Mel: Weird Wednesday
    Nov 20 2024

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    Heyyyy let'ss get a little random and talk about how weird it is to be human (unless you're an alien, in which case, welcome)

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    11 mins
  • Mornings with Mel: Tough Love Tuesday
    Nov 19 2024

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    Happy Tuesday my friends! It's a great day to love yourself!

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    10 mins
  • Mornings with Mel: Full Moon Friday
    Nov 15 2024

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    Ohhhhh it's a full moon y'all and she's a beauty. This bever moon is bringing change and transformation. It's a great time to celebrate you and your progress, what else is standing in your way?
    Affirmation: "I embrace stillness, trusting that rest and reflection are part of my growth"

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    17 mins
  • Mornings with Mel: Thirsty Thursday
    Nov 14 2024

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    Have you had a glass of water yet this morning? Let's talk the snowball effect and how it can keep you on track with your goals.

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    8 mins
  • Mornings with Mel: Whimsical Wednesday
    Nov 13 2024

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    Good morning friends! Let's not take ourselves too seriously, lets get up and boogie through this beautiful day!

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    6 mins
  • Mornings with Mel: Thoughtful Tuesday
    Nov 12 2024

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    Let's spread a little extra love in the world today

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    4 mins