Believe In Big Change

By: Steve Pomeroy
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  • Summary

  • Believe In Big Change podcast, hosted by Steve Pomeroy
    © 2025 Believe In Big Change
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Hygiene & Healthy Living
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Episodes
  • All or Nothing thinking: 7 ways to overcome it

    All or Nothing thinking: 7 ways to overcome it
    Apr 23 2025

    In this podcast you will learn more about:

    1. One of the most common and most destructive negative thought patterns
    2. Where perfectionism comes from
    3. That we do not have to judge ourselves based on extremes
    4. How we can re frame our thoughts and find the ‘gray’

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    26 mins
  • Anger: 7 ways to control and let go of it

    Anger: 7 ways to control and let go of it
    Mar 18 2025

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    30 mins
  • Grieving - It requires action!

    Grieving - It requires action!
    Aug 22 2023

    In this podcast I discuss the importance of grieving a loss and ways to move through the process with support!

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    13 mins
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