Welcome to another episode of Marriage and Muscles with Gian and Sim!

In this episode, the couple discusses various health and fitness topics, including Gian's experience with a 48-hour fast, insights from his recent blood work, and the implications of testosterone levels and cholesterol.

The conversation also touches on the use of steroids in fitness and the importance of understanding one's body and health metrics. Gian discusses his experiences with steroids, the risks associated with their use, and the importance of safe practices. He reflects on the pressures of social media and the temptation to use performance-enhancing drugs.

The conversation then shifts to the couple's training insights, particularly focusing on Sim's training and the importance of glute workouts. Sim also shares her struggles with hay fever and the side effects of a steroid injection she received for treatment, highlighting the impact on her health and body image.

Below The Belt is proudly sponsored by GymPro Apparel

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Gian

Instagram: https://www.instagram.com/gian_gill1/

Sim

Instagram: https://www.instagram.com/simirangill1/

Gym Pro Apparel

https://www.gymproapparel.com

Music

https://uppbeat.io/t/jeff-kaale/aurora

Licence code: 1KEZD3U6MBJIWG5D

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Welcome to another episode of Below the Belt with Gian Gill

In this episode of Below the Belt, Gian is joined in the studio by professional boxer Aaron Bowen, who shares his journey from a shy kid to a Commonwealth medalist.

Aaron discusses his early experiences in boxing, the influence of his coaches, and the pivotal moments that led him to turn professional. He reflects on his training with Shiney Singh at Box Smart Elite, the importance of sparring with elite boxers, and his aspirations for the future in the sport.

The conversation highlights the dedication, hard work, and passion that drives Aaron in his boxing career. In this conversation, Aaron discusses his boxing career, focusing on his fighting style, the mental challenges of the sport, and the importance of dealing with pressure. He shares insights on overcoming a significant injury that kept him out of the ring for 15 months and how it has shaped his approach to training and recovery.

Aaron also talks about his upcoming fight, his aspirations for 2025, and offers advice to aspiring boxers, emphasizing the need to enjoy the sport and learn from every experience.

Below The Belt is proudly sponsored by GymPro Apparel

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Want more content, Connect with us here:

Gian

Instagram: https://www.instagram.com/gian_gill1/

Aaron

Instagram: https://www.instagram.com/aaronbowenn/?hl=en-gb

Gym Pro Apparel

https://www.gymproapparel.com

Music

https://uppbeat.io/t/jeff-kaale/aurora

Licence code: 1KEZD3U6MBJIWG5D

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Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of Marriage and Muscles with Gian and Sim!

In this episode, the couple discusses being roasted by Jimmy Carr and the challenges of maintaining a healthy lifestyle with a chaotic schedule

They reflect on a questionable hotel stay, the importance of emotional eating awareness, and the need for accountability in relationships.

The conversation also touches on personal training struggles and the shift in fitness goals towards longevity and overall health. The couple also dives into various topics ranging from personal food cravings to the impact of weight loss drugs, the importance of education in managing weight, and the influence of social media on body image.

Below The Belt is proudly sponsored by GymPro Apparel

Want more content, Connect with us here:

Gian

Instagram: https://www.instagram.com/gian_gill1/

Sim

Instagram: https://www.instagram.com/simirangill1/

Gym Pro Apparel

https://www.gymproapparel.com

Music

https://uppbeat.io/t/jeff-kaale/aurora

Licence code: 1KEZD3U6MBJIWG5D

Hosted on Acast. See acast.com/privacy for more information.