Hi GUYS
this is part 2 of our special guest episode with Maciej. in this episode we carry on with his story, highlighting the airport the importance of women and how they influenced him throughout his life. We also touch on his hardships and how he overcame them.
such an interesting episode
TW
SUICIDE, DEPRESSION, MENTAL HEALTH ISSUES
links
the Samaritans offer emotional support 24 hours a day - in full confidence.
Call 116 123 - it's FREE.
Or email jo@samaritans.org.uk.
For support in a crisis, Text Shout to 85258.
If you’re experiencing a personal crisis, are unable to cope and need support.
Shout can help with urgent issues such as:
• Suicidal thoughts
• Abuse or assault
• Self-harm
• Bullying
• Relationship challenges
You can call the Rethink advice and information line Monday to Friday, 10am to 2pm for practical advice on:
• different types of therapy and medication
• benefits, debt, money issues
• police, courts, prison
• your rights under the Mental Health Act.
Call Rethink on 0300 5000 927 (calls are charged at your local rate).
The Mind infoline
Mind offer an information line to answer questions about:
• types of mental health problem
• where to get help
• drug and alternative treatments
• advocacy.
Call the Mind infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary considerably). Or email info@mind.org.uk.
The Campaign Against Living Miserably (CALM) is leading a movement against suicide.
You can talk to CALM about anything.
Call the CALM helpline on 0800 58 58 58 or use their webchat here.
The helpline and webchat are both open 5pm to midnight, 365 days a year.
most people recover from mental health problems without needing to go into hospital. There are a number of specialist services that provide various treatments, including counselling and other talking treatments. You may also need help with other aspects of your life - for example, claiming benefits or dealing with housing problems. Often these different services are coordinated by a community mental health team (CMHT)