Today I am getting deep with your, insights on what helped me truly shift into health.
Bring a pen and paper for writing down the tips that are shared!!!
PATHWAY TO WELLNESS IS HERE: LINK
The step-by-step program to help you overcome chronic illness and find relief from fatigue, brain fog, joint pain and feeling defeated so you can reclaim your life!
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Here's what we'll cover:
Pathway to Wellness: Breakthrough the overwhelm of chronic illness with root cause protocols and modalities and step into wellness.
Activations: Heal at a cellular and subconscious level through powerful activation meditations.
Step-by-step How-to Techniques: Revise your inner dialogue, interrupt long-held patterns, meet your core needs, somatically learn the language of your body and awaken your body's energy to healing and more
Physical Healing Framework: Start healing the physical body with the HEAL process, foundational steps, symptom support, diet support, and checklists to help you overcome fatigue, brain fog, joint pain, dizzy spells, headaches and more.
Inner Guidance System: Create safety to heal from within and discover how to shift your inner dialogue to support your well-being and improve your self-perception and image. You’ll learn how to get past persistent negative self-talk and criticism, overwhelming feelings of guilt, shame or self-blame, low self-worth and emotional numbness.
Brain Retraining: Learn the three phases of mindset rewiring self-directed neuroplasticity with my personal techniques to rewire your conscious and subconscious mind in 21-66 days so that you free yourself from anxiety, mood swings, social withdrawal, fear of the future, overthinking and more.
Nervous System Balancing: In 21 days, learn how to use breath and somatic touch points of the brain and body to balance the nervous system and reduce brain fog, restlessness, unease, persistent muscle aches or stiffness, gastrointestinal discomfort, sleep issues, bloating, excessive worry, prolonged stress, and heightened irritability.
Energy and Emotional Healing: Learn how to process your emotions. Transmute and release blocked, negative energy and awaken the energy flow for healing through inner child work and full energy and emotional balancing. This will support you with healing physical symptoms such as neck stiffness, jaw tension, aches, pains, brain fog, low energy, along with emotional symptoms such as sadness, low self-esteem, and not feeling safe. You’ll also learn how to speak up and activate more of your intuition.
Call Back Your Power: Stand in your power and reduce the overwhelm of being misunderstood and mistreated by those in your life by discovering how to honor your boundaries and use effective discernment practices to support your healing.
Integrate all parts of you…
Integration: Learn how to integrate wellness and stay organized with easy ways to implement these strategies even if you don’t have a lot of energy.
I get it because I've been there...
I understand how hard it is and how defeated you can feel while trying to heal because I spent 6 years being on the chronic illness hamster wheel. I lost my ability to walk and experienced homelessness due to mold, along with depression and anxiety. I know firsthand the effect that this has on your physical body, nervous system, energy body, and mindset, along with your internal and external world.
I now live a symptom-free life of wellness and this is possible for you too.
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Sep 30 202436 mins