Emotions, feelings, and the journey of self-discovery – they're all part of the human experience, and today we're unpacking them with a truly insightful guest. In this lively episode, Drs. Sylvia Morris and Angela Walker are thrilled to welcome Laura Morse, licensed professional counselor. Laura dives deep into the differences between emotions and feelings, shares her personal path to becoming a therapist, and illuminates the unique ways she connects with her clients. Get ready to demystify "psychotherapy," shatter misconceptions about mental health, and explore the vital roles of intuition and self-care—all while enjoying a vibrant, down-to-earth conversation. If you're curious about mental wellness or just love a genuine and engaging chat, this episode is packed with valuable insights and a warm embrace of all things therapy.

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Music courtesy of Dealer’s Choice Sound Recordings, Inc.

Music artist: djezi

Building a global life plan isn’t just about where you want to live—it’s about designing the kind of life you want to lead. In this episode, we sit down with Gail Warrior, former Mobil Oil executive, serial entrepreneur, and founder of Global Citizen Consulting, to talk about how she went from modular construction mogul to international wellness advocate. Gail shares how she navigated career pivots, built and sold multiple businesses—including CASPR Technologies—and how her father’s early passing shaped her drive to live fully now, not later. From building boardrooms to boundaries, she breaks down what it really means to live well, lead boldly, and create a life with intention—across borders.

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Music courtesy of Dealer’s Choice Sound Recordings, Inc.

Music artist: djezi

Imagine a decade-long journey culminating in a powerful guide for women in medicine, woven together with the threads of deep friendship and unforgettable 'girls' trips'—that's the story behind The Game Plan: A Woman's Guide to Becoming a Doctor and Living a Life in Medicine, and we're celebrating its anniversary in this episode. In this heartfelt and insightful conversation, we welcome two of the book's original voices, Dr. Leah Matthews and Dr. Jessica Osborn, to share their personal reflections on writing the book, the power of female friendships, and their most cherished "girls' trip" memories. Discover the behind-the-scenes stories, the laughter, the challenges, and the unwavering support that fueled this incredible project, and glean valuable pearls of wisdom on perseverance, self-care, and the beautiful chaos of life.

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Music courtesy of Dealer’s Choice Sound Recordings, Inc.

Music artist: djezi

Creating your ideal day is essential for balancing a multifaceted life, especially when you're juggling career, family, and creative passions. In this episode, we have the absolute pleasure of chatting with the remarkable Kimberly Thacker Webb, a Texas attorney, mother, and the dynamic author behind "Degrees of Deception" and founder of Emerald Pen Publishing. Kimberly shares her incredible journey, from her time at Howard University to her powerful stories of resilience and faith in "Joyful Mother" and her suspenseful fiction series. We delve into how she meticulously plans her days, carves out creative time, and manages the delicate balance between work, personal life, and her burgeoning publishing empire. Listen in as Kimberly offers invaluable insights on self-care, organization, the art of storytelling, and the importance of valuing your unique voice. Get ready to be inspired and empowered to craft your own ideal day and achieve your biggest dreams!

Music courtesy of Dealer’s Choice Sound Recordings, Inc.

Music artist: djezi

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The power of creating room for growth and change, and embarking on a journey of self-discovery, is the central theme of this deeply enriching episode. In this heartfelt conversation, Dr. Sylvia Morris and Dr. Angela Walker warmly welcome Susan Johnson, a vibrant New Yorker, nurse, mother, and seasoned world traveler. Susan shares her inspiring story of navigating life's twists and turns, from overcoming early challenges to finding her passion in nursing later in life. She delves into the importance of making space for new beginnings, the courage to redefine oneself, and the wisdom gained from personal evolution. Listen as Susan offers profound insights on wholeness, relationships, and the significance of self-care, particularly the practice of "dating yourself," providing invaluable guidance for women seeking to embrace transformation and live more authentically. This episode is a beautiful blend of laughter, vulnerability, and empowering revelations, making it an essential listen for anyone ready to create clear space for new things in their own life.

Music courtesy of Dealer’s Choice Sound Recordings, Inc.

Music artist: djezi

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Menopause is a significant transition in a woman's life, and in this episode, Dr. Angela Walker and Dr. Sylvia Morris share their personal experiences and professional insights on the topic. They discuss attending a screening of "The Impactor," a documentary about menopause, and delve into various aspects of this phase, including symptoms, hormone replacement therapy, and the importance of open conversations. Dr. Walker and Dr. Morris, both medical professionals, emphasize the need for women to advocate for themselves and seek informed medical advice during menopause.

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We often fall into the trap of impulse buying, and we find ourselves short on cash when we need it most. Learn how to escape this bad habit with financial literacy. Dr. Sylvia Morris and Dr. Angela Walker chat with Tracey Craddock, Founder and CEO of TEA Financially, who shares valuable advice on achieving financial freedom. She explains how to diversify your investments to unlock a tax-free retirement and why you should seek professional help for your money matters. Tracey also emphasizes the importance of betting on yourself and becoming the author of your own life story.

Music courtesy of Dealer’s Choice Sound Recordings, Inc.

Music artist: djezi

Navigating the world of finance and entrepreneurship doesn't have to feel like a maze, especially when you've got a guide like Cecily Welch to break it all down. In this episode, Dr. Sylvia Morris and Dr. Angela Walker delve into calculated risks and the entrepreneurial journey with Cecily, a certified financial planner, CPA, and owner of Welch Financial Advisors. Cecily shares her unconventional path from aspiring dancer to financial whiz, offering candid insights into building a successful business, managing finances, and the importance of having advocates. Describing herself as "the hippiest capitalist," she emphasizes the importance of money in supporting the things you value. Tune in for practical advice on estate planning, navigating complex tax laws, and how to achieve financial success without sacrificing the joy of living in the moment, all delivered with Cecily's signature blend of pragmatism and humor.

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