• Ep. 33 - Medical or Adult Use, It's All the Same Cannabis
    Sep 4 2024

    Medical or adult use? Which should you use? What are the differences? Are there differences? Currently in the United States, cannabis users have two legal options in states that have legalized either medical or adult-use cannabis. Although many of the differences between them are related to access, there are many other issues at hand when consumers make the decision to purchase at either a legal adult-use or medical dispensary.

    In this episode of CNT, we highlight the differences between medical and adult-use cannabis, but keep in mind... it's all the same weed.

    Episode Resources

    French, M.T., Zukerberg, J., Lewandowski, T. E., Piccolo, K.B., & Mortensen, K. (2022). Societal Costs and Outcomes of Medical and Recreational Marijuana Policies in the United States: A Systematic Review. Medical Care Research and Review, 79(6), 743–771. https://doi.org/10.1177/10775587211067315 Gibson, L.P., Giordano, G.R., Bidwell, L.C., Hutchison, K.E., & Bryan, A.D. (2023). Acute Effects of Ad Libitum Use of Commercially Available Cannabis Products on the Subjective Experience of Aerobic Exercise: A Crossover Study. Sports Medicine (Auckland, N.Z.). https://doi.org/10.1007/s40279-023-01980-4 Lin, L.A., Ilgen, M.A., Jannausch, M., & Bohnert, K.M. (2016). Comparing adults who use cannabis medically with those who use recreationally: Results from a national sample. Addictive Behaviors, 61, 99–103. https://doi.org/10.1016/j.addbeh.2016.05.015 Page, R.L., Allen, L.A., Kloner, R.A., Carriker, C.R., Martel, C., Morris, A.A., Piano, M.R., Rana, J.S., & Saucedo, J.F. (2020). Medical Marijuana, Recreational Cannabis, and Cardiovascular Health: A Scientific Statement From the American Heart Association. Circulation, 142(10), e131–e152. https://doi.org/10.1161/CIR.0000000000000883 Szejko, N., Becher, E., Heimann, F., Grotenhermen, F., & Müller-Vahl, K.R. (2024). Medicinal Use of Different Cannabis Strains: Results from a Large Prospective Survey in Germany. Pharmacopsychiatry, 57, 133–140. https://doi.org/10.1055/a-2261-2269 Turna, J., Balodis, I., Munn, C., Van Ameringen, M., Busse, J., & MacKillop, J. (2020). Overlapping patterns of recreational and medical cannabis use in a large community sample of cannabis users. Comprehensive Psychiatry, 102, 152188. https://doi.org/10.1016/j.comppsych.2020.152188
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    54 mins
  • Ep. 32 - THC Dose: How High Is Too High?
    Aug 28 2024

    In 2020, an estimated 209 million people around the world, or just less than four per cent of the global population, reported using cannabis in the past 12 months. Around the world, cannabis is being legalized or decriminalized and hundreds of thousands of patients are currently being treated with medicinal cannabis. Cannabis products are becoming increasingly diverse, and vary considerably in their concentrations of the one psychoactive cannabinoid found in cannabis, delta 9 tetrahydrocannabinol, also known as THC. It is in use of THC that we develop risks and harms from cannabis.

    Currently, there is no standardized THC dose or measure that has been recommended by experts, and there are no approved treatments for THC intoxication. On this episode of Cannabis Nurse Truths, we review the concerns with standard THC dosing - just how high is too high?

    Episode Resources

    Bhaskar, A., Bell, A., Boivin, M., Briques, W., Brown, M., Clarke, H., Cyr, C., Eisenberg, E., de Oliveira Silva, RF., Frohlich, E., Georgius, P., Hogg, M., Horsted, T.I., MacCallum, C.A., Müller-Vahl, K.R., O’Connell, C., Sealey, R., Seibolt, M., Sihota, A., … Moulin, D.E. (2021). Consensus recommendations on dosing and administration of medical cannabis to treat chronic pain: Results of a modified Delphi process. Journal of Cannabis Research, 3(1), 22. https://doi.org/10.1186/s42238-021-00073-1 Freeman, T. P., & Lorenzetti, V. (2020). ‘Standard THC units’: A proposal to standardize dose across all cannabis products and methods of administration. Addiction, 115(7), 1207–1216. https://doi.org/10.1111/add.14842 Glare, P., Chye, R., Bloch, M., Arya, M., Moore, A., & Montgomery, J. (2023). Tolerability and Efficacy of a 10:25 Preparation of Δ9-Tetrahydrocannabinol and Cannabidiol for Treatment of Chronic Back or Neck Pain: A Multiple-Dose Escalation Study. Medical Cannabis and Cannabinoids, 6(1), 66–76. https://doi.org/10.1159/000531232 Leung, J., Stjepanović, D., Dawson, D., & Hall, W. D. (2021). Do Cannabis Users Reduce Their THC Dosages When Using More Potent Cannabis Products? A Review. Frontiers in Psychiatry, 12, 630602. https://doi.org/10.3389/fpsyt.2021.630602 Rozanc, J., Klumpers, L.E., Huestis, M.A., & Tagen, M. (2024). Tolerability of High-Dose Oral Δ 9 -THC: Implications for Human Laboratory Study Design. Cannabis and Cannabinoid Research, can.2023.0209. https://doi.org/10.1089/can.2023.0209

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    54 mins
  • Ep. 31 - T-Break: Fact or Fiction?
    Aug 21 2024

    It is well known that individuals who use high doses of cannabis for a long period of time will develop tolerance to THC. To overcome tolerance to THC, there are two choices - use more THC or take a THC break, also known as a T- Break. Numerous online forums suggest varying ways to manage a T-Break; a recent Internet search resulted in over 36 million hits on how to reduce THC tolerance.

    The problem with these online T-Break guides, however, is that none of them are empirically based, meaning that there is currently no evidence to support the methods suggested online. In this episode of Cannabis Nurse Truths, we consider the data related to cannabis tolerance and how numerous factors may interfere with your T-Break.

    Episode Resources

    Allsop, D. J., Copeland, J., Norberg, M. M., Fu, S., & Molnar, A. (2012). Quantifying the Clinical Significance of Cannabis Withdrawal. PLoS ONE, 7(9), e44864.

    Ansell, E. B., Bedillion, M. F., Farris, S. R., Gilbert, J. M., Koch, M. M., & Thureen, S. E. (2023). Cannabis use breaks in young adults: The highs and lows of tolerance breaks. Drug and Alcohol Dependence, 249, 109951.

    D'Souza, D., Cortes-Briones, J., Ranganathan, M., Thurnauer, H., Creatura, G., Surti, T., ... & Skosnik, P. (2015, December). Rapid changes in CB1 receptor availability in cannabis dependent males after abstinence from cannabis. In Neuropsychopharmacology (Vol. 40, pp. S589-S590). Fontana, T. (2024). T-Break Guide: Take a Cannabis Tolerance Break. University of Vermont. Fontana, T. J., Schulz, J. A., Budney, A. J., & Villanti, A. C. (2022). Feasibility and utility of a structured guide for cannabis tolerance breaks in young adults. Journal of American College Health, 1-5. Ramaekers, J. G., Mason, N. L., & Theunissen, E. L. (2020). Blunted highs: Pharmacodynamic and behavioral models of cannabis tolerance. European Neuropsychopharmacology, 36, 191-205. Spindle, T. R., Cone, E. J., Schlienz, N. J., Mitchell, J. M., Bigelow, G. E., Flegel, R., ... & Vandrey, R. (2019). Acute pharmacokinetic profile of smoked and vaporized cannabis in human blood and oral fluid. Journal of Analytical Toxicology, 43(4), 233-258. Sponsor: hemphavenwellness.com or Hemp Haven Cannabinoid Dispensary Click HERE to schedule your FREE cannabis consultation with a professional cannabis nurse
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    54 mins
  • Ep. 30 - Cannabis Nurses Rock!
    Aug 14 2024

    In 2018, the National Council of State Boards of Nursing published the National Nursing Guidelines for Medical Marijuana. This document provided a road map for nurses to learn and understand how cannabis works in the human body so that they could educate and assist our population as they began to use legal medical marijuana.

    Fast forward to 2024, where cannabis nursing is now a recognized subspecialty of nursing, and cannabis nurses are poised to provide our population with safe and knowledgeable practice to promote patient safety as our population is increasingly finding that cannabis heals. On this episode of Cannabis Nurse Truths, we highlight how the American Nursing Association has led the way in providing professional guidelines for all nurses to practice cannabis nursing across the United States. Get ready... the cannabis nurses are going to heal the world.

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    1 hr and 18 mins
  • Ep. 29 - Hemp v. Marijuana - Cousins By Nature
    Aug 7 2024

    Cannabis sativa L. is the botanical name for a family of plants that include three distinct types of cannabis. Cannabis has been used for centuries, long before the Christian era, in Asia, where it was used for construction, food, fabric, paper, and medicine. In modern society, we have confused the two cousins in this family, hemp and marijuana, and there is global confusion about differences within the plants. It doesn't help that marijuana has been demonized for decades and now, everyone is suffering from Reefer Madness as they think hemp is the devil's lettuce.

    In this episode of Cannabis Nurse Truths, we break down the differences between hemp and marijuana and share why hemp will soon be part of every lifestyle in every culture around the world.

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    58 mins
  • Ep. 28 - Terpenes, The CannaBUS Drivers
    Jul 31 2024

    With over eight decades of research, we understand that there are over 500 compounds to be analyzed in cannabis. One of those compounds is a category known as terpenoids, familiarly known as terpenes or terps. Imagine walking through a pine forest and smelling pine, or how about through a field of lavender, and smelling that delicious, relaxing smell. If you are like me, I like my beer with hops, so imagine a hoppy beer smell or what citrus smells like. These are the compounds that are known as terpenes, and terpenes, while they are very great for what they do and smell like, they also have a physiological effect. In today's Cannabis Nurse Truths episode, we're going to discuss terpenes, because they are actually the 'bus drivers' of every cannabis effect known to man.

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    1 hr and 6 mins
  • Ep. 27 - Clinical Endocannabinoid Deficiency - We All Have It
    Jul 24 2024

    Our endocannabinoid system is primarily responsible for maintaining homeostasis, which is our body's balance of the internal environment against the external environment, and all living systems have an endocannabinoid system. Since the 1930s, our body's endocannabinoid system has lain dormant, as many of the processes in regulation of all of our body's systems require regular care and feeding. The issue at hand is - what do we feed this system with?

    Well, as you can guess, we feed this system with endocannabinoids, either from our body or from a plant. A plant that is especially designed to interact with the systems for balancing and regulating our bodies to either maintain health or prevent disease. In this episode of Cannabis Nurse Truths, we explore Clinical Endocannabinoid Deficiency and why science is now making the case that we all carry this problem.

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    1 hr and 7 mins
  • Ep. 26 - Cannabis Is Bad For Beer Sales
    Jul 17 2024

    We used to think that baseball was America's favorite pastime, but that was decades ago. and something besides baseball fans started showing up at every stadium across the country. America's favorite pastime can be in every stadium, at every event, at every neighborhood soccer game, and in every refrigerator or pantry across the country.

    Our NEW favorite pastime is alcohol, and use of cannabis with alcohol has created some new challenges and surprising evidence related to co-use of both substances. On today's episode of Cannabis Nurse Truths, we share the good, the bad, and the ugly effects of co-mingling alcohol with cannabis.

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    1 hr and 3 mins