In this episode of our new podcast, we dive deep into the challenges of managing stress in the workplace. Join us as we explore practical strategies for showing up despite overwhelming feelings, the importance of seeking support, and how to effectively collaborate with human resources. We’ll also discuss the power of giving yourself grace during tough times. Whether you’re feeling burnt out or just need a little guidance, this episode is here to help you navigate the complexities of work-life balance and mental well-being. Tune in and take the first step towards a more balanced and supportive work environment!

If you are loving these podcast episodes come connect and work with me!

Website: www.careerconfidentmujer.com

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YouTube: https://www.youtube.com/channel/UCYchlQrlrRXzBdVw1udWRCw

Merch: www.latinaempowermentshop.com

Coaching: www.careerconfidentmujer.com/coaching

Welcome to this special episode of the Career Confident Mujer Podcast, where we honor Latino Heritage Month by diving into the fascinating topic of the "mal de ojo" or "evil eye."

In this episode, we explore:

🔮 What the mal de ojo is and its cultural significance.

👁️ Signs that you might be affected by this age-old belief.

💪 How to protect your energy and thrive in your career despite external negativity.

Join us as we empower ourselves with knowledge and tools to navigate our professional journeys confidently. Don’t forget to like, subscribe, and share your thoughts in the comments!

If you are loving these podcast episodes come connect and work with me!

Website: www.careerconfidentmujer.com

IG: www.instagram.com/careerconfidentmujer

TikTok: https://www.tiktok.com/@careerconfidentmujer

FB: https://www.facebook.com/careerconfidentmujer

YouTube: https://www.youtube.com/channel/UCYchlQrlrRXzBdVw1udWRCw

Merch: www.latinaempowermentshop.com

Coaching: www.careerconfidentmujer.com/coaching

In this episode of Career Confident Mujer, we dive into the essential topic of "How to Speak Up at Work." Whether you're struggling to find your voice in meetings or unsure how to express your ideas effectively, this episode is packed with actionable advice!

We'll cover:

• Dos and Don'ts: Learn the key strategies to ensure your voice is heard without stepping on toes.
• Organizing Your Thoughts: Discover techniques to arrange your ideas clearly and confidently for a positive reception.
• Effective Communication: Tips on how to convey your message in a way that resonates with your peers and superiors.

If you're finding it challenging to speak up at work, don't worry—I'm here to help! Consider setting up a career coaching session to gain personalized guidance and support. Together, we can work on building your confidence and honing your communication skills.

🔔 Tune in now to take the first step toward becoming a more assertive and empowered professional.

If you are loving these podcast episodes come connect and work with me!

Website: www.careerconfidentmujer.com

IG: www.instagram.com/careerconfidentmujer

TikTok: https://www.tiktok.com/@careerconfidentmujer

FB: https://www.facebook.com/careerconfidentmujer

YouTube: https://www.youtube.com/channel/UCYchlQrlrRXzBdVw1udWRCw

Merch: www.latinaempowermentshop.com

Coaching: www.careerconfidentmujer.com/coaching

In this episode, Cindy dives into how to navigate the job application process. Cindy shares how she applied for an interim position at her current job. Cindy shares how she navigated this job application process and shares the outcome of this process. This opportunity allowed Cindy to showcase her growth in her current position and let her company know that she is ready for more. If you are feeling like you want more in your career but don't know where to start, Cindy is sharing tips in this episode that will help you reflect on your career trajectory, map out your next step and feel confident when going into the interview process.

If you are loving these podcast episodes come connect and work with me!

Website: www.careerconfidentmujer.com

IG: www.instagram.com/careerconfidentmujer

TikTok: https://www.tiktok.com/@careerconfidentmujer

FB: https://www.facebook.com/careerconfidentmujer

YouTube: https://www.youtube.com/channel/UCYchlQrlrRXzBdVw1udWRCw

Merch: www.latinaempowermentshop.com

Coaching: www.careerconfidentmujer.com/coaching

Join me on the Career Confident Mujer podcast as I share my doctoral journey and the exciting news of my research approval! 🚀

As a first-gen professional, I faced numerous challenges, but I stayed focused and motivated. Tune in to hear my story, the hurdles I overcame, and the inspirations that kept me going. 💪🌟

📚 Ready to be inspired? Listen now and learn how you can navigate your own academic and professional paths with confidence and determination.

If you are loving these podcast episodes come connect and work with me!

Website: www.careerconfidentmujer.com

IG: www.instagram.com/careerconfidentmujer

TikTok: https://www.tiktok.com/@careerconfidentmujer

FB: https://www.facebook.com/careerconfidentmujer

YouTube: https://www.youtube.com/channel/UCYchlQrlrRXzBdVw1udWRCw

Merch: www.latinaempowermentshop.com

Coaching: www.careerconfidentmujer.com/coaching

Discover how to take control of your career journey with our latest episode of Career Confident Mujer: "Treating Yourself Like a Business." Learn valuable tips on making career choices like a true owner. 💼✨

🎯 Ready to level up? Download our Career Development Workbook to plan and achieve your career goals: latinaempowermentshop.com 📈💪

If you are loving these podcast episodes come connect and work with me!

Website: www.careerconfidentmujer.com

IG: www.instagram.com/careerconfidentmujer

TikTok: https://www.tiktok.com/@careerconfidentmujer

FB: https://www.facebook.com/careerconfidentmujer

YouTube: https://www.youtube.com/channel/UCYchlQrlrRXzBdVw1udWRCw

Merch: www.latinaempowermentshop.com

Coaching: www.careerconfidentmujer.com/coaching

If you've ever felt paralyzed by the fear of failure or wondered how to bounce back from setbacks, this episode is for you. Discover how to turn your stumbling blocks into stepping stones and make failure work for you! Tune into this episode to learn how to move past your fears and achieve your dreams by embracing failure as an opportunity to grow and learn from your experiences.

If you are loving these podcast episodes come connect and work with me!

Website: www.careerconfidentmujer.com

IG: www.instagram.com/careerconfidentmujer

TikTok: https://www.tiktok.com/@careerconfidentmujer

FB: https://www.facebook.com/careerconfidentmujer

YouTube: https://www.youtube.com/channel/UCYchlQrlrRXzBdVw1udWRCw

Merch: www.latinaempowermentshop.com

Coaching: www.careerconfidentmujer.com/coaching

In this empowering episode, we delve into two effective strategies that will help add balance to your life while avoiding burnout.

If you are loving these podcast episodes come connect and work with me!

Website: www.careerconfidentmujer.com

IG: www.instagram.com/careerconfidentmujer

TikTok: https://www.tiktok.com/@careerconfidentmujer

FB: https://www.facebook.com/careerconfidentmujer

YouTube: https://www.youtube.com/channel/UCYchlQrlrRXzBdVw1udWRCw

Merch: www.latinaempowermentshop.com

Coaching: www.careerconfidentmujer.com/coaching