Episodes

  • HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD

    HOW SITTING COULD REDUCE MUSCLE PROTEIN SYNTHESIS AND COOKED VS RAW FOOD
    Jun 15 2025
    3 mins
  • WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM

    WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM
    Jun 12 2025
    6 mins
  • WE CHAT WITH CROSS FIT ATHLETE KARI PEARCE

    WE CHAT WITH CROSS FIT ATHLETE KARI PEARCE
    Jun 8 2025
    17 mins
  • ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD

    ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD
    Jun 5 2025
    8 mins
  • WE CHAT WITH DR. POPE ABOUT ANABOLIC STEROIDS

    WE CHAT WITH DR. POPE ABOUT ANABOLIC STEROIDS
    Jun 1 2025
    56 mins
  • FITNESS MYTHS

    FITNESS MYTHS
    May 20 2025
    1 hr and 5 mins
  • ALAN ARAGON DISCUSSES PROTEIN AND NUTRITION

    ALAN ARAGON DISCUSSES PROTEIN AND NUTRITION
    Apr 22 2025
    59 mins
  • OMEGA 3, VIT D AND EXERCISE AND AGING

    OMEGA 3, VIT D AND EXERCISE AND AGING
    Apr 2 2025
    5 mins
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