Chewing The Cud

By: Ruth Wilkinson
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  • Summary

  • Welcome to our new Chewing The Cud Podcast Page. A thought-provoking 30-minute podcast for over 50s. Full of easy listening for ideas, dreams, problems, inspiration, thoughts, and stories.The podcast runs alongside our website Welcome to our new Chewing The Cud Podcast Page. A thought-provoking 30-minute podcast for over 50s. Full of easy listening for ideas, dreams, problems, inspiration, thoughts, and stories.The podcast runs alongside our website over50shub.com. We are in the process of updating and re launching the website, that brings together 1000s of members from across 20 of our Over 50s facebook groups we run.Want to be a guest speaker on our podcast? Do you have something you feel that over 50s, 60s, 70s, 80+ would be interested in? Why not message us now and find out more.Over50shub.com Fb- Over 50s Hub
    © 2023 Chewing The Cud
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Social Sciences
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Episodes
  • Breaking Bad Food Habits!

    Breaking Bad Food Habits!
    Nov 28 2021



    Today we hear from EllieTipping, who helps us reprogramme our attitude to food. It's an incredible podcast with a powerful message, on breaking bad food habits, that will affect our health and mental state.

    We learn about the myths of losing weight, microbiomes, and healthy bacteria in our bodies. Also the amazing healing properties of Tumeric and lots lots more.

    Did you know that if you changed your diet, within 3 months it can actually heal some chronic health conditions. ?
     Listen to find out more....
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    32 mins
  • The Life Of A Town Crier

    The Life Of A Town Crier
    Nov 23 2021

    Today we hear about the life of a town crier.  A  town crier can be traced back at least to medieval times. Hear ye, hear ye . . . have you ever heard a town crier?

    Bob Smytherman is a town crier, he is an integral part of Worthing's town make-up. Today we step into his life as a town crier and why we should visit or live in Worthing in West Sussex.
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    22 mins
  • Constructive Worry

    Constructive Worry
    Nov 14 2021

    Worrying is natural and we need to accept that. Today we find out some great tools and simple exercises to help us work through worry. We also talk about the worry and the loss around Covid.

    Jill Wigmore Welsh is back for another powerful chat. You can train your mind, so worry doesn't dominate your life. Jill tells us so many helpful tips, certainly a podcast to brighten your day.
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    36 mins

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