In this episode of the Christian Women in Business Podcast, we delve into how to protect yourself during tough seasons, whether it's grief, separation, or business challenges. SJ shares personal experiences and offers strategies for self-care, setting boundaries, and maintaining faith. She discusses the importance of community support, balancing work and healing, and healthy ways to process emotions. This episode also highlights membership opportunities and upcoming events designed to support Christian women in their business journeys.

00:00 Introduction: Navigating Tough Seasons

01:42 Membership and Community Announcements

04:41 Personal Challenges and Reflections

08:22 Strategies for Self-Care and Boundaries

16:18 Healthy Outlets for Emotions

20:49 Finding Support and Moving Forward

22:42 Conclusion and Encouragement

Hosted on Acast. See acast.com/privacy for more information.

Navigating Technology & AI Overwhelm: Reclaiming Peace and Perspective

In this episode of the Christian Women in Business Podcast, SJ addresses the rapid pace of technological change and how it can cause feelings of overwhelm, especially for business owners. She emphasizes that it’s normal to feel left behind and offers a calming perspective on using AI as a tool to assist rather than dominate our lives. SJ shares practical tips on incorporating AI to simplify daily tasks, from meal planning with ChatGPT to content creation, while maintaining balance and not succumbing to trends. She also introduces an upcoming Women's Business Retreat aimed at providing clarity and soulful strategy. Ultimately, SJ encourages listeners to embrace technology thoughtfully and retain their human touch in a tech-driven world.

00:00 Introduction: Overwhelmed by Technology?

00:18 The Rapid Evolution of Technology

02:27 AI: A Tool, Not a Replacement

06:04 Practical Uses of AI in Daily Life

12:44 Trends and Ethical Considerations

19:03 Conclusion: Embrace Technology Without Overwhelm

Hosted on Acast. See acast.com/privacy for more information.

Navigating Technology and AI Without Overwhelm | CWIB Podcast Episode

In this episode of the Christian Women in Business (CWIB) Podcast, SJ addresses the overwhelming pace of technology and AI, particularly for business owners over 30. She reassures listeners that feeling overwhelmed is normal and shares practical advice on integrating AI into their personal and business lives without losing their core values. SJ discusses how AI can be a helpful tool for tasks like meal planning, content creation, and business workflows, but emphasizes the importance of human presence and ethical considerations. Additionally, she introduces the upcoming Wowed Women's Business Retreat, designed for intentional clarity and business growth.

00:00 Introduction: Overwhelmed by Technology?

00:18 The Rapid Evolution of Technology

02:27 AI: A Tool, Not a Replacement

06:04 Practical Uses of AI in Daily Life

12:44 Trends and Ethical Considerations

19:03 Conclusion: Embrace Technology Without Overwhelm

Hosted on Acast. See acast.com/privacy for more information.

Embracing Growth and Overcoming Triggers in Business | Christian Women in Business Podcast

In this episode of the Christian Women in Business Podcast, we explore how various aspects of running a business can trigger emotional responses, revealing areas for personal growth. Host and guests discuss how God uses these moments to teach us about ourselves, encouraging listeners to shift their perceptions toward viewing challenges as opportunities for spiritual development. The episode also introduces the Wowed Women's Business Retreat, designed to provide a restorative and strategic space for Christian women entrepreneurs. Practical advice is shared on dealing with business fears, hiring support, and balancing life's demands with faith-centered grounding.

00:00 Welcome to the Christian Women in Business Podcast

00:15 Understanding Business Triggers and Personal Growth

02:16 Dealing with Business-Related Trauma

03:02 Special Announcement: Wowed Women's Business Retreat

04:51 Managing Tenant Issues and Financial Stress

07:57 Overcoming Business Fears and Ego Challenges

10:46 Embracing Your Unique Business Journey

14:56 Final Encouragement and Conclusion

Hosted on Acast. See acast.com/privacy for more information.

10 Godly Lessons from a Decade in Business | Christian Women in Business Podcast

In this episode of the Christian Women in Business Podcast, our host reflects on ten years of business experience and shares ten valuable godly lessons learned along the way. With a central focus on keeping God at the heart of business, the episode delves into topics such as embracing quiet times, trusting intuition, valuing consistency, and building a supportive team. The lessons are shared to help listeners apply these insights to their own business journeys, whether they are just starting out or have years of experience. Practical tips and spiritual encouragement blend seamlessly to offer a thoughtful and faith-centered approach to running a successful business free from burnout.

00:00 Welcome and Introduction

00:07 Celebrating 10 Years in Business

00:36 10 Godly Lessons for Business

02:00 Lesson 1: Trust the Quiet Times

10:09 Lesson 2: Trust Your Intuition

11:13 Lesson 3: Consistency is Key

15:43 Lesson 4: Trust the Process

18:02 Lesson 5: Hire Slow, Fire Fast

20:49 Lesson 6: Find and Fix Bottlenecks

21:39 Lesson 7: Use Automations

25:15 Lesson 8: God is Always Right

25:39 Lesson 9: Expand Your Mind

28:33 Lesson 10: Grow with Systems and Team

30:54 Conclusion and Upcoming Events

Become a member: https://christianwomeninbusiness.co/become-a-member/

Hosted on Acast. See acast.com/privacy for more information.

Overcoming Mental Barriers in Business ft. Coach Mandy Marie | Christian Women in Business Podcast

In this episode of the Christian Women in Business Podcast, SJ announces several upcoming events in May, including new 'Coffee and Catch UPS' locations in Brisbane and a quarterly online Thrive Business Reset with peer mentoring.

The episode features an in-depth interview with Coach Mandy Marie, who shares her inspiring journey of overcoming depression through mindset and faith. Mandy provides actionable steps and insights on identifying and overcoming subconscious obstacles in business and life. Listen in as she outlines her 'Power Shift' steps and emphasizes the importance of emotional resilience and community support.

Finally, SJ and Mandy discuss the integration of faith in business and the transformative power of God's guidance.

00:00 Welcome to the Christian Women in Business Podcast

00:12 Exciting Events in May

01:44 Introducing Mandy Marie

03:01 Mandy Marie's Journey with Depression

05:37 Overcoming Obstacles and Imposter Syndrome 17:41 Five Steps to Overcome Business Challenges

29:37 Incorporating God into Your Business

34:16 Final Thoughts and Encouragement

Hosted on Acast. See acast.com/privacy for more information.

Navigating Job Seasons in Business | Christian Women in Business

In this episode of Christian Women in Business, host Sarah Jane Meson reflects on an incredibly intense week and discusses the feeling of being overwhelmed in life and business. Sarah shares her personal experiences of facing challenging 'Job seasons' and the revelations that come with them. Additionally, updates about upcoming events such as Coffee and Catch-ups in Sunshine Coast and Brisbane, as well as the Thrive Quarterly Business Reset, are provided. Sarah emphasises the importance of resilience, faith, and trust in God during tough times and how these periods are preparing us for significant upgrades and new levels of service to God. Join Sarah as she encourages embracing the learning process in these difficult seasons while staying focused on the bigger picture of God's plan.

00:00 Introduction and Overwhelm

01:18 Upcoming Events and Meetups

02:28 Membership and Community Updates

04:46 Personal Journey and Reflections

19:01 Lessons from Job's Story

29:50 Encouragement and Final Thoughts

Hosted on Acast. See acast.com/privacy for more information.

You Are Worthy of the Success God Has Given You | Christian Women in Business Podcast

Welcome to another inspiring episode of the Christian Women in Business Podcast. Today, we delve into the powerful message that you are worthy of the success and the mission that God has given you. Reflecting on biblical figures like Moses, Joseph, and Sarah, we explore how their righteousness and faith were integral to their journeys and how these lessons apply to your life and business. Join us as we discuss embracing the moments of being 'pulled back,' learning from them, and trusting in God's timing. This is your sign to take that step forward with confidence, knowing you are chosen and worthy of the path set before you. Be encouraged to join our movement, connect with like-minded women, and witness the ripple effect of faith and action.

00:00 Introduction and Welcome

00:18 Reflecting on Worthiness and Success

01:27 Journey Through the Bible

03:57 God's Need for Humans

04:51 Lessons from Biblical Figures

09:18 Embracing Your Worthiness

12:22 Encouragement and Call to Action

18:13 Community and Expansion

20:21 Conclusion and Invitation

Hosted on Acast. See acast.com/privacy for more information.