Welcome to Creating Space with Dr. B! In this episode, Dr. Bell dives into the essentials of Executive Function skills, highlighting how these foundational tools—like time management, organization, planning, and emotional regulation—are vital for children’s success in both school and life. Dr. Bell compares these skills to the ingredients in her favorite family praline cake recipe, demonstrating that each skill is an essential “ingredient” for a successful life. Learn how understanding and supporting your child’s Executive Function can empower them academically, socially, and emotionally.

[Key Episode Takeaways]

• Executive Function Overview: These core skills act as a “brain toolkit” that enables children to plan, stay focused, manage impulses, and adjust to new challenges.
• Ingredients for Success:
  • Planning: Creating and following steps to reach goals.
  • Working Memory: Holding and using information effectively.
  • Impulse Control: Managing reactions and making thoughtful choices.
  • Flexibility: Adapting to changing plans and situations.
• Challenges Parents Face: Common obstacles include over-supporting, lack of structure, and not addressing emotional needs.
• Practical Strategies: Dr. Bell shares actionable tips like building routines, using visual aids, setting achievable goals, encouraging reflection, and modeling self-regulation for lasting success.

[Notable Quotes]

• “Executive Function skills are like ingredients in a recipe. Each one is vital, and together they create a foundation for lifelong success.”
• “For children to thrive, we must teach them how to navigate their emotions, manage their time, and tackle challenges independently.”

[Episode Resources]

• Visit our website to learn more about how Grace Space can support your family’s Executive Function needs: www.gracespaceconsulting.com
• Follow us on Instagram and TikTok for more tips: @gracespacebelonging

[Special Announcement]

🌟 Exciting Opportunity! 🌟 We’re inviting parents to apply for personalized coaching right here on the Creating Space with Dr. B podcast! Interested? Send your inquiry to gracespaceconsultinginfo@gmail.com.

If you found this episode helpful, please like, share, and subscribe! Join us on this journey to empower children and families to thrive.

Watch the full episode on YouTube: https://www.youtube.com/watch?v=YOUR_YOUTUBE_LINK

#ExecutiveFunction #ParentingTips #ChildDevelopment #GraceSpace #DrB #PodcastForParents #SuccessInSchool #GrowthMindset #FamilySupport

Description:

Welcome to the Creating Space with Dr. B. Podcast! I’m Dr. Bell, Founder and CEO of Grace Space Educational Consulting. In today’s episode, we explore the Gumbo of Belonging and how the 'roux' of belonging is the foundation for cultivating essential Executive Function skills. Just like a good gumbo needs the right ingredients, our children thrive when they feel a sense of belonging.

Join us as we dive into relatable stories, the impact of belonging on our children's development, and actionable insights for parents, educational leaders, and mental health professionals. Together, we'll uncover the importance of nurturing a strong sense of belonging to support our children's futures.

Episode Highlights:

• The analogy of gumbo and the essential 'roux' of belonging.
• How Executive Function skills are intertwined with a sense of belonging.
• Personal reflections on parenting and the challenges of fostering belonging.
• Practical ways to assess and enhance your child’s sense of belonging.
• The ongoing journey of supporting our children's emotional and social development.

Podcast Episode Summary: In this enlightening episode, we delve into the profound impact of trauma on executive function skills. Dr. Joy Bell from Grace Space Educational Consulting and Allene Byroad from Bridges Counseling of North Texas join us to share their insights and expertise on this crucial topic.

Key Takeaways:

1. Defining Trauma and Executive Function Skills:
   • Dr. Joy Bell begins by defining trauma and executive function skills, emphasizing the interconnectedness of these two aspects in an individual's life.
   • Allene Byroad provides practical examples of executive function skills, highlighting their role in daily activities and overall functioning.
2. Understanding the Relationship:
   • The conversation explores how trauma can disrupt the development and functioning of executive function skills.
   • Both guests shed light on the bidirectional relationship, illustrating how impaired executive function skills can also contribute to the experience and perpetuation of trauma.
3. Impact on Learning and Behavior:
   • Dr. Joy Bell discusses the implications of trauma on a student's ability to learn and engage in educational settings.
   • Allene Byroad shares real-world experiences from a counseling perspective, offering insights into how trauma can manifest in behavior and coping mechanisms.
4. Coping Mechanisms and Interventions:
   • The guests discuss various coping mechanisms individuals may develop in response to trauma, and how these can influence executive function skills.
   • Practical interventions and strategies are explored, providing listeners with valuable tools to support those affected by trauma in rebuilding executive function skills.
5. The Role of Educational and Counseling Professionals:
   • Dr. Joy Bell and Allene Byroad emphasize the critical role that educators and counselors play in recognizing and addressing trauma's impact on executive function skills.
   • Collaboration between educational and counseling professionals is highlighted as essential for creating a supportive environment for individuals affected by trauma.
6. Holistic Approaches to Healing:
   • The conversation concludes with a discussion on holistic approaches to healing, emphasizing the importance of addressing both trauma and executive function skills to promote overall well-being.

This insightful conversation with Dr. Joy Bell and Allene Byroad provides a comprehensive understanding of how trauma intersects with executive function skills and offers practical insights for professionals working in education and counseling. Listeners are sure to gain valuable knowledge on supporting individuals affected by trauma in their journey toward healing and improved executive function.

Thank you for joining us on this insightful exploration of trauma's impact on executive function skills. To continue learning from our distinguished guests, be sure to connect with them online. Dr. Bell and Ms. Byroad can be booked for speaking engagements at boswickmarkgracespaceconsulting@gmail.com.

• Dr. Joy Bell can be found on her website www.gracespaceconsulting.com.
• Allene Byroad shares her expertise on her website www.bridgescounselingntx.com

Join us on an insightful journey as we delve into the fascinating world of ADHD brain health. In this episode of , we have the privilege of speaking with renowned expert Dr. Hokeho Eko. Discover the truth behind common misconceptions, explore the intricate relationship between ADHD and brain health, and uncover Dr. Eko's holistic approach to managing ADHD symptoms. From nutrition to mindfulness, gain valuable insights and practical strategies for unlocking the potential of the ADHD brain. Don't miss this engaging discussion that will empower and inspire individuals seeking a comprehensive understanding of ADHD brain health.Dr. Hokehe Eko, mother of 3 lovelies, Integrative Pediatrician and CEO of Glow Pediatrics, and TEDx Speaker, partners with parents of children with ADHD and Autism to address the root causes of their children's behaviors and boost their Brain Health using integrative medicine. She is also CEO of Kits of Hope, a 501 (3) organization, shares love, hope, and dignity with children in foster care. After sustaining brain injuries, she was told it was impossible to become a pediatrician, but she uses her experiences of thriving with obstacles to help children with ADHD/Autism and children in foster care see themselves as capable of fulfilling their dreams. She has been the host of the Brain Power TV show on Austin Channel 11 and a former radio show host of the Brain Power show on KEYB 107.9. She has spoken to the UN Youth Program, Ghana on the Effects of Adverse Childhood Experiences, featured in Authority Magazine, Business Insider, Buzzfeed, and Thrive Global, and multiple podcasts such as the Healthy Fit and Uplifted webinar, Doctors Unbound, the On-air Advocate, Motherhood, Melanin, and Medicine.www.glowpediatrics.com#kidsbrainhealthmatters, #thehappybrainpediatrician, #brainhealth

Book Release June 25th: Children's Love Letters, A Pediatricians guide to how your child spells love

In this episode, we sit down with Kristen Lampert, a certified mental fitness coach specializing in parenting support for families with neurodiverse learners. Kristen shares her insights and experiences on the challenges of parenting and how it can lead to burnout, especially for parents with neurodiverse learners. She provides practical strategies for preventing and addressing parental burnout, and emphasizes the importance of self-care, seeking support, building a support team, and advocating for yourself and your child. Kristen's expertise and empathy shine through as she shares her knowledge and advice on navigating the complex journey of parenting neurodiverse learners. Whether you are a parent or caregiver of a neurodiverse learner or simply interested in learning more about this topic, this conversation is sure to provide valuable insights and guidance. Tune in to this episode to gain a deeper understanding of parental burnout and how to support yourself and your neurodiverse learner.

Kristen Lampert's Contact Information:www.parentalshiftcoaching.com#ParentalShift #Parenting #MentalFitness #ParentCoach #MentalHealth #Coaching #LeadershipCoaching

In this episode, we sit down with Jill Burstein to discuss the postsecondary options available to parents of neurodiverse learners. Jill shares her expertise and insights on the practical considerations involved in selecting the right post-secondary path for your child.

Throughout the conversation, Jill emphasizes the importance of understanding your child's unique needs, strengths, and interests when considering postsecondary options. She discusses the different types of programs available, including traditional colleges, vocational schools, and alternative programs, and provides guidance on how to assess which program is the best fit for your child.

Jill's expertise is evident as she shares her experiences and insights on how to navigate the complex landscape of postsecondary education for neurodiverse learners. Her warm and engaging style makes for a compelling and informative conversation that is sure to provide valuable guidance and support for parents of neurodiverse learners.

Tune in to this episode to gain a deeper understanding of the postsecondary options available to neurodiverse learners, and learn from Jill's extensive experience and knowledge in this area.

You can find out more information about Jill at https://jjb-edconsultants.com/.

Take a listen to Dr. Bell and Cari Trotter's conversation. You will enjoy two moms sharing the journey of their sweet children. The impact of a mama's love and guidance is unparalleled!

Mia Mbroh is an experienced educator, community organizer, and advocate for equity in education. With a focus on creating inclusive learning environments, she has a unique perspective on how learning can lead to a greater sense of belonging for individuals and communities.

During our conversation, Mia shares her insights on the importance of creating spaces where learners can feel seen, heard, and valued. She highlights the ways in which our social identities and experiences can impact our ability to learn and connect with others. She also explores how the role of educators and institutions can foster a greater sense of belonging in the learning process.

Whether you're an educator, student, or anyone interested in learning more about how we can create spaces of belonging and learning, this conversation with Mia Mbroh is sure to be insightful and inspiring. Tune in now to discover how we can all work towards a more equitable and inclusive learning experience for everyone.

For More Information regarding Mia, please visit her website at miambroh.com.