In this conversation, Corey Wilks, Psy.D., explores the concept of impostor syndrome, emphasizing that many successful individuals feel like imposters in their respective fields. He discusses the common rooms where people feel they don't belong, highlighting the importance of embracing one's imposter status as a pathway to personal growth and authenticity. Through examples of well-known figures, he illustrates that everyone grapples with self-doubt, yet these feelings can lead to meaningful contributions and connections.

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EPISODE LINKS:

Danny Miranda: https://www.youtube.com/@DannyMiranda

Lex Fridman: https://www.youtube.com/@lexfridman

Ali Abdaal: https://www.youtube.com/@aliabdaal and check out Ali's book: https://www.feelgoodproductivity.com/

Leila Hormozi: https://www.youtube.com/@leilahormozi

SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

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Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship

In this conversation, Corey Wilks and performance coach Steve Timoney explore frameworks for reaching one's potential through the concept of the future self. They discuss strategies for defining and aligning with one's ideal future self, the importance of values, the use of feedback loops, and the creation of a mental advisory board to guide decision-making. The dialogue emphasizes the need for clarity in identity and actions to avoid cognitive dissonance and achieve personal and professional goals.

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EPISODE LINKS:

Steve Timoney's Links:

X/Twitter: https://x.com/SteveTimoney

LinkedIn: https://www.linkedin.com/in/stephen-timoney-214306101/

YouTube: https://www.youtube.com/@stephentimoney

Website: https://www.stephentimoney.com/

TIMESTAMPS:

00:00 Intro

01:41 How to define your ideal future self

07:55 How to focus on what matters and filter out distractions

13:46 How to develop a process to align your actions and intentions (and avoid doing unaligned work)

23:33 How to overcome short-term thinking and clarify what’s worth your most precious resources

31:02 How to leverage feedback loops to get 12 months’ worth of work done in 3 months

33:40 How to leverage a Mental Advisory Board to guide yourself toward your ideal future

41:30 Final Thoughts on reaching your potential by leveraging “Future Self” frameworks

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In this conversation, Corey Wilks, Psy.D., discusses the concept of expiration dates in life, emphasizing the importance of recognizing our limited time and how it can motivate us to prioritize our goals. He introduces the idea of setting micro expiration dates to enhance productivity and accountability, encouraging listeners to reflect on their life choices and make the most of their time.

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SOCIAL LINKS:

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Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship

In this conversation, Corey Wilks, Psy.D., discusses the importance of perspective in psychology and coaching. He emphasizes that the way we perceive the world can significantly influence our effectiveness in various disciplines. By learning to see through specific lenses—whether it be psychology, writing, or entrepreneurship—individuals can uncover insights and inspiration from everyday experiences. He also provides practical questions to help listeners develop their own lenses of inspiration, encouraging a deeper engagement with the world around them.

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SOCIAL LINKS:

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Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship

In this conversation, Dr. Corey Wilks discusses the Baader-Meinhoff Phenomenon, a psychological concept that explains how our perception changes when we focus on specific things. He illustrates how this phenomenon can be used to enhance creativity and inspiration effortlessly. By intentionally directing our attention, we can uncover ideas and patterns that were previously overlooked, leading to a more enriched creative process.

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EPISODE LINKS:

Hidden Cost of Success article: https://coreywilkspsyd.com/the-hidden-cost-of-success/

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Website: https://coreywilkspsyd.com/

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Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship

In this conversation, Dr. Corey Wilks discusses the psychological traits that lead individuals to make excuses instead of changes. He emphasizes the importance of cognitive restructuring, specifically the technique of turning 'but' into 'so' to shift focus from problems to solutions. By adopting this mindset, individuals can overcome their natural tendencies to find problems and instead actively seek solutions, ultimately leading to personal growth and achievement of goals.

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

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Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship

In this conversation, Dr. Corey Wilks discusses the concept of confidence, breaking it down into three main pillars: self-esteem, self-efficacy, and self-reference. He emphasizes the importance of understanding these components to combat self-doubt and build genuine confidence. Additionally, he introduces the idea of cultivating conviction as a more effective approach to overcoming anxiety and insecurity, focusing on the needs of others rather than one's own self-doubt.

NEWSLETTER:

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SOCIAL LINKS:

Website: https://coreywilkspsyd.com/

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Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship