Episodes

  • One Question That Will Get You Into Action

    One Question That Will Get You Into Action
    Jun 6 2025
    Daily Boost Podcast Show Notes One Question That Will Get You Into Action June 6, 2025 | Episode 5110 Host: Scott Smith Episode Description Feeling stuck or struggling to follow through on your decisions? Scott shares one powerful question that cuts through all the noise and gets you moving toward what you really want. Drawing from a lesson learned at a screenwriting event 25 years ago, Scott reveals why this simple question is more effective than finding your “why.” If you’re tired of the same motivational advice and ready for some straight talk that actually works, this episode delivers the breakthrough you need. Featured Story Scott takes us back to his days as a film and television producer in Orlando, when he attended a screenwriting event that changed everything. A screenwriter on stage asked one simple question that hit Scott like a lightning bolt: “How bad do you want it?” This moment of clarity helped Scott realize he was pursuing screenwriting because he felt he “should,” not because he truly wanted it. That revelation became the foundation for a question he asks himself every single day. Important Points The question “How bad do you want it?” is more powerful than asking “What’s your why?” because once you know what you truly want, the why becomes automatic. You will always get exactly what you want when you want it bad enough—whether it’s happiness, money, better relationships, or any other goal. Many people have plenty of “whys” but still don’t achieve their goals because they simply don’t want it badly enough yet. Memorable Quotes “You will always get exactly what you want when you want it bad enough.” “Nothing can stop you when you want something bad enough. You’ll always find a way.” “If you haven’t figured it out, sometimes things take longer to get to than you want them to—that’s why ‘yet’ is one of my most favorite words on the planet.” Scott’s Three-Step Approach Ask yourself honestly: “How bad do I want it?” before pursuing any goal or making any major decision. Stop focusing on finding your “why” and start getting clear on what you actually want versus what you think you should want. Remember that if you’re not making progress on something, you probably just don’t want it badly enough “yet”—and that’s okay. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • Stop Failing at Your To-Do List

    Stop Failing at Your To-Do List
    Jun 5 2025
    Daily Boost Podcast Show Notes Stop Failing at Your To-Do List June 5, 2025 | Episode 5109 Host: Scott Smith Episode Description Scott takes a humorous yet practical approach to productivity by exposing the truth about to-do lists - they’re “to-fail lists” in disguise. He reveals why most people struggle with traditional task management and introduces a game-changing perspective that removes stress while getting things done. This episode combines Scott’s signature wit with actionable strategies that successful people used to accomplish what matters most. Featured Story Scott shares insights from his conversation with a fellow coach who works with high-end entrepreneurs and business owners. Despite their success and resources, these accomplished individuals still need help with the basics - including how to create effective to-do lists. This revelation leads to Scott’s exploration of why we overcomplicate productivity and how returning to fundamentals can transform your daily effectiveness. Important Points Most successful people focus on completing just three important tasks per day rather than overwhelming themselves with endless lists. Traditional to-do lists often become “should I do it,” “when am I going to do it,” and “why haven’t I done it” lists that create guilt and procrastination. The key to stress-free productivity is shifting from a task-driven mindset to a reflection-based approach that celebrates what you’ve already accomplished. Memorable Quotes “If I do three important things a day, I’m good. And anybody I’ve ever talked to that has success in life does about three important things a day.” “You don’t have to check everything off. Just look and see if you did it.” “Instead of being guided by your list all day long, every day, like gotta do this, gotta do this. You’re no fun, by the way.” Scott’s Three-Step Approach Determine if tasks align with your goals and values, recognizing that focusing on the 20% that matters ensures the rest happens. Throw away everything you can by reviewing your list and eliminating tasks that don’t need to be done by you or don’t need to be done at all. Transform your to-do list into a “did I do it” list by reflecting on what you’ve accomplished rather than stressing about what’s left undone. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • What If You Could Live Like You’re 16 Again?

    What If You Could Live Like You’re 16 Again?
    Jun 4 2025
    Daily Boost Podcast Show Notes What If You Could Live Like You’re 16 Again? June 4, 2025 | Episode 5108 Host: Scott Smith Episode Description Do you have a song or memory that instantly transports you back to your youth? I experienced that magic moment while watching a YouTube video about David Cassidy and the iconic Partridge Family tour bus. That nostalgic rush got me thinking about what life would look like if we could recapture the mindset and freedom we had at 16 years old. When you were a teenager, you dreamed big, had real friends, and looked forward to the future with excitement. You weren’t weighed down by debt, stress, or the daily grind that seems to impede living. What if you could bring that energy and perspective into your adult life today? Featured Story I was relaxing on my patio, scrolling through YouTube, when a video about the colorful Partridge Family tour bus caught my eye—seeing David Cassidy brought back vivid memories of cutting records off cereal boxes as a kid and waiting impatiently to hear them play. That instant time travel feeling reminded me how powerful it can be to reconnect with who we used to be before life got complicated. Important Points When you were 16, you educated yourself daily, had genuine friendships, and dreamed obsessively about your future without letting daily responsibilities crush your spirit. The job you do today would have felt like prison for your 16-year-old self, which should make you question whether you’re truly living or just surviving. You don’t need to throw everything away to recapture that youthful energy–you need to get back in rhythm with who you are underneath all the grown-up complications. Memorable Quotes “You don’t have to be 16 again, but imagine how much fun you could have if you knew then what you know now, and you used every single bit of it today.” “Work sure gets in the way of life. You don’t think much about that when you’re a kid, but all you want to do is go to work.” “I still think like I’m 16 today, and I still feel like I’m yet to grow up.” Scott’s Three-Step Approach Start dreaming again about your future and get excited about what’s coming, no matter how many years you have ahead of you. Surround yourself with real friends who genuinely care about you, not just office acquaintances or social media connections you’ve never met. Busy yourself with actually living life instead of getting caught up in everything that distracts you from who you really are. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • Why Some People Have More Than 24 Hours in Their Day

    Why Some People Have More Than 24 Hours in Their Day
    Jun 3 2025
    Daily Boost Podcast Show Notes Why Some People Have More Than 24 Hours in Their Day June 3, 2025 | Episode 5107 Host: Scott Smith Episode Description Are you constantly racing against the clock, feeling like there’s never enough time? I’m diving into one of the most challenging topics I deal with daily - the difference between qualitative and quantitative time. Most people live their entire lives trapped in Chronos time, watching the clock tick by while feeling exhausted and overwhelmed. But there’s another way to experience time that can completely transform your life. I’ll share how mastering Kairos time—those profound, meaningful moments when the clock disappears—can help you accomplish more by doing less and finally break free from the exhaustion cycle. Featured Story I share the story of how my wife Joy and I experience time completely differently. Joi follows the traditional factory work schedule we’ve all been taught, operating like clockwork, while I've learned to slip into Kairos time, where the clock disappears and genuine progress occurs. This contrast perfectly illustrates why some people seem to have more than 24 hours in their day, while others feel constantly behind, even though we all have the same amount of time. Important Points There are two types of time: Chronos (sequential, clock-watching time) and Kairos (qualitative, deep-focus time where meaningful progress happens). The people making the biggest difference in the world have mastered Kairos time, allowing themselves to go deep and focus on what truly matters instead of staying busy. You can only experience Kairos time when you’re fully absorbed in the moment, which requires the intentional choice to slow down and let others “buzz around” you. Memorable Quotes “If you want to live a wholehearted life, we have to become intentional about cultivating sleep and play and about letting go of exhaustion as a status symbol.” “Everybody on the planet is living in Chronos time, but there are a few that are making a difference in this world and living in Kairos time.” “When you choose to allow yourself to go deep, you slow down, you become still, you become present, and your time overall also slows down.” Scott’s Three-Step Approach Make the intentional choice to slow down and stop rushing around trying to get things done - you must consciously reject the busyness trap. Hold space by removing the busyness from your schedule and not allowing it to fill back up with meaningless activities or distractions. Fill that protected space with something meaningful and important to you, focusing on the 20% of activities that create 80% of your results. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • Stop Putting Your Foot in Your Mouth With This Simple Trick

    Stop Putting Your Foot in Your Mouth With This Simple Trick
    Jun 2 2025
    Daily Boost Podcast Show Notes Stop Putting Your Foot in Your Mouth With This Simple Trick June 2, 2025 | Episode - 5106 Host: Scott Smith Episode Description Communication can make or break your relationships, career, and daily interactions. In this episode, I share the powerful THINK acronym that has been helping people communicate more effectively since 1914. This simple five-letter framework will transform how you approach every conversation. Whether you’re dealing with difficult colleagues, navigating family dynamics, or just trying to be a better communicator, this timeless tool will help you pause before you speak and choose your words more wisely. Featured Story The THINK acronym originated with Thomas J. Watson Sr. of IBM, who used it to guide his sales representatives. Created around 1914 and popularized by 1939, this communication framework has stood the test of time because it works. Watson understood that better communication leads to better results, and this simple acronym became a core principle that helped build one of the world’s most successful companies. Important Points The THINK acronym helps you filter your thoughts before speaking, preventing you from saying something you'll regret and improving all your relationships. Most thoughts that pop into your head are negative and don’t need to be shared—about 90% of what you think you need to say isn’t necessary. Sometimes the kindest thing to do is “go dark” and say nothing at all, which differs from ghosting because it’s intentional and temporary. Memorable Quotes “About 90% of what you think you need to say is unnecessary. Why say it?” “My number one rule in life is to be cool and be nice. If you’re not cool and nice to me, I’m still going to be that way to you.” “Sometimes the best motivation you can get is a good kick in the ass—a good come to Jesus conversation.” Scott’s Three-Step Approach Write down the THINK acronym and keep it visible as a daily reminder to filter your communications. Practice going through each letter before speaking in challenging situations: True, Helpful, Inspiring, Necessary, Kind. Make being kind your number one goal in all interactions, even when others aren’t extending the same courtesy to you. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • The Strangest Secret: 7 Simple Rules

    The Strangest Secret: 7 Simple Rules
    May 30 2025
    Daily Boost Podcast Show Notes The Strangest Secret: 7 Simple Rules May 30, 2025 | Episode 5105 Host: Scott Smith Episode Description I had a rough week getting lectured by my dentist and dermatologist, but let’s end on a high note! Today, I’m sharing Earl Nightingale’s timeless wisdom from “The Strangest Secret”–the inspiration that got me into this business. These seven simple principles can transform your life, but only if you apply them. Earl Nightingale did over 5,000 radio programs; his insights are just as relevant today as they were decades ago. Featured Story Scott shares the fascinating origin story of Earl Nightingale’s “The Strangest Secret.” Created to motivate insurance salesmen while Nightingale was out of town. This spoken-word recording accidentally became the first gold record of its kind. What started as a simple motivational tool for his sales team launched Nightingale’s entire career and inspired countless people, including Scott himself. Important Points You become what you think, so focus your mental energy on what you want, not what you’re stuck in. Success requires paying the price through time, discipline, and investment — nothing worthwhile comes without effort. Controlling your thoughts is neuroscience in action; let thoughts come and go without dwelling on them. Memorable Quotes “You become what you think. Whatever’s going on inside your mind right now is what you will become.” “To get success that’s not earned will never last. You must earn it.” “The secrets of success are indeed strange, and if you take the hype out of it, it comes down to the real basics of life.” Scott’s Three-Step Approach Control your thoughts by acknowledging them without dwelling on negative patterns. Set clearly defined goals that are specific enough to know exactly what you’re accomplishing. Act promptly when your path becomes clear instead of waiting for the “perfect” time. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 mins
  • Wisdom of Wives: What Women Have Taught Me About Life

    Wisdom of Wives: What Women Have Taught Me About Life
    May 29 2025
    Daily Boost Podcast Show Notes Wisdom of Wives: What Women Have Taught Me About Life May 29, 2025 | Episode 5104 Host: Scott Smith Episode Description In this episode, I discuss the valuable lessons I’ve learned from the women in my life—my wives, moms, daughters, and other influential women. I share wisdom from historical figures like Abigail Adams and Eleanor Roosevelt, exploring how women have shaped my perspective on life, relationships, and personal growth. From the “look” that every married man knows about the constructive power of silence, I reflect on how women’s wisdom has guided me through nearly two decades of podcasting and life itself. Featured Story Scott reflects on his relationships with the important women in his life, sharing personal insights about marriage, wisdom, and the complementary roles that men and women play together. He weaves personal anecdotes with historical quotes from first ladies and influential women, creating a tribute to the feminine wisdom that has shaped his journey over 19 years of podcasting. Important Points Women possess a unique wisdom that often guides and “tames” the men in their lives, creating balance in relationships. True strength is revealed when women face challenging situations - they rise to the occasion with remarkable resilience. Marriage is an active verb, not a passive noun. It requires daily effort and intentional love to make it work. Memorable Quotes “Wisdom and penetration are the fruit of experience, not the lessons of retirement and leisure.” “No one can make you feel inferior without your consent.” “Marriage is not a noun. It’s a verb. It isn’t something you get. It’s something you do.” Scott’s Three-Step Approach Pay attention to the wisdom of the women around you and actively listen to their insights. Recognize that men and women are different but complementary, bringing unique strengths to relationships. Apply the lessons learned from feminine wisdom to become a better partner, father, and human being. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group:https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • If You Were Born Today, What Would You Do Differently?

    If You Were Born Today, What Would You Do Differently?
    May 28 2025
    Daily Boost Podcast Show Notes If You Were Born Today, What Would You Do Differently? May 28, 2025 | Episode 5103 Host: Scott Smith Episode Description What if you woke up this morning completely brand new? Scott explores the powerful “do-over day” concept and challenges you to think beyond minor tweaks and adjustments. After surveying dozens of people about what they’d do if they were born today with all their current knowledge and skills, the answers might surprise you. This isn’t about reworking what you’re already doing—it’s about discovering what you truly want and why you’re not already doing it. Featured Story Scott shares the results of his informal survey asking people what they would do if they had a complete do-over day. From clients to ChatGPT, he gathered responses that revealed something fascinating: most people want to rework their current situation rather than imagine something entirely new. The top answers included not drinking, exercising more, paying better attention to family, and managing money more effectively—but the real question becomes, if you know what you’d do differently, why aren’t you doing it now? Important Points The biggest obstacles to change aren’t logical limitations, but emotional comfort zones, obligations, and fear-based excuses that keep you from becoming who you could be. Most people, when given the chance for a completely fresh start, still think in terms of tweaking their current life rather than imagining something entirely new and different. True personal growth requires digging beneath surface-level changes to discover the deeper truths about what you really want and why you’re holding yourself back. Memorable Quotes “You want something new and different? Accept it. That’s what you want.” “You have total freedom to do whatever you want to do. You can do it.” “Until you start digging down in the truth underneath it, you’re not going to get the true change you want.” Scott’s Three-Step Approach Ask yourself what you would do if you were born today with all your current knowledge, skills, and resources—then push beyond reworking your current situation to imagine something completely new. Identify the real reasons you’re not already making the changes you know you want, recognizing that comfort zones and fear-based excuses are emotionally valid but logically questionable. Start the self-discovery process by having honest conversations with yourself about who you could become if you were willing to go down that road. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
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