There’s a moment I’ll never forget.

I was sleeping in the basement. My relationship was over. I was coaching football at the pro level — the thing I had worked so hard to get to — but I felt completely lost.

And then one day, my six-year-old daughter looked me in the eyes and asked:

“Daddy… why aren’t you happy anymore?”

That one sentence cracked me open.

It forced me to face the truth I was avoiding:I wasn’t leading my life — I was just surviving it.

This episode is about that moment.The realization that success on the outside doesn’t mean fulfillment on the inside.And how that moment with my daughter became the first step on the path to living with alignment, purpose, and truth.

Reflection Prompt

When was the last time you felt truly aligned, like you were living your life, not just performing it?

And if it’s been a while…

What’s one small step you can take this week to come back to yourself?

Free Resource for You

If you’re ready to reconnect with what matters most, I created a free guide to help you take the first step.

The Self-Led Man Starter KitIncludes:

* A values discovery worksheet

* Morning and evening prompts

* The 3x5 movement tracker

* Weekly intention and reflection pages

Download it here: The Self-Led Man Starter Kit | Free Guide to Purpose, Strength & Self-Leadership

Ready for a Real Conversation?

If this episode hit home and you’re tired of doing it all on your own, let’s talk.

You can book a free coaching call with me. No pressure. Just a real conversation about where you’re stuck and what it might look like to move forward.

Book your call here: mcstrength.fit/free-coaching-call

Do you ever feel like you're stuck — just going through the motions, even though you're “doing everything right”?

In this episode, Matt shares a powerful personal story from his time coaching football and the moment he realized blame was keeping him stuck. Through raw reflection and practical tools, he breaks down the mindset shift from blame to ownership — and how that shift creates momentum, clarity, and leadership.

You’ll hear:

* Why blame feels safe but steals your power

* What ownership really means (and what it doesn’t)

* A 3-step framework to live in alignment with your values

* Breakthrough questions that create real inner change

If you’re ready to stop drifting and start driving your life forward, this episode is for you.

Timestamps

00:00 Introduction: Feeling Stuck?

00:37 The Power of Ownership

01:23 Personal Story: From Blame to Ownership

03:13 Client Success Story

03:57 Practical Steps to Ownership

05:09 Weekly Challenge and Final Thoughts

05:51 Subscribe and Stay Connected

Resources

Download the free Values Clarification Worksheet → Read the full article on Substack →

Subscribe for more weekly insights on leadership, mindset, and personal power.

Most men don’t sabotage their relationships because they don’t care.They do it because, deep down, they don’t believe they deserve love.

That’s the brutal truth I’m tackling in today’s podcast.

In this episode, I break down:

* The hidden fears that cause men to self-destruct

* Why we push away what we care about most

* The surprising power of radical honesty in relationships

* The one mindset shift that will help you break the cycle

Want to go deeper?

Every week, I send out a private email with coaching insights, mindset shifts, and real strategies for men who are serious about leveling up.

No fluff—just real talk.

Sign up for free here:

Thanks for listening to The Daily Truths and Weekly Wins! Subscribe for free to receive new posts, podcasts, and great resources.

I’d love to hear from you. Have you ever caught yourself pushing away something good? Drop a comment—I read every response.

Self-doubt is something we all face, but it doesn’t have to define us. In this episode, I sit down with two inspiring guests to uncover the roots of self-doubt and how it holds us back in life, work, and relationships. Together, we share personal stories, actionable tips, and mindset shifts to help you silence your inner critic and build unshakable confidence.

✨ What You’ll Learn in This Episode:

• 
  
• The most common causes of self-doubt and how to recognize them.
• 
  
• Practical strategies to reframe negative thoughts and grow your confidence.
• 
  
• Why self-doubt can sometimes be a motivator—and how to channel it productively.
• 
  

If you’ve ever felt like self-doubt is standing in your way, this episode is for you. Tune in now for an empowering conversation that will help you take the first step toward conquering self-doubt and living boldly.

🎙️ Don’t forget to follow the podcast for more episodes on personal growth, mindset mastery, and long-term well-being.

🔗 Learn more: https://bit.ly/MCStrength
🔗 Colin Cochran: https://bit.ly/ColinCochran

Discover the secrets to building strength, improving mobility, and staying consistent with the 3x5 Strength & Mobility Program! In this episode, Matt Clark, Strength and Performance Coach, breaks down this flexible and sustainable workout framework designed for all fitness levels.

Download the RPE and 3x5 Slide Deck Now https://bit.ly/3x5Downloads

What You'll Learn in This Episode:
✅ The 3x5 program structure: 3–5 days, exercises, sets, and reps
✅ How to use RPE (Rate of Perceived Exertion) to avoid burnout and maximize results
✅ Tips for tracking progress and building long-term consistency
✅ The role of daily mobility in injury prevention and performance

Whether you're just starting your fitness journey or looking for a fresh approach to your workouts, this episode will equip you with actionable strategies to take control of your fitness and achieve your goals.

🎙️ Tune in to learn how to progress safely, stay motivated, and unlock your potential.

#StrengthTraining #FitnessGoals #ProgressNotPerfection #WorkoutTips

Discover the power of mindfulness with this curated collection of guided meditations designed to help you reduce stress, cultivate self-awareness, and align with your purpose. Perfect for busy professionals and purpose-driven individuals, these short, impactful practices fit seamlessly into your daily routine. From self-awareness and values alignment to relaxation and focus, each meditation is crafted to bring clarity and calm to your life. Breathe deeply, reconnect with yourself, and embrace the journey toward balance and fulfillment.

Features:

• 
  
• Short, guided meditations (5-15 minutes)
• 
  
• Practices for clarity, purpose, and stress relief
• 
  
• Perfect for starting your day or unwinding at night
• 
  

🎧 Press play and begin your mindfulness journey today!

Fear doesn’t have to hold you back. In this episode, I’ll share how to reframe pain as a signal for growth and embrace discomfort to move forward. Whether it’s fear of judgment, failure, or the unknown, you’ll learn actionable steps to face your fears and live fully. Ready to take the first step toward the life you’re meant to live? Let’s do it together.

Key Takeaways:

• 
  
• Why fear, not pain, keeps us stuck.
• 
  
• How to reframe discomfort as part of your growth.
• 
  
• One small step you can take today to face your fears.
• 
  
• 
  
• 
  

#MindsetShift #OvercomeFear #PersonalGrowth

In this episode of Daily Truths and Weekly Wins, Matt Clark dives into the pitfalls of perfectionism and unveils how small, consistent actions create lasting momentum. Learn his game-changing five-step morning routine and actionable tips to take your first step toward progress today.

💡 What’s one small action you’ll take to break free from perfectionism?

Connect with Me:
📽️ Subscribe for tips: https://bit.ly/RLM_MC
🌐 Website: https://mcstrength.fit
📱 Instagram: https://www.instagram.com/_matt.clark_
🎙️ Podcast: https://podcasters.spotify.com/pod/show/daily-wins-weekly-truths