• Ep36: Experience Rich – Living a Life That Fulfills You Now
    Nov 20 2024

    Discover how to break free from waiting for "someday" and start living an experience-rich life now. Matt Clark shares strategies for creating joy and purpose, including aligning experiences with core values and budgeting for meaningful moments. Take control of your time and live fully today!

    Connect with Me:
    📽️ Subscribe for life insights: https://www.youtube.com/@Resilient-Life-Mastery
    🌐 Website: https://mcstrength.fit
    📱 Instagram: https://www.instagram.com/_matt.clark_

    Ready to Live with Purpose and Align Your Life with Your Values?
    Discover how to unlock your true potential and lead a life driven by clarity, strength, and your core values. Join our exclusive Values Discovery Course and take the first step toward living with intention and impact. Don’t just dream about change—make it happen!
    👉 [Click here to learn more and enroll today!]

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    6 mins
  • Ep35: Men & Women on Building Healthy Relationships
    Nov 1 2024

    Join Matt and Luisa, a relationship coach, as they explore what makes a relationship healthy from male and female perspectives. They discuss the importance of communication, boundaries, and the self-awareness needed for personal growth within relationships. Practical tips and real-life examples make this episode a must-listen for anyone seeking to strengthen their connections.

    🕒 Timestamps:
    0:00 - Man vs. Women Healthy Relationships
    0:43 - Introduction and Purpose
    1:09 - Exploring Healthy Relationships
    2:34 - Self-Awareness in Relationships
    4:09 - Boundaries and Communication
    14:16 - Navigating Personal Growth
    23:36 - Handling Conflict
    30:27 - Tips for Healthy Relationships
    33:55 - Leadership in Relationships
    37:44 - Conclusion and Final Thoughts


    Connect with Me:
    📽️ Subscribe: https://www.youtube.com/@Resilient-Life-Mastery
    🌐 Website: https://mcstrength.fit
    📱 Instagram: https://www.instagram.com/_matt.clark_
    🎙️ Podcast: https://podcasters.spotify.com/pod/show/daily-wins-weekly-truths

    Follow, rate, and share this episode with someone working on their relationship journey!

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    39 mins
  • Ep34: From Victim to Champion: Shifting Your Mindset for Lasting Success
    Oct 26 2024

    Are you ready to stop feeling powerless and start taking charge of your life? In today’s episode of Daily Truths and Weekly Wins, we explore the powerful journey from a victim mentality to a champion mindset—a transformation that can empower every area of your life. We break down the common triggers that keep us stuck, and, more importantly, share practical strategies to help you shift into a proactive, resilient, and empowered state of mind.

    In this episode, you’ll discover:

    • The key differences between a victim mindset and a champion mindset
    • How to recognize and reframe the limiting beliefs that hold you back
    • Tools to cultivate self-awareness, gratitude, and radical ownership
    • Tips for building resilience and handling setbacks like a champion

    Whether you’re facing a major life challenge or simply want to boost your mental strength, this episode is your guide to becoming the champion of your own story. Tune in, and let’s take the first step toward lasting success together.

    Follow for more episodes on mindset mastery and personal growth. Ready to make the shift? Let’s go!

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    11 mins
  • Ep33: The Power of Consistency: Your Key to Success
    Oct 19 2024

    Consistency is the bridge between where you are and where you want to be. In this episode, Matthew Clark shares why building small, consistent habits is the secret to lasting success in any area of life. Tune in for practical tips on how to maintain consistency without burnout. Follow for more!

    Grab a Virtual Coffee with Me!

    Looking to get more clarity on your goals or need a little push to stay consistent? I’m offering a FREE virtual coffee coaching call where we can dive into what’s holding you back and create a game plan for your success. Whether you're working on your fitness, career, or mindset, this is your chance to get personalized guidance and accountability.

    👉 Sign up now for your free 30-minute coaching call and let’s chat over coffee—virtually, of course! Click the link below to reserve your spot:

    Sign Up Here

    Limited spots available, so don’t wait! Take the first step toward creating lasting success.

    Connect with Me:

    📽️ Subscribe on YouTube: @Resilient-Life-Mastery
    🌐 Visit my Website: mcstrength.fit
    📱 Follow me on Instagram: @_matt.clark_
    🎙️ Listen to more episodes: daily-wins-weekly-truths

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    9 mins
  • Ep32: Life Coaching, Healing, and Growth | Dr. Su Lee Interview
    Oct 11 2024

    Dr. Su Lee shares how life coaching empowers people to navigate major life transitions, heal after divorce, and support men's mental health. In this episode, Su reveals her journey from microbiology to coaching and the importance of finding purpose and building resilience. Follow for more insights into personal growth and mindset shifts.

    Connect with Su 📱 Instagram: @unfoldandrise 🌐 Website: Unfold & Rise (unfoldandrise.com)


    Connect with Me:
    📽️ YouTube: @Resilient-Life-Mastery
    🌐 Website: MC Strength: Life Coaching
    📱 Instagram: @_matt.clark_

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    33 mins
  • Ep31: Retire Now: Create a Fulfilling Life Without Waiting
    Oct 9 2024

    Why wait until retirement to start living fully? In this episode, I share personal stories and practical tips on how to live a purposeful, experience-rich life today. Stop postponing your dreams and embrace fulfillment now!


    Connect with Me: 📽️ Subscribe: https://www.youtube.com/@Resilient-Life-Mastery
    🌐 Website: https://mcstrength.fit
    📱 Instagram: https://www.instagram.com/_matt.clark_


    How are you aligning your life with your core values today?

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    14 mins
  • Ep30: Cynicism vs Courage: How to Move Beyond Doubt
    Oct 4 2024

    Cynicism can open your eyes, but only courage can keep them open. In today’s episode, I share 4 steps to shift from doubt to courage, opening yourself up to a richer, more fulfilling life. Let’s embrace courage, face uncertainty, and move forward with strength.

    Connect with Me:
    📽️ YouTube: https://www.youtube.com/@Resilient-Life-Mastery
    🌐 Website: https://mcstrength.fit
    📱 Instagram: https://www.instagram.com/_matt.clark_

    How are you applying today’s lesson in your life? Follow, rate, and share!

    This podcast was my take on some comments from Jordan Peterson on the Modern Wisdom podcast listen here: https://open.spotify.com/episode/50vZMBl4VJj2RtykZQdVVW?si=-wh9NVoUT5yZoi7gOea4qw


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    9 mins
  • Ep29: The Moral Obligation to Share Your Unique Gifts
    Oct 1 2024

    In this episode of Daily Truths and Weekly Wins, I dive into a thought-provoking topic: the moral obligation we all have to share our unique gifts with the world.

    Throughout my journey this past summer, I discovered that embracing your true self and sharing your experiences, talents, and even imperfections isn’t just about personal growth—it’s a responsibility we owe to the world. Your unique perspective can be the catalyst for change, inspiration, and connection.

    In this episode, I’ll explore why many of us resist showing up authentically, how to overcome the fear of sharing, and the steps you can take to bring your gifts to the world. If you’ve ever doubted that your voice matters, this episode is a reminder that you have something only you can offer.

    • The importance of embracing authenticity and why it’s not just about reaching your potential
    • How fear holds us back from sharing our gifts and how to push past it
    • Understanding that your imperfections are part of what makes your contribution valuable
    • 5 practical steps to start showing up and sharing your gifts today

    If you’re ready to step into your true self and make an impact, this episode is for you. Let’s grow together. 💡

    #MoralObligation #AuthenticSelf #EmbraceYourGifts #DailyTruthsAndWeeklyWins #ProgressNotPerfection

    Connect with Me:

    📽️Subscribe for more tips on living a balanced and fulfilling life: https://www.youtube.com/@Resilient-Life-Mastery

    🌐 Website: https://mcstrength.fit

    📱 Instagram: https://www.instagram.com/_matt.clark_

    About Me:

    I'm Matt Clark, a dedicated coach with over 20 years of experience in fitness, nutrition, and life coaching. I specialize in helping individuals who have been successful in one area of their lives but struggle in others. My approach is centered around long-term investment in one's "Whole Life" experience, focusing on progress, not perfection. Through my coaching, I aim to inspire and empower my clients to prioritize their health and well-being, embrace courage, and achieve lasting change.

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    9 mins