I chat with Deepti Prakash on her incredible journey in finding purpose and managing her postpartum depression. Her story showcases her resilience and strength and how she is using her experience to inspire and help others.

I speak to Visa Shanmugam, a parenting coach who gave up her corporate career to help ambitious working moms who are overwhelmed and unfulfilled find passion, joy and connection to their personal and professional life. She talks about her own journey with postpartum depression and how she found joy and is on a mission to pay it forward.

I chat with Nusrat Khan who is a Licensed Psychologist (Clinical) at Human Relations Institute & Clinics Dubai about boundaries in South Asian cultures. We talk about how we can manage our boundaries and set up a safe space for ourselves.

I chat with counselling psychologist and new mom Unaiza Farooqui on the stigma of postpartum depression

In this episode, I chat with Radhika Jajodia, a psychologist and a career counsellor based in Dubai about children's mental health.

I chat with Vidya Nair, A Registered Clinical Social Worker Intern on breaking the stigma on mental health and the roles of different mental health practitioners.

Video Editing Credits: https://www.instagram.com/pixis.media/