Introducing a new narrative series about the importance of dog parks as public space. Through expert guest interviews, the podcast will reframe how the concept of dog parks may evolve to improve our lives and the planet. The show will examine dog parks through our relationships with dogs, each other, and the land.

Listen to Dog Parkology on Apple Podcasts or Spotify!

This series is narrated by Jenna Blum, author and dog mom. It is produced by As It Should Be Productions, the creators of the Dog Save The People and Dog Walk Meditation podcasts.

FEATURED LINKS
Dog Parkology website
Dog Parkology on Instagram
Dog Parkology on X
Dog Parkology on Facebook
Jenna Blum on Instagram
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Dog Save The People on Apple Podcasts
Dog Save The People on Spotify
Dog Walk Meditation on Apple Podcasts
Dog Walk Meditation on Spotify

This visualization meditation is designed to release tension throughout the body while on a dog walk, or sitting with a dog next to you. This guided body scan will slowly, from head to toe, recognize where you may be holding stress and imagine releasing tightness with each exhale. By allowing the body to decompress mindfully, you will be left feeling grounded and centered. When we are calm and stress-free, our dogs tend to reflect back a similar demeanor.

For detailed show notes, visit dogwalkmeditation.com/episodes/s2-stress-relief-body-scan

Season 2 of the Dog Walk Meditation podcast is guided by Annette McGivney, who has been practicing meditation since she was young, finding calm while exploring the woods with her dog during a difficult childhood. Annette has studied Zen Buddhism for the last fifteen years, but her favorite contemplative practice is daily hikes outside in nature with her dog running off-leash, as she has done all her life.

Annette is also an award-winning journalist and book author. She is the Southwest Editor for Backpacker Magazine and contributes articles to Outside Magazine, New York Times Magazine, The Guardian, and more. Her reporting covers investigations of environmental issues, the rights of indigenous peoples, and the outdoor/hiker lifestyle. She has written several books connected to life outdoors, and her most recent book, Pure Land, won the National Outdoor Book Award.

This show is a spinoff series of the Dog Save The People podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions.

FEATURED LINKS

Dog Walk Meditation website
Guidance on Off-Leash Dog Walks
Annette McGivney website
Annette McGivney on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
Dog Save The People interview with Annette McGivney

00:00 - Intro
01:32 - Meditation Begins
07:14 - Closing

This mantra meditation is designed to help guide your mind towards the act of forgiveness and not dwelling on the past, like our dogs seem to do everyday. The goal of this meditation is to make room in your heart for love and peace.

For detailed show notes, visit dogwalkmeditation.com/episodes/s2-finding-forgiveness

Season 2 of the Dog Walk Meditation podcast is guided by Annette McGivney, who has been practicing meditation since she was young, finding calm while exploring the woods with her dog during a difficult childhood. Annette has studied Zen Buddhism for the last fifteen years, but her favorite contemplative practice is daily hikes outside in nature with her dog running off-leash, as she has done all her life.

Annette is also an award-winning journalist and book author. She is the Southwest Editor for Backpacker Magazine and contributes articles to Outside Magazine, New York Times Magazine, The Guardian, and more. Her reporting covers investigations of environmental issues, the rights of indigenous peoples, and the outdoor/hiker lifestyle. She has written several books connected to life outdoors, and her most recent book, Pure Land, won the National Outdoor Book Award.

This show is a spinoff series of the Dog Save The People podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions.

FEATURED LINKS

Dog Walk Meditation website
Guidance on Off-Leash Dog Walks
Annette McGivney website
Annette McGivney on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
Dog Save The People interview with Annette McGivney

This visualization meditation is designed to bring you closer to the natural world that surrounds you, wherever you are. This practice will also help you to connect and reflect on your relationship with your dog in a deeply spiritual way. Afterward, you may feel the pure love from your mutual bond and immense gratitude for having a dog in your life.

For detailed show notes, visit dogwalkmeditation.com/episodes/s2-pure-love

Season 2 of the Dog Walk Meditation podcast is guided by Annette McGivney, who has been practicing meditation since she was young, finding calm while exploring the woods with her dog during a difficult childhood. Annette has studied Zen Buddhism for the last fifteen years, but her favorite contemplative practice is daily hikes outside in nature with her dog running off-leash, as she has done all her life.

Annette is also an award-winning journalist and book author. She is the Southwest Editor for Backpacker Magazine and contributes articles to Outside Magazine, New York Times Magazine, The Guardian, and more. Her reporting covers investigations of environmental issues, the rights of indigenous peoples, and the outdoor/hiker lifestyle. She has written several books connected to life outdoors, and her most recent book, Pure Land, won the National Outdoor Book Award.

This show is a spinoff series of the Dog Save The People podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions.

FEATURED LINKS

Dog Walk Meditation website
Guidance on Off-Leash Dog Walks
Annette McGivney website
Annette McGivney on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
Dog Save The People interview with Annette McGivney

This mantra meditation is designed to free your mind from the many distractions and dilemmas of everyday life. Instead, the goal is to shift your focus on your dog and the immense love that they bring you. Truly recognizing the importance of this can make you feel more confident in all facets of your life by knowing you have their unconditional support.

For detailed show notes, visit dogwalkmeditation.com/episodes/s2-loving-confidence

Season 2 of the Dog Walk Meditation podcast is guided by Annette McGivney, who has been practicing meditation since she was young, finding calm while exploring the woods with her dog during a difficult childhood. Annette has studied Zen Buddhism for the last fifteen years, but her favorite contemplative practice is daily hikes outside in nature with her dog running off-leash, as she has done all her life.

Annette is also an award-winning journalist and book author. She is the Southwest Editor for Backpacker Magazine and contributes articles to Outside Magazine, New York Times Magazine, The Guardian, and more. Her reporting covers investigations of environmental issues, the rights of indigenous peoples, and the outdoor/hiker lifestyle. She has written several books connected to life outdoors, and her most recent book, Pure Land, won the National Outdoor Book Award.

This show is a spinoff series of the Dog Save The People podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions.

FEATURED LINKS

Dog Walk Meditation website
Guidance on Off-Leash Dog Walks
Annette McGivney website
Annette McGivney on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
Dog Save The People interview with Annette McGivney

This walking meditation is designed to help you gain a stronger appreciation for your dog and the natural world on your walks together. It will also direct you to notice a dog’s exuberance, and this happiness may extend into our hearts and minds. The reward from this meditation will be a feeling of joy that allows you to be more present with others in daily routines, bringing an increased sense of gratitude and fullness to life.

For detailed show notes, visit dogwalkmeditation.com/episodes/s2-embrace-joy

Season 2 of the Dog Walk Meditation podcast is guided by Annette McGivney, who has been practicing meditation since she was young, finding calm while exploring the woods with her dog during a difficult childhood. Annette has studied Zen Buddhism for the last fifteen years, but her favorite contemplative practice is daily hikes outside in nature with her dog running off-leash, as she has done all her life.

Annette is also an award-winning journalist and book author. She is the Southwest Editor for Backpacker Magazine and contributes articles to Outside Magazine, New York Times Magazine, The Guardian, and more. Her reporting covers investigations of environmental issues, the rights of indigenous peoples, and the outdoor/hiker lifestyle. She has written several books connected to life outdoors, and her most recent book, Pure Land, won the National Outdoor Book Award.

This show is a spinoff series of the Dog Save The People podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions.

FEATURED LINKS

Dog Walk Meditation website
Guidance on Off-Leash Dog Walks
Annette McGivney website
Annette McGivney on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
Dog Save The People interview with Annette McGivney

This mantra meditation is inspired by the powerful Navajo concept of experiencing nature in harmony with all things in our world. It can be a spiritual journey where you feel very strong connection to your dog running off-leash in the woods. It’s also a primal connection of being outside in nature and feeling directly connected to the land, the plants, the wind, the sky, and the birds. To be in balance all beings and the greater universe.

For detailed show notes, visit dogwalkmeditation.com/episodes/s2-walk-in-beauty

Season 2 of the Dog Walk Meditation podcast is guided by Annette McGivney, who has been practicing meditation since she was young, finding calm while exploring the woods with her dog during a difficult childhood. Annette has studied Zen Buddhism for the last fifteen years, but her favorite contemplative practice is daily hikes outside in nature with her dog running off-leash, as she has done all her life.

Annette is also an award-winning journalist and book author. She is the Southwest Editor for Backpacker Magazine and contributes articles to Outside Magazine, New York Times Magazine, The Guardian, and more. Her reporting covers investigations of environmental issues, the rights of indigenous peoples, and the outdoor/hiker lifestyle. She has written several books connected to life outdoors, and her most recent book, Pure Land, won the National Outdoor Book Award.

This show is a spinoff series of the Dog Save The People podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions.

FEATURED LINKS

Dog Walk Meditation website
Guidance on Off-Leash Dog Walks
Annette McGivney website
Annette McGivney on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
Dog Save The People interview with Annette McGivney

This walking meditation has been designed to focus on breathing, ease your mind, relax your body, and bring attention to your dog. The reward will be a calming feeling that strengthens your connection together. Learn how to take your thoughts away from the distractions of everyday life and instead ground yourself in the present moment with your dog. Plus, it can be a way for us to better get in touch with the nature around us, wherever we are. Guided by Annette McGivney.

For detailed show notes, visit dogwalkmeditation.com/episodes/s2-sharing-this-moment

Season 2 of the Dog Walk Meditation podcast is guided by Annette McGivney, who has been practicing meditation since she was young, finding calm while exploring the woods with her dog during a difficult childhood. Annette has studied Zen Buddhism for the last fifteen years, but her favorite contemplative practice is daily hikes outside in nature with her dog running off-leash, as she has done all her life.

Annette is also an award-winning journalist and book author. She is the Southwest Editor for Backpacker Magazine and contributes articles to Outside Magazine, New York Times Magazine, The Guardian, and more. Her reporting covers investigations of environmental issues, the rights of indigenous peoples, and the outdoor/hiker lifestyle. She has written several books connected to life outdoors, and her most recent book, Pure Land, won the National Outdoor Book Award.

This show is a spinoff series of the Dog Save The People podcast, which features uplifting interview stories about how life is better with a dog. Both shows are original podcast series created by As It Should Be Productions.

FEATURED LINKS

Dog Walk Meditation website
Guidance on Off-Leash Dog Walks
Annette McGivney website
Annette McGivney on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
Dog Save The People interview with Annette McGivney