• Episode 5: Hot Flushes & Cold Realities – The Menopause Symptom Rollercoaster

  • Jul 31 2024
  • Length: 36 mins
  • Podcast

Episode 5: Hot Flushes & Cold Realities – The Menopause Symptom Rollercoaster

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  • Summary

  • Imagine waking up one day feeling like a stranger in your own body – night sweats drench your sheets, brain fog clouds your thoughts, and even your favourite foods feel like they’re starting to betray you. Is this just stress or part of ageing? Or something more? Join Juli and James as we unravel the mysteries of perimenopause and menopause, and empower you to reclaim your well-being.

    Here's a link to make a copy of the Menopause Rating Scale document

    And here's the link to register for our free webinar https://4secrets.fabulousbeyond40.com/
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Hygiene & Healthy Living
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