• Episode 95: Sports nutrition and marathon training with Eva Kahwagi

  • Jul 8 2024
  • Length: 29 mins
  • Podcast

Episode 95: Sports nutrition and marathon training with Eva Kahwagi

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  • Summary

  • Have you ever thought about running a marathon or half marathon? Have you ever wondered how marathoners finish the race alive? Proper nutrition and electrolyte intake before, and during the race, are a major part of the process. In this latest episode of the podcast discuss this topic particularly pertaining to running with Eva Kahwagi, who owns Eva Sports Nutrition at:

    https://evasportsnutrition.com

    and on Instagram https://www.instagram.com/evasportsnutrition?igsh=ZXBwdmNwbXRreXRq

    Eva offers advice in all sports not only in running.

    An episode not to be missed

    #sportsnutrition #marathontraining #marathonmajors #marathons #sportsmedicine

    Also available on Youtube

    https://youtu.be/XpflBVa83uI
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