Welcome to Season 5 Episode 1, Living in a Season of Patience. How can we shift our perspective to make these waiting seasons a little lighter and more meaningful. Let's talk about it!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yapahjudah.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My Yapah Judah Youtube Channel

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/YapahJudah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To purchase the Gratitude Journal:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gratitude Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule a Breathing Meditation with me:

⁠⁠⁠⁠⁠⁠⁠⁠https://yapahlife.com/#our-services⁠⁠⁠⁠⁠⁠⁠⁠

To buy me a cup of tea:

⁠⁠https://www.buymeacoffee.com/yapahjudah

Welcome to Season 4 Episode 5, The Power of Gentleness: Being Kind to Yourself and Others—Breathe Into Peace. Our focus is on gentleness—how we can cultivate a gentle approach toward ourselves and others, even amidst the challenges of our fast-paced world. We will also explore the ways mindful breathing and meditation can bring us more balance and tranquility. Let's talk about it!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yapahjudah.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My Yapah Judah Youtube Channel

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/YapahJudah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To purchase the Gratitude Journal:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gratitude Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule a Breathing Meditation with me:

⁠⁠⁠⁠⁠⁠⁠https://yapahlife.com/#our-services⁠⁠⁠⁠⁠⁠⁠

To buy me a cup of tea:

⁠https://www.buymeacoffee.com/yapahjudah

Welcome to Season 4 Episode 4. Finding Peace and Renewing Your Mind. In our fast-paced world, it's easy to feel overwhelmed and stressed. Let's talk about it!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yapahjudah.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My Yapah Judah Youtube Channel

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/YapahJudah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To purchase the Gratitude Journal:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gratitude Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule a Breathing Meditation with me:

⁠⁠⁠⁠⁠⁠⁠https://yapahlife.com/#our-services⁠⁠⁠⁠⁠⁠⁠

To buy me a cup of tea:

⁠https://www.buymeacoffee.com/yapahjudah