We are really on a roll in this episode and sure to share some laughs with you. Listen in as we talk about some hilarious experiences with gummies, an ad that led to talk on why women feel so much shame on pleasure, and sharing how we are handling boundaries around the holidays. Buckle up, lean back, and be ready for some fun!

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We definitely rabbit trailed in this episode... We are sharing some funny surgery stories and talking about physical touch and the needs of women. Take a seat, this one will have you laughing and relating to women everywhere.

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

Beep beep, back in our favorite place to dish it all, the car. We are talking about the election and a whole lot of other tidbits to giggle about... get ready to laugh with us!

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

Hop on in the car with us and lean back, we are talking about some macro tips and tricks that will help you stay on track. Chloe just got back from a girls trip to Scottsdale... I know, she didn't take me (Sweden) with her, RUDE. She's telling us how vacations are always smooth sailing when you are fully living a healthy lifestyle and not just a diet. I, Sweden, got a face procedure done and Im dishing on it. Buckle up!

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

Sit down and brain dump with us. We are talking about the importance of rest, how to find joy in the chaos, an honest review of a recent movie we watched (hence the needing hotter men), and sharing some stories from this week. Pop in those headphones and join us in the car for this weeks catch up!

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

Back from all the beach trips and we are so happy to be back together again. This week we are talking celebrity gossip, sharing some of our travel quirks, and dishing on our therapy sessions. Listen in!

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

Its a huge scandal and we can't not talk about this one... P Diddy has really caused an Uproar in the media and we can't keep our thoughts to ourselves. We are also talking about Hurricane Helene and some ways to donate to relief centers. AND lastly Sweden is sharing her most embarrassing recent story. Its a quickie but a goodie!

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

We are talking about all things health, learning to create and appreciating a dopamine menu in your life and how to level up as we head into the end of the year. We need more protein ladies and we are sharing some tips on how to get there!

In this episode we talk about getting a neuro panel done so that you can really know where your brain chemistry levels are at. This has been so eye opening for both of us! If you're interested in working with Taylor on this you can click here to learn more!

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden