• A Brief Discussion on Blood Labs
    Nov 13 2023

    During this episode, my wife and I briefly talk about the importance of every individual having some basic understanding of their labs. We talk about iron supplementation, the excessive intake of vitamin D and much more..

    We thank you for listening.

    Fernando

    Show more Show less
    20 mins
  • Acupuncture, Ozone, Functional Medicine, & Blood Chemistry Analysis.
    Nov 12 2023

    In this episode, we introduce ourselves and share with our audience the various therapeutic modalities that we use in our practice. We share a little history of acupuncture in modern times including Richard Nixon's trip to China. We discuss ozone and differentiate clinical ozone from the ozone layer. We also give a brief explanation of what Functional Medicine is and finally we discuss blood chemistry analysis..

    I thank you for listening.

    Fernando

    Show more Show less
    29 mins
  • The Therapeutic Benefits of Tai Chi Practice Part III
    Nov 12 2023

    In this episode we conclude our Tai chi trilogy podcast. Of course, volumes have been written about tai chi and these few episodes barely scratch the surface of a subject as complex as tai chi practice. But we hope that these episodes have piqued your curiosity and leads you into deeper research.. Of course, we are always available to share what we know.. Thanks for listening..

    Fernando Bernall

    Show more Show less
    24 mins
  • The Therapeutic Benefits of Tai Chi Practice Part II
    Nov 11 2023

    We continue on the topic of Tai Chi as method of therapy that with proper and long term practice will have deep profound effects in our body and mind. A wonderful system of healing.

    Show more Show less
    20 mins
  • The Therapeutic Benefits of Tai Chi Practice Part I
    Nov 11 2023

    During this episode, I will share with you my own understanding of Tai chi and some the physiological processes that mediate its healing qualities, based on my over 40 years of practice.

    Show more Show less
    26 mins
  • Anemia Of Chronic Inflammation - Part II
    Oct 19 2023

    This episode picks up where A Brief Discussion on Inflammation - Part I left off.

    Show more Show less
    20 mins
  • A Brief Discussion on Inflammation - Part I
    Oct 19 2023

    In this brief episode, we discuss the effect of acute and chronic inflammation.

    Show more Show less
    15 mins
  • The Untold Benefits of Cholesterol
    Oct 14 2023

    During this brief episode, my wife Beth and I discuss the various functions of cholesterol in our bodies.

    Show more Show less
    20 mins