Overcoming Addiction and Shame: Kimberly’s Powerful Story of Recovery | Free Like Me Podcast

In this gripping episode of the Free Like Me Podcast, host Clark Fredericks sits down with Kimberly—a former high-functioning nurse whose life was derailed by severe alcoholism. Kimberly shares her descent into addiction, including drinking rubbing alcohol at her lowest point, and how shame and silence nearly cost her everything. She opens up about the devastating impact of her father’s suicide, the weight of unresolved grief, and how it influenced her own battle with alcohol. Through rehab, reflection, and rebuilding, Kimberly found her way back to a life of purpose, clarity, and hope. This episode is a raw, honest, and empowering look at addiction recovery, mental health, and breaking the silence around shame.

📘 Don’t miss Clark’s upcoming memoir Scarred, releasing July 29th — a story of pain, purpose, and personal transformation.

Finding Love After Trauma: Rosemary and Pasquale's Inspiring Journey

In this heart-stirring episode of the Free Like Me Podcast, host Clark Fredericks welcomes two courageous guests, Rosemary and Pasquale, who share their powerful stories of surviving childhood sexual abuse and discovering love through shared healing. Rosemary details her painful journey of trauma, therapy, and resilience, while Pasquale—a retired NYPD officer—reflects on his own past, the burden of silence, and his appearance on the podcast that changed everything. What began as separate stories of survival ultimately became a story of connection, faith, and the healing power of love. This episode is a testament to the strength of vulnerability and the unexpected beauty that can follow profound pain.

Surviving Hell: Ally’s Journey Through Trauma, Family Betrayal, and Resilience | Free Like Me Podcast

In this unforgettable episode of the Free Like Me Podcast, host Clark Fredericks speaks with Ally, a survivor whose courage knows no bounds. Ally recounts a harrowing childhood marked by extreme abuse—including sexual abuse facilitated by her own mother, emotional trauma from siblings, and a deeply fractured family dynamic. Despite unimaginable pain, Ally fought to reclaim her life. Through therapy, grounding techniques, a passion for justice, and the pursuit of becoming a lawyer, she has transformed her suffering into strength. Her story is a raw and honest look at survival, healing, and the power of reclaiming your voice. This episode sheds light on child trafficking, abuse within families, and the urgent need for compassion and awareness.

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From Religious Trauma to Recovery: Mia’s Powerful Story of Healing and Self-Discovery | Free Like Me Podcast

In this deeply emotional episode of the Free Like Me Podcast, host Clark Fredericks sits down with Mia, who courageously opens up about her journey through childhood trauma, heartbreak, and the chaos of addiction. Raised as a Jehovah’s Witness, Mia reflects on the strict religious upbringing that shaped her early identity—and the traumatic event at 14 that forever changed her path. She discusses how self-sabotage, suppressed emotions, and unresolved grief led her into a battle with substance abuse. With honesty and strength, Mia shares how recovery, support, and self-discovery helped her break free from shame and rebuild her life. This episode is a hopeful look into the realities of trauma, mental health, and the daily commitment to healing.

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An incredible woman from the Middle East, bravely shares her story of overcoming unimaginable trauma and heartbreak. From surviving childhood abuse to enduring the premature loss of her beloved husband, Samar reveals how she transformed her pain into strength. She discusses the moments that shaped her, her fight against societal shame, and how she found empowerment through resilience. This episode is a powerful testament to the human spirit's capacity to heal and thrive.

Uncovering Hidden Abuse: Coercive Control, Narcissism, and Child Protection with Dr. Christine Cocchiola | Free Like Me Podcast

In this powerful episode of the Free Like Me Podcast, host Clark Fredericks welcomes Dr. Christine Cocchiola, a therapist and leading expert on narcissistic abuse, coercive control, and child advocacy. Dr. Christine courageously shares her personal story and professional insights, delving deep into the often-hidden psychological tactics abusers employ, including grooming, gaslighting, and financial manipulation. They also explore critical flaws within family courts and offer practical solutions and resources for protective parents and survivors. Tune in for eye-opening conversations designed to inform, empower, and inspire systemic change.

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Surviving 'Stranger Danger': Keith Smith's Harrowing Tale of Abduction and Survival | Free Like Me Podcast

In this gripping episode of the Free Like Me podcast, host Clark Fredericks sits down with Keith Smith, who bravely recounts his harrowing 1974 abduction by a stranger. Keith details the intense experience, from his terrifying kidnapping to the courageous escape and complex journey through the legal system to achieve justice. Keith also highlights his ongoing advocacy work, emphasizing the urgent need to reform statute of limitations laws to support survivors of sexual abuse. His remarkable journey showcases resilience, courage, and the transformative power of speaking out.

In this week's episode of "The Free Like Me Podcast," Hosted by Clark Fredericks guides listeners through Howard's transformative tale, from enduring his father's severe discipline to emerging as a beacon of hope in his community. Howard shares candid insights into the coping mechanisms that helped him survive, the solace he found in nature, and how he turned his painful experiences into opportunities for growth and helping others. This episode is a powerful affirmation of resilience, the healing power of sharing one's story, and the crucial role of transparency in overcoming trauma. Tune in to discover how Howard reshaped his legacy and continues to inspire those battling their own dark pasts.