Fresh Start Family Show

By: Wendy and Terry Snyder
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  • Summary

  • A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
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Episodes
  • Calm Your Chaos: Breathwork & Somatic Magic for Parents with Kiesha Yokers

    Calm Your Chaos: Breathwork & Somatic Magic for Parents with Kiesha Yokers
    Sep 18 2024
    In this powerful episode of the Fresh Start Family Show, Wendy sits down with Kiesha Yokers, a trauma-informed breathwork facilitator and somatic practitioner, to unpack how nervous system health and inner calm can transform your parenting journey. Kiesha opens up about her own path through trauma and resilience, sharing how grounding techniques and breathwork have become her lifeline for regulating the nervous system. Wendy shares her own experiences of personal growth, learning to tune into her body and emotions, and how addressing trauma has impacted her parenting. Together, they explore the importance of creating safe, nurturing environments for our kids—shifting focus from correction to connection—and how breathwork can be a game-changer for healing and self-awareness. Kiesha’s wisdom brings home the message that somatic practices are not just tools, but powerful catalysts for emotional well-being and resilience in both parents and children. Get ready for an insightful and deeply relatable conversation that’ll leave you with practical tips for using breathwork and somatic practices to show up as your best self in parenting! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/242 Don't miss out on the upcoming, life-changing Freedom to Be Online Course! Doors are closing soon! Head to www.freshstartfamilyonline.com/freedom to save your seat TODAY! You can grab my signature Firm & Kind Parenting Blueprint at www.freshstartfamilyonline.com/firmandkind. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 22 mins
  • Parenting Traps: Discover the Sacred Third Path with Sarah Tacy Tangredi

    Parenting Traps: Discover the Sacred Third Path with Sarah Tacy Tangredi
    Sep 11 2024
    In this down-to-earth episode of the Fresh Start Family Show, Wendy sits down with nervous system expert Sarah Tacy Tangredi to explore how healing and regulating our nervous systems can transform both our parenting and personal lives. Sarah, who brings a wealth of knowledge from her work with Kate Northrup's program, shares how finding balance within ourselves is the key to guiding our kids with more patience and love. Wendy kicks things off by sharing her own journey of transformation under Sarah's guidance, showing how slowing down and finding inner peace has changed her life in incredible ways. The conversation flows into practical, relatable advice, like understanding the "thermostat" vs. "thermometer" analogy—how parents can set a calm tone in their homes that naturally helps kids feel secure and behave better. Sarah also dives into navigating tricky situations like double binds and the sacred third, offering simple exercises to help parents release tension and create a more relaxed, harmonious environment. Together, Wendy and Sarah unpack how familiar patterns can either hold us back or set the stage for healthier, happier families. If you’re looking for real, actionable tips on becoming a more grounded, compassionate parent, this episode is a must-listen! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/241. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
  • Positivity That Can Save Your Life with Niyc Pidgeon

    Positivity That Can Save Your Life with Niyc Pidgeon
    Sep 4 2024
    Join Wendy and Terry as they dive deep into the transformative power of positive psychology with renowned expert Niyc Pidgeon. This conversation is one of hope, healing, and practical wisdom. Together, they explore the life-saving potential of positive psychology, share deeply personal stories, and uncover three actionable ways to weave this science into the very fabric of our family legacies. In a world where mental health struggles and suicide remain tragically prevalent, this episode breaks the silence and tackles the stigma head-on. Wendy, Terry, and Niyc emphasize the importance of focusing on strengths, nurturing connection, and building resilience—not just in ourselves but in our children and future generations. They offer practical tools and insights for creating homes that support well-being, and ultimately, prevent crises. This is more than just a conversation; it’s an invitation to shift your perspective, take action, and prioritize the emotional health of your family. If you’re ready to step into a new way of thinking and living—one rooted in strength, connection, and resilience—this episode is for you. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/240. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 17 mins
Children's Audiobooks Hygiene & Healthy Living
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