• We Here Now Episode 334
    Nov 21 2024

    Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their thoughts on the results of this year's presidential election, remembering to pat yourself on the back, and Ericca's life update

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    37 mins
  • Panther Pride Episode 333
    Nov 14 2024

    Yerrrrrrr! Rob is once again joined by competition prep coach, mentor, and owner of OutLaw Fitness Lawrence Inman AKA Coach Law. It is homecoming season and these two decided to catch up and reminisce on their days at Claflin University. Tune as they discuss how and why they ended up at Claflin University, valuable lessons learned, and some key benefits of attending an HBCU.

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    IG: @breakmy5thlaw

    https://linktr.ee/breakmy5thlaw

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    2 hrs and 3 mins
  • Redirection and Reflection Special Guest Traci Neal
    Oct 24 2024

    Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca are joined by professional Speaker and Poet Traci Neal. Traci Neal Speaker Poet is her brand which partners with organizations, businesses, or publications to promote poetry positively. Tune in as Traci shares how she was diagnosed with Autism and ADHD later in life, what inspired her to start her own brand, and lessons she has learned throughout her journey as a business owner.

    Connect with Traci Neal her:

    https://www.tracinealspeakerpoet.com/

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    Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story. Submit your story for our new segment " Sharing Experiences" here:

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    46 mins
  • Everything Happened Episode 331
    Oct 10 2024

    Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their thoughts on Jay Z and Beyonce taking legal action against some public slander, the aftermath of Hurricane Helene, Hurricane Milton, emergency preparedness, and what submission in a relationship actually looks like.

    Connect with us Here: www.fmepodcast.com

    Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story. Submit your story for our new segment " Sharing Experiences" here:

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    1 hr and 16 mins
  • Decisions Decisions Episode 330
    Sep 26 2024

    Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their experiences with thinking major decisions through and trends they want to see end ASAP.

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    Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story. Submit your story for our new segment " Sharing Experiences" here:

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    1 hr and 9 mins
  • Emotional Intelligence Episode 329
    Sep 19 2024

    Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their experiences when it comes to Emotional Intelligence and Self-Regulation

    Connect with us Here: www.fmepodcast.com

    Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story. Submit your story for our new segment " Sharing Experiences" here:

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    Are you seeking job seeker? Are you ready to land your next position Fast? If so, then check out resume ATM and turn your resume into ATM.

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    1 hr and 26 mins
  • Standing on Business Episode 328
    Sep 19 2024

    Yeeerrrrr!!! What is going on everybody? On this episode Rob and Ericca share their thoughts on what it means to "Stand on business" and Cam Newtons interview with Dr. Cheyenne Bryant.

    Connect with us Here: www.fmepodcast.com

    Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story. Submit your story for our new segment " Sharing Experiences" here:

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    Are you seeking job seeker? Are you ready to land your next position Fast? If so, then check out resume ATM and turn your resume into ATM.

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    1 hr
  • Black Man, Take A Breath.... Episode 327
    Aug 22 2024

    Yeeerrrrr!!! What is going on everybody? This episode is dedicated to the black men who are honestly doing their best everyday. On this episode Rob reflects on The Breakfast Club's latest interview with Tyrese. He also highlights how it ties directly into the last 2 positive topics which were "Tables Do Turn" and "Embrace Change".

    Connect with us Here: www.fmepodcast.com

    Do you need or want some advice? Did you recently celebrate something important? Did you have a spicy interaction with someone? If so, we want to share your story. Submit your story for our new segment " Sharing Experiences" here:

    rob@fmepodcast.com or admin@fmepodcast.com

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    Are you seeking job seeker? Are you ready to land your next position Fast? If so, then check out resume ATM and turn your resume into ATM.

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    31 mins