Episodes

  • Carbs Aren’t the Enemy—but THIS Is 😳 | Stop Procrastinating & Learn Carb Cycling Today

    Carbs Aren’t the Enemy—but THIS Is 😳 | Stop Procrastinating & Learn Carb Cycling Today
    Apr 9 2025
    You’ve been lied to about carbs… and maybe about why you can’t get things done, too.In this eye-opening episode of the FurtherMore Show, Dr. Mark and Dr. Michele reveal: 🥖 The truth about Carb Cycling – how it works and why it might be the missing link in your health journey
    ⏳ How to finally take control of procrastination and stop self-sabotaging your goalsGet real, science-backed advice from doctors who get it—no fluff, just clarity, motivation, and powerful takeaways.👊 This might be the mindset (and metabolic) shift you’ve been waiting for.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy
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    29 mins
  • Exhausted, Irritable & Can’t Sleep? The Hidden Causes & Natural Fixes

    Exhausted, Irritable & Can’t Sleep? The Hidden Causes & Natural Fixes
    Apr 8 2025
    FM-0126
    Struggling with winter depression or can't stop snoring? Wondering if marijuana has real medicinal benefits?In this episode of the FurtherMore Show, Dr. Mark and Dr. Michele dive deep into: ✅ Seasonal Affective Disorder (SAD) – what it is and how to manage it
    ✅ Healthy, natural solutions to minimize snoring
    ✅ The science and controversy around marijuana as a natural medicineWhether you're seeking holistic wellness tips or just curious about the latest health trends, this episode is packed with practical advice, real talk, and a touch of humor from your favorite docs.🧠💤🌿 Let’s get well—together.
    Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy
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    29 mins
  • "The Best Natural Remedies for Energy, Immunity & Pain Relief"

    "The Best Natural Remedies for Energy, Immunity & Pain Relief"
    Mar 25 2025
    🌱 Want to feel better naturally? Drs. Mark & Michele Sherwood reveal the best natural remedies for energy, immunity, and overall well-being. PLUS—discover how to exercise your mind for a healthier brain!🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com
    🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com
    🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
    🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152
    🌿 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r
    😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d
    📺 Stream Exclusive Content → www.okmoviestream.com⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy#natural #remedies, #howtofeelbetternaturally, #boostimmunitynaturally, #functionalmedicineDrMarkSherwood, #DrMicheleSherwood, #healthtips, #naturalsupplements, #energyboost, #brainexercises, #mentalhealthwellness, #healthylifestyle 📢 “Hit LIKE if you believe in natural healing! COMMENT below—what’s your favorite natural remedy?”💡 “Which of these natural remedies will you try first? Let us know in the comments!” 👇
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    29 mins
  • “The Shocking Truth About Dehydration & Muscle Cramps”

    “The Shocking Truth About Dehydration & Muscle Cramps”
    Mar 18 2025
    💧 Are you drinking enough water? Drs. Mark & Michele Sherwood reveal the importance of hydration and how much water you REALLY need! PLUS—if you suffer from severe muscle cramps, they have the solution to stop the pain.
    FM-0124
    🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com
    🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com
    🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
    🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152
    💦 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r
    😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d
    📺 Stream Exclusive Content → www.okmoviestream.com⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy#howmuchwatershouldyoudrink, #hydrationtipsmusclecrampsrelief, #bestwaytostayhydrated, #DrMarkSherwood, #DrMicheleSherwood, #functionalmedicinedehydrationsymptoms, #legcramps, #electrolytes, #fitnessandhydration, #whywaterisimportant📢 “Smash that LIKE button if you’re drinking water right now! COMMENT below—how much water do YOU drink daily?”💡 “What’s your biggest struggle with staying hydrated? Drop a comment below!” 👇
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    29 mins
  • “Health Screenings: The Simple Test That Could Save Your Life”

    “Health Screenings: The Simple Test That Could Save Your Life”
    Mar 11 2025
    💡 Why are health screenings so important? Drs. Mark & Michele Sherwood reveal the hidden risks, when to get screened, and how these tests can save lives. Don’t wait until it’s too late—take control of your health today!
    FM-0122
    🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com
    🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com
    🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
    🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152
    🔹 Watch ‘The Prayer List’ on Amazon → https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r
    📺 Stream Exclusive Content → www.okmoviestream.com⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-polcy📢 “Hit the LIKE button and SUBSCRIBE for more health tips. Let us know in the comments—when was your last health screening?”💡 What’s stopping you from getting a health screening? Drop a comment below! 👇 #HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #DrMicheleSherwood #ForkYourDiet #Productivity #HealthyHabits #HealthScreening #MedicalCheckup #PreventiveHealth #EarlyDetection #HealthTests #HealthTips #ChairAerobicsBenefits #FitnessOver50 #FunctionalMedicineInstitute
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    29 mins
  • "The Health Benefits of Vacation—Why You NEED a Break!"

    "The Health Benefits of Vacation—Why You NEED a Break!"
    Mar 4 2025
    🏖️ Can taking a vacation make you healthier? Drs. Mark & Michele Sherwood reveal the surprising health benefits of taking time off! Plus, don’t fall for fake health foods—learn what to avoid!
    FM-0123
    🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com
    🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com
    🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
    🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152
    🎬 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r
    😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d
    📺 Stream Exclusive Content → www.okmoviestream.com⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy#vacationHealthBenefits #whyVacationsAreImportant #stressReliefTips #howToRelax #functionalMedicine #DrMarkSherwood #DrMicheleSherwood #fakeHealthFoods #nutritionMyths #healthTips #wellnessLifestyle #workLifeBalance📢 “Hit LIKE if you need a vacation! COMMENT below—when was your last real vacation?”💡 What’s your #1 excuse for NOT taking a vacation? Drop a comment below! 👇
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    29 mins
  • Get the Most Out of Your Home Office! 💻✨

    Get the Most Out of Your Home Office! 💻✨
    Feb 28 2025
    Get the Most Out of Your Home Office! 💻✨
    FM-0121
    Dr. Mark & Dr. Michele Sherwood call sitting "the new smoking"—and when you work from home, it’s easy to sit all day! But setting up your workspace ergonomically can keep you moving and improve your health. 🚶‍♂️💪PLUS: When is the best time to eat each day for optimal health? 🍽️ We’ve got the answer!🔹 FREE Chapter of "Fork Your Diet" → http://forkyourdiet.com
    🔹 Functional Medical Institute Supplements → https://shop.fmidr.com/
    🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
    🔹 Discover Kevin Sorbo’s Health Plan → https://sherwood.tv/affiliate/?id=152...
    🔹 Watch the Hit Comedy "W.W.J.R. - When Will Jesus Return" 🎬🤣 → https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072📌 SUBSCRIBE for more health & wellness tips! 🔔
    📜 Privacy Policy & Disclaimer: https://fmidr.com/privacy-polcy🔎 Hashtags for reach:
    #HomeOffice #WorkFromHome #Ergonomics #HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #ForkYourDiet #Productivity #HealthyHabits
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    28 mins
  • Managing Diabetes Through Diet & Lifestyle

    Managing Diabetes Through Diet & Lifestyle
    Feb 12 2025
    Dr. Mark and Dr. Michele Sherwood are firm believers that you are not stuck with the hand your dealt, Lifestyle and what you choose to put in your body is what keeps you in a diabetic state and the Docs are here to help. Plus take deep breaths and learn how meditation leads to relaxation, that leads to a healthier you. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy
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    29 mins
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