Is grief over a tree ok? What about a houseplant? It might sound silly but it’s very real!

Mentioned in the episode:

https://www.theguardian.com/lifeandstyle/2020/feb/25/ecological-grief-i-mourn-the-loss-of-nature-it-saved-me-from-addiction

https://glennaalbrecht.wordpress.com/2020/06/16/covid-19-pandemics-and-solastalgia-from-alternatives-journal-324-5-2006/

https://www.nytimes.com/2024/10/16/climate/sugar-maple-tree-pennsylvania.html

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

It's Dia De Los Muertos again so I'm rebroadcasting my episode from 2022. Enjoy!

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

TW: Respectful discussion on religion and politics

I sat down with author Loretta Fox to talk about caregiving, a little religion and politics, and mediumship. And all about her new book “Walk Her up the Stairs.”

You can find Loretta here:

https://www.lorettafox.com/

And her book here:

https://www.amazon.com/dp/1035821184?ref_=cm_sw_r_cp_ud_dp_98FHVJGHFJ6NYWBF304Z&peakEvent=4&dealEvent=1

https://www.barnesandnoble.com/w/walk-her-up-the-stairs-loretta-fox/1144525580;jsessionid=9D753CC5ECFEA1C865B9E908638B8D08.prodny_store01-atgap09

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

Another buzzword being thrown around a lot these days. But what really is mindfulness and how can we use it with grief?

Mentioned in the episode:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7775995/

https://www.mindful.org/research-on-how-mindfulness-changes-the-brain-and-how-it-doesnt/

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

Have you ever been told you’re too sensitive? Or your emotions are so intense you think you’re going crazy? You might be an HSP. I am! I sat down with my good friend Stephanie Linn to talk all about HSPs and how we see the world and process our emotions.

https://www.stephanielinn.com/

https://podcasts.apple.com/us/podcast/highly-sensitive-club/id1725412155

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

Self care is one of those terms that gets thrown around a lot and often misused. What does self care look like in grief? Let’s talk about it!

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

Overdose, cancer, and….a cult? Alesia has quite an amazing story to tell and I cannot wait to share it with you.

You can find Alesia here: https://galatimedia.com/media/

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

I’m starting season 3 with a conversation with my new good friend Anthony Scott of My Last Farewell. His enthusiasm and passion for what he does is obvious and I’m sure you’ll love him as much as I do after this!

You can find Anthony here: https://mylastfarewell.com/ (apologies for my terrible sound quality on my end! But at least the true star of this episode sounds great)

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday