Trigger warning: suicide mentioned.

Starting with a cheerful life update, I then deep dive into the more serious topic of mental health. I speak about my first encounter and how it escalated during college.

Diagnosed with Panic Disorder and Emotional Dysregulation, I chat about the assessment process and how I managed to get one from battling with the Irish health system. Hopefully this episode will reach someone and help you in your own mental health journey !!

Sending lots of love,

Molly x

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Starting off with a life update that mentions new films, the Euros and my current mental health status, this episode dives into when and why my running journey started.

I acknowledge how running has become a trend in 2024 and ramble on about my new goals !!

Listen to my audio diary as I spill out my thoughts and give you a full picture on what running means to me.

Thanks for tuning in to @molllyerin x

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BACK IN BUSINESS !! The first episode of Grow Up with Molly Erin includes a life update, some side stories and a reminder that it's normal to feel LOST in your 20s. I chat briefly about my current anxiety situation and my running goals. But dedicate a good chunk speaking about my new social group, ON THE BRIGHT SIDE, and what local meet-ups have brought to my life over the past 2 years.

Tune in to hear me, @molllyerin, babble on about growth and the importance of recognising our achievements and patting ourselves on the back :)

Hosted on Acast. See acast.com/privacy for more information.