Guest: Erin Coupe, Founder & CEO @ Authentically EC

Guest Bio

Erin Coupe is an executive partner, speaker, author, and facilitator leading people to an enriched human experience in work and life. She is known to energize, empower, and inspire audiences to cultivate the relationship inward while illuminating the possibilities of better ways of being and leading in the world. After discovering a thirst for learning and mastering non-conventional methods to navigate stress, anxiety and overwhelm, Erin dove deep into progressive studies in neuroscience (MIT), quantum mechanics, and spirituality. She now brings the sum of her whole life experience, credible corporate background, and transformational knowledge and guidance to the professional world through her work. Erin lives in the north shore of Chicago with her husband and two boys, and is an avid writer, cook (not baker!) and nature enthusiast.

Show Summary

Erin joins Jon to share the life-changing awakening she experienced in 2017, and her ensuing journey of transformation. Erin realized she was living in accordance with society’s definition of success, taking the traditional path of working tirelessly for future retirement - rather than living a life filled with meaning and alignment. Erin's story highlights the power of listening to the inner voice, which guided her to live the life she’s living today, a life she previously could not have imagined. The episode also uncovers the profound impact of overcoming limiting beliefs, especially the paralyzing fear of "not being good enough”. Erin shares techniques for converting these limiting beliefs into supportive thoughts and underscores the need to align one's internal world with how they are living their life, to manifest a fulfilling external experience.

Chapters

00:00 Awakening to a New Path
06:00 Embracing Authenticity on the Journey
12:17 Overcoming Limiting Beliefs in Midlife
18:39 Transforming Limiting Beliefs for Success
22:01 Discovering Your Inner Voice and Purpose
28:00 Cultivating Authentic Leadership and Empowerment
36:08 Breaking Free From Limiting Beliefs


Connect with Erin

LI: www.linkedin.com/in/erin-coupe/
IG: https://www.instagram.com/authenticallyec
YT: https://www.youtube.com/playlist?list=PLYlzu2mWhPbV4KVPr2n3vCheWQyDPFSiS
Spotify: https://open.spotify.com/show/1eCMSw8qLTKYSTWm6aUNoe
Apple: https://podcasts.apple.com/us/podcast/the-erin-coupe-podcast

Ask Jon Questions / Give Feedback

Share your feedback with us: https://www.halftime.network/feedback

Join the Conversation

Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

Connect with Jon

• LinkedIn: @HalftimewithJon
• Instagram: @HalftimewithJon
• X: @HalftimewithJon
• www.halftime.network

Guest: Will Travis, Founder of Elevation Barn & Former CEO of Dentsu America

Guest Bio

Will Travis is the founder and CEO of Elevation Barn, a visionary leader with over 30 years in branding and advertising. His career began when he declined a role at Saatchi & Saatchi to chart his own course, becoming a CEO at just 25. Travis has led global companies like ATTIK, Dentsu America, and SID LEE, working with renowned clients such as Coca-Cola, Nike, and Netflix. In 2017, Travis established Elevation Barn to address the confidence crisis in leadership. The company unites diverse industry leaders from 48 countries across 170 fields through its STABLE network. Travis also chairs EB Stable, the business advisory arm, and serves on the boards of the Biosphere Foundation and Mission Blue. His unique background as the son of a candy inventor and an academic arts leader infuses creativity and wisdom into his work, inspiring individuals and organizations worldwide.

Show Summary

Jon talks with Will Travis, former top ad agency CEO and the creative mind behind Elevation Barn. Will takes us through his inspired career shift from crafting the essence of global brands to empowering individuals to uncover their own true purpose through building a brand for themselves. Tune in to discover the roadmap to defining your true purpose on this earth, and experiencing the personal growth and fulfillment you deserve.

Chapters

00:01 - Brand Building and Personal Transformation

08:52 - Journey to Authentic Self-Elevation

20:35 - Discovering Authentic Self-Elevation

31:53 - The Power of Authentic Connection

44:04 - The Path to Self-Discovery

Connect with Will

• IG: https://www.instagram.com/elevationbarn
• LI: https://www.linkedin.com/company/elevation-barn/
• Web: https://www.elevationbarn.com/
• Podcast: ​​https://podcasts.apple.com/pl/podcast/elevate-podcast/id1546287835

Ask Jon Questions / Give Feedback

Share your feedback with us: https://www.halftime.network/feedback

Join the Conversation

Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

Connect with Jon

• LinkedIn: @HalftimewithJon
• Instagram: @HalftimewithJon
• X: @HalftimewithJon
• www.halftime.network

Guest: Jackson Hightower, Men’s Sexual Health Expert & Founder of Natural Jackson

Jackson Hightower is a leading voice in the field of sexual wellness, with over two decades of experience blending ancient practices with modern innovations. His transformative journey has taken him across the globe, studying with renowned teachers and integrating sacred philosophies like Tantra and Taoism with cutting-edge advancements in biohacking.

As a coach and pioneer, Jackson is redefining masculinity through a holistic approach that merges physical wellness with a deep understanding of intimacy and the erotic arts. He empowers men to challenge outdated models of masculinity, equipping them with tools to enhance their health, relationships, and personal fulfillment.

Through his personalized coaching and transformative programs, Jackson guides men to unlock their full potential—emotionally, physically, and sexually. His work inspires confidence, fosters deeper connections, and illuminates the path to a life of purpose, passion, and profound intimacy.

Show Summary
Jackson Hightower joins Jon for a frank and uplifting discussion on sexual re-education for men at midlife. As the Founder of Natural Jackson and a man on a lifelong quest for better health, sex, and intimacy, Jackson offers an authentic and refreshing take on positive male sexuality. The conversation illuminates the negative physical impact porn has on men of all ages and how porn and ED meds go hand in hand (even for men under 35). Jackson also provides critical advice on optimizing sexual health through optimizing testosterone levels and understanding the connection between body fat and hormone production. From the benefits of proper mineral levels and Kegels, to the importance of authenticity and respecting women’s bodies, Jackson and Jon’s discussion offers valuable insights and actionable steps for achieving fulfilling intimacy at midlife.

Key Moments
00:02 Exploring Natural Jackson's Origin Story
10:39 Understanding Men, Women, and Foreplay
19:13 Navigating Erectile Dysfunction and Performance Expectations
28:51 Optimizing Testosterone and Sexual Health
42:12 Improving Sexual Health and Function

Connect with Jackson
IG: https://www.instagram.com/getnaturaljackson/
FB: https://www.facebook.com/getnaturaljackson/
YT: https://www.youtube.com/channel/UCdbu5WQ1iSSQ_paXq9QGHSg
LI: https://www.linkedin.com/in/naturaljackson/

Ask Jon Questions / Give Feedback

Share your feedback with us: https://www.halftime.network/feedback

Join the Conversation

Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

Connect with Jon

• LinkedIn: @HalftimewithJon
• Instagram: @HalftimewithJon
• X: @HalftimewithJon
• www.halftime.network

Guest: Kaamna Bhojwani, Sexuality & Relationship Expert

Guest Bio

When Kaamna’s mother accused her of being only interested in soul and sex, she had no idea how bang on she was. Today, Kaamna is a sexuality researcher with a specialization in shame and spirituality. Through 1:1 clients, small group workshops and public events, Kaamna helps people shed the shame and guilt around their sexuality and embrace a new sexual self-identity. Kaamna’s philosophy is simple: Nothing in the human experience is profane, so let’s talk about it. Kaamna holds a masters degree in Spiritual Psychology from Columbia University and a masters in Organizational Psychology from the University of Illinois. Kaamna’s work combines academic rigor with a deep love and compassion for being human – with all its complexities. When she’s not dismantling the shackles around human sexuality, she’s singing by a piano somewhere or planning her next trip to a soulful destination.

Show Summary

Jon and relationship and sexuality expert Kaamna Bhojwani talk about Brotox and Scrotox, or the range of formerly taboo cosmetic treatments that men today have started to explore, particularly after the dissolution of a marriage or long-term relationship. For the average midlife man, getting back out there often requires an emotional AND physical makeover!

Kamna also shares her insights on maintaining the balance between physical presentation and emotional well-being, and emphasizes the growing acceptance of cosmetic procedures for men as a means of self-care. The discussion underscores how embracing the full range of emotions, pausing for reflection, and investing in oneself can prepare men for getting back out there successfully.

Key Moments

00:00 Men's Emotional and Physical Makeover

06:08 Practices for Mental Clarity

12:55 Men's Physical Growth

16:06 How Kaamna has Grown

21:39 Men's Cosmetic Procedures and Standards

22:10 Men Outsourcing Wellness

29:33 What is Scro-Tox?

Connect with Kaamna

• Facebook: https://www.facebook.com/kaamnalive
• Instagram: https://www.instagram.com/kaamnalive
• Twitter: https://Twitter.com/kaamnalive
• Website: www.kaamnalive.com

Ask Jon Questions / Give Feedback

Share your feedback with us: https://www.halftime.network/feedback

Join the Conversation

Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

Connect with Jon

• LinkedIn: @HalftimewithJon
• Instagram: @HalftimewithJon
• X: @HalftimewithJon
• www.halftime.network

Guest: Scott Jagodzinski, Founder - Argent Alpha

Guest Bio

Scott Jagodzinski is the founder of Argent Alpha and an advocate for age reversal, longevity and personal development. A transformative CEO, Scott twice led companies to extraordinary success – one to a 9-figure exit, and another from losing $1M to $14M in profit. As co-founder and Chairman of Alchemy365, his leadership helped land the company in the Inc 5000 at (629) in 2019.

Show Summary

In this episode Jon talks with Scott Jagodzinski, founder of Argent Alpha, the company dedicated to making men over 50 “harder to kill”. He challenges the traditional emphasis on physical fitness as the primary path to personal development, instead suggesting that adopting a growth-oriented mindset should take precedence. Through personal anecdotes and practical insights, Scott provides a 5-element roadmap for health and personal transformation. By surrounding oneself with supportive communities and seeking opportunities for continuous learning, individuals can enhance their personal growth while fostering a sense of connection and shared purpose among peers. This episode serves as a compelling reminder of the power of mindset in personal evolution, urging listeners to embrace a comprehensive and positive approach to making your second half the best half.

Key Moments

01:36 Mind and Body Integration in Fitness

09:02 Masogi Challenge Sparks Self-Reflection

19:08 Breakthroughs in Men's Nutrition and Relationships

28:23 Individualized Approaches to Diet and Fitness

32:23 Mental Resilience Through Cold Immersion

37:38 Measuring Biological Age and Anti-Aging

43:28 Eliminating Obstacles for a Healthy Lifestyle

48:39 Shifting Life Trajectory at 50+

Connect with Scott

• https://www.linkedin.com/in/jagodzinski/
• https://hardertokill.beehiiv.com/
• https://argentalpha.com/

Ask Jon Questions / Give Feedback

Share your feedback with us: https://www.halftime.network/feedback

Join the Conversation

Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

Connect with Jon

• LinkedIn: @HalftimewithJon
• Instagram: @HalftimewithJon
• X: @HalftimewithJon
• www.halftime.network

Guest: Amy Brown – Co-Host of The Bobby Bones Show & Host of 4 Things with Amy Brown

Guest Bio

Amy Brown is co-host of The Bobby Bones Show, the #1 Country morning show in the U.S. reaching millions of listeners. Additionally, she hosts the 4 Things with Amy Brown and OUTWEIGH with Amy Brown podcasts, and oversees/produces the Amy Brown Podcast Network, which is dedicated to lifestyle, health and wellness programming. Amy is passionate about raising funds for numerous charitable organizations including St. Jude Children’s Research Hospital, TJ Martell Foundation, and the American Red Cross. Amy also supports those in need in Haiti through the sale of Espwa® (which means “hope” in Haitian Creole) branded merchandise, and the signature 4 Things®Custom Tote, with proceeds benefiting the spread of hope throughout Haiti.

Show Summary

In this insightful episode, Amy opens up about her personal journey through a challenging divorce, sharing the emotional resilience and courage it took to navigate the end of her marriage. The episode delves into the transformation that occurs when emotional wounds turn into scars, emphasizing the importance of recognizing toxic patterns, particularly in codependent relationships. Amy and Jon discuss the lasting legacies that relationships leave behind, the critical role of self-awareness in personal growth, and how family dynamics and childhood coping mechanisms can impact adult relationships.

As the conversation unfolds, they explore the intricacies of dating at midlife. Amy shares practical insights into expressing needs clearly and confidently, and the challenges men often face with emotional openness. With a focus on embracing personal growth and emotional authenticity, this episode offers a rich tapestry of stories and strategies for navigating the complexities of finding love again in midlife.

Key Moments

00:28 Navigating Divorce and Public Disclosure
02:47 Personal Journey of Healing and Connection
09:22 Evolution of Understanding Through Experience
15:45 Recognizing if You are a Martyr
21:56 Navigating Codependency in Relationships
27:30 Navigating the Complexities of Adult Dating
37:13 Healing and Self-Development After Grief
40:29 The Weight of Emotional Baggage

Connect with Amy

X: https://x.com/RadioAmy

YT: https://www.youtube.com/channel/UCcAMikzWoORr4FPUe2jdHGw

IG: https://www.instagram.com/radioamy

FB: https://www.facebook.com/radioamybrown

Ask Jon Questions / Give Feedback

Share your feedback with us: https://www.halftime.network/feedback

Join the Conversation

Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

Connect with Jon

• LinkedIn: @HalftimewithJon
• Instagram: @HalftimewithJon
• X: @HalftimewithJon
• www.halftime.network

Guest: Antonio Neves, Author of Stop Living on Autopilot & Keynote Speaker

Show Summary

How do you break free from the constraints of living on autopilot and truly embrace a life filled with authenticity, intention, and self-awareness? Join us as we welcome Antonio Neves, the insightful author of Stop Living on Autopilot, who shares his remarkable journey from a TV reporter desperately seeking external validation to a successful speaker, coach, and father. Antonio's story is a testament to the courage it takes to confront societal pressures, find internal validation, and ultimately lead a life that aligns with one's true desires.

Jon and Antonio embark on a thought-provoking exploration of midlife challenges and the quest for genuine fulfillment. They dive into why personal relationships often hold more grounding power than professional achievements and how societal norms can sometimes lead us astray. This episode urges listeners to recognize and address the signs of dissatisfaction before they manifest in unhealthy ways, and advocates for proactive change and the invaluable support of personal communities during times of personal reflection and growth.

Throughout our conversation, Antonio provides practical strategies and daily practices aimed at enhancing emotional wellness and embracing change. From trusting your intuition to maintaining emotional health through exercise and genuine connections, this episode is a treasure trove of actionable insights. We delve into the importance of living in the present while planning for a future that truly resonates with our authentic selves, ensuring that success and happiness are not just goals but a way of life. Listen in and discover how to be the lead character in your life story, and how you can play to win instead of just playing not to lose.

Guest Bio

Guided by his own journey of transformation, Antonio helps people face critical decisions so they can reboot, reset and refuel their lives. Antonio Neves is a best-selling author, coach to senior leaders, and international speaker known for helping people develop their personal leadership. He’s the author of four books including Stop Living On Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You (Penguin Random House), and the Founder of Man Morning, a dynamic global community and weekly newsletter tailored for growth-driven men who want to get better. Previously, Antonio worked for a decade as a correspondent in New York City with networks including NBC, PBS and MTV Networks. A former Division I student-athlete, Antonio is a graduate of Western Michigan University and holds a Masters degree from Columbia University.

Connect with Antonio
Facebook: https://www.facebook.com/TheAntonioNeves/
Instagram:

Ask Jon Questions / Give Feedback

Share your feedback with us: https://www.halftime.network/feedback

Join the Conversation

Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

Connect with Jon

• LinkedIn: @HalftimewithJon
• Instagram: @HalftimewithJon
• X: @HalftimewithJon
• www.halftime.network

Guest: Kaamna Bhojwani, Sexuality & Relationship Expert

Show Summary

What if finding love again after the break-up of a long term relationship could be a journey of growth and discovery rather than a daunting task? Join us for a heartfelt conversation with Kaamna Bhojwani, a leading relationship and sexuality expert, as we unravel the shifting dynamics of dating and relationships at midlife. Together, we explore how societal changes and digital advancements have altered the dating scene, placing a spotlight on emotional intelligence and humor over looks and financial status. Kaamna shares her insights on the importance of authenticity in online dating and how AI is reshaping the way we present ourselves, urging listeners to stay true to who they are to foster genuine connections.

Ready to navigate the maze of modern dating apps post-breakup? We'll guide you through choosing platforms that match your goals and strategies to maintain authenticity while managing time effectively. We touch upon the phenomenon of men remarrying quickly after divorce and delve into the importance of self-reflection to define relationship priorities. By recognizing your non-negotiables and embracing personal growth, you're encouraged to seek partners who resonate with your true self. Listen in for empowering stories and practical advice that will support your quest for meaningful relationships at midlife in the ever-evolving dating world.

Guest Bio

When Kaamna’s mother accused her of being only interested in soul and sex, she had no idea how bang on she was. Today, Kaamna is a sexuality researcher with a specialization in shame and spirituality. Through 1:1 clients, small group workshops and public events, Kaamna helps people shed the shame and guilt around their sexuality and embrace a new sexual self-identity. Kaamna’s philosophy is simple: Nothing in the human experience is profane, so let’s talk about it. Kaamna holds a masters degree in Spiritual Psychology from Columbia University and a masters in Organizational Psychology from the University of Illinois. Kaamna’s work combines academic rigor with a deep love and compassion for being human – with all its complexities. When she’s not dismantling the shackles around human sexuality, she’s singing by a piano somewhere or planning her next trip to a soulful destination.

Key Moments

00:00 Dating After Midlife Break-Ups
05:34 AI & Relationships
11:16 Navigating Dating After a Midlife Break-Up
18:10 Self Analyzing After a Midlife Break-Up
24:11 Defining Your New Relationship Priorities
31:00 The Vast Dating Options

Connect with Kaamna

Facebook: @kaamnalive
Instagram: @kaamnalive
Twitter: @kaamnalive
Website: www.kaamnalive.com

Ask Jon Questions / Give Feedback

Share your feedback with us: https://www.halftime.network/feedback

Join the Conversation

Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJon

Connect with Jon

• LinkedIn: @HalftimewithJon
• Instagram: @HalftimewithJon
• X: @HalftimewithJon
• www.halftime.network