• 75 What is BITS? What is ABA therapy?
    Nov 13 2024

    In this episode, Famous and LaKisha sit down once again with the founders of BITS - Behavioral Intervention Therapy Services, for Part 2 of their enlightening conversation. Join Shannon Prince, MA, BCBA, LBA, Micaela Drummond, MS, RBT, and Roseline Baptiste, RBT, as they share more about what ABA therapy truly entails and how BITS is making a difference for families.


    Listen as they get into the details of ABA therapy, discussing its purpose, methods, and impact, especially for children on the autism spectrum.


    Tune in for an info-packed session and learn why families trust BITS on their journey.

    For more information or to get in touch with BITS:

    Website: www.bitsba.org

    Phone: 772-233-6446

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    36 mins
  • 74 Meet the Founders of BITS Part 1 - Interview
    Oct 26 2024

    Welcome to this special episode where Famous and LaKisha sit down with the founders of BITS - Behavioral Intervention Therapy Services.

    In Part 1 of this conversation, Shannon Prince, MA, BCBA, LBA, Micaela Drummond, MS, RBT, and Roseline Baptiste, RBT, share the story behind BITS and their journey into the world of ABA therapy and started this business.

    Tune in as they dive into the "why" behind BITS’ mission and explore how their family-centered approach is transforming lives in the Treasure Coast community. With a focus on early intervention, BITS empowers families to nurture essential skills and tackle everyday challenges. Their approach supports parents and caregivers in building strong, loving relationships while giving them the tools to help children thrive.

    Join in to learn how BITS is bridging the gap in ABA services, making a real difference for families with children on the autism spectrum. Discover why families trust BITS to guide them on this important journey.


    Website: www.bitsba.org
    Phone: 772-233-6446


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    23 mins
  • 73 How to handle election and voting anxiety and stress
    Oct 18 2024

    Join Famous and LaKisha as they talk about election anxiety and how it can be managed. With so much going on in the news it can be helpful to increase your skills and manage conversations. Listen and learn tips and trips that foster peace and resilience during uncertain times.


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    19 mins
  • 72 Benefits of Having a Pet
    Oct 11 2024

    We are live from a dog park today! Lets talk about the the mental health benefits of having a pet, re we’ll explore how these loyal companions can reduce anxiety, combat loneliness, and encourage a more active lifestyle. We’ll cover practical ways pets can provide emotional support and help create a balanced, mindful routine. Discover how a furry friend might be the key to enhancing well-being and resilience in daily life.

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    25 mins
  • 71 How to Motivate Yourself to Change Part 3
    Oct 4 2024

    Tune in as LaKisha and Famous discuss into today’s episode, where they share a real-life example of how to motivate yourself when you're feeling stuck. They'll walk you through practical tips and strategies with an actual example.


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    28 mins
  • 70 How to Motivate Yourself to Change Part 2
    Sep 20 2024

    It this episode we continue to provide steps to help you remain motivated and on track. In this next part of the episode, we’ll provide practical tips to help you stay focused, even when things get tough. Whether it’s staying consistent, finding ways to boost your energy, or overcoming setbacks, we’ve got you covered. Listen as we share more insights to help you reach your goals and create lasting change.

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    22 mins
  • 69 How to Motivate Yourself To Change Part 1
    Sep 6 2024

    Is there something about yourself that you’ve been wanting to change? If so, you’re not alone. Many of us have areas in our lives where we’d like to grow or improve, but sometimes the challenge lies in finding the motivation to make those changes happen. You can take actionable steps toward the transformation you want. We'll explore practical techniques that can help you stay focused, build momentum, and make lasting changes in your life. Listen closely as we share insights and guidance on how to turn your goals into reality.


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    13 mins
  • 68 How to help someone start therapy?
    Aug 23 2024

    Listen in as we discuss how to help others get starting in therapy. Wither it is a friend, a partner, a child or a sibling it is essential to approach with empathy and patience, understanding that decisions like these are deeply personal. Show them you’re there without being pushy, and be open to hearing their thoughts and feelings most importantly, reassure them that taking this step is a courageous and empowering move forward. Lets listen to this episode to help those you care about change their lives.


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    29 mins