• I Was Taught Rest Is Weakness – Here’s what I had to unlearn to heal
    Oct 24 2024

    S2.E61. This episode explores why intentional rest is essential for healing (any) illness and how to navigate judgment and expectations along the way!

    Join the 8-Week Emotional Detox Waitlist

    https://manifestingmindsetco.mykajabi.com/group-waitlist

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    21 mins
  • Masterclass: The Biggest Mistakes You’ll Probably Make Trying to Heal Chronic Illness & How to Avoid Them
    Oct 11 2024

    S2.E60. After working with countless clients trying to heal from chronic illness, I’ve identified the most common—and most damaging—mistakes that are keeping you stuck.

    In this masterclass, I expose these critical missteps and give you the exact strategies to avoid them. You’ll walk away with the clarity and tools to finally break free from the patterns that are sabotaging your healing journey and reclaim your health for good.

    JOIN THE 8-WEEK EMOTIONAL DETOX GROUP PROGRAM (Open until Friday October 18th 11:59pm AEDT)

    https://manifestingmindsetco.mykajabi.com/offers/yv6aqaKS/checkout

    WATCH THIS MASTERCLASS REPLAY WITH VIDEO

    https://manifestingmindsetco.mykajabi.com/freebie-masterclassoct24

    DM “ACTION” on INSTAGRAM for the FREEBIE!

    https://www.instagram.com/manifestingmindsetco

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    48 mins
  • Chronic pain? This the real reason your pain won’t go just away
    Sep 26 2024

    FREE 3-DAY HEALING CHALLENGE

    https://manifestingmindsetco.mykajabi.com/challenge-waitlist-oct24

    S2.E59. This episode explores the link between chronic pain and trapped emotions, how addressing emotional turmoil can lead to REAL healing, and offers an exercise to trace back pain to its emotional origins.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    19 mins
  • Why You’re Still Stuck: Because not choosing is still a choice – let’s change that!
    Sep 12 2024

    S2.E58. This episode explores the power of making intentional choices, committing to yourself by removing quitting as an option, and trusting the universe to handle the "how" as you align your actions with the universal laws.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    20 mins
  • Is People-Pleasing Making You Sick? Here’s what happens when you don’t say NO!
    Aug 29 2024

    S2.E57. This episode explores how people-pleasing impacts your energy, how it interferes with the Universal Laws and covers practical steps you can take to break free from this habit to live in alignment with your true self.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    25 mins
  • The #1 Thing Blocking Your Dream Life (and how to get past it)!
    Aug 15 2024

    S2.E56. This episode explores why we self-sabotage when we're on the brink of getting the life we want and provides actionable strategies to overcome these barriers and fully embrace our success.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

    Distance Reiki

    https://youtu.be/dXajd-mSThI?si=5XZ7CjLG5jnRqHdy

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    22 mins
  • My Mental Breakdown: I lost 2 best friends and it broke me – here’s what I learnt
    Aug 1 2024

    S2.E55. This episode explores how conflict & loss impact your life journey and long-term health.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    28 mins
  • Discipline: It’s the self-help trend that set you up to FAIL – here’s the truth
    Jul 18 2024

    S2.E54. This episode explores how shifting from discipline to devotion creates a more sustainable approach to achieving health and wellness goals, leading to a more joyful and fulfilling life.

    Join the Wellness Witch Community on Instagram!

    https://www.instagram.com/manifestingmindsetco

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    20 mins