Wondering how to enjoy holiday treats without compromising your Hashimoto’s health? No need to go full restriction mode—we want to enjoy life, right? Let's talk about how to have fun and stay healthy.

Let's continue this conversation in our brand-new community on Skool. It's a fantastic place to connect without the ad bombardment of other platforms.

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Big Announcement: Health with Hashimoto’s is moving to a new platform—Skool!

Skool makes it easy to focus on what really matters—your health. This space is designed just for us—free from the distractions of social media and full of real, supportive connections with others who understand what it’s like to live with Hashimoto’s. With user-friendly features and a fun way to engage and level up as you participate, I know you're going to love it.

I've already started some discussions to get the party going. Whether it's sharing your biggest challenges or your favorite energy-boosting tips, there's a space for you to dive right in. And don't worry, it's super easy to join. Click the link below. I can’t wait to see you there!

Join our community on Skool: https://www.skool.com/health-with-hashimotos/about

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Welcome to the final episode in our GLP-1 series on Health with Hashimoto’s! I’m Esther, your registered nurse, and today we’re wrapping up with how to naturally boost GLP-1 for better blood sugar, energy, and weight loss.

I’ll also introduce the MindBody GLP-1 system—a natural solution that helps with weight loss, energy, and even curbing sugar cravings, without losing muscle.

Tune in for real success stories and simple ways to support your body’s health, naturally!

Order your MindBody GLP-1 System here: https://estheryunkin.lifevantage.com/us-en/shop/mindbody-glp-1-system

MindBody Science Page https://estheryunkin.lifevantage.com/us-en/science/mindbody

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Connect on Instagram: https://www.instagram.com/health.with.hashimotos/

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

Hey there, and welcome back to Health with Hashimoto's! This week, we're diving into episode three of our GLP-1 series, and I'm thrilled to share my first-ever podcast interview with you. I had the pleasure of chatting with Jenny Crane about her experience in a trial for a natural GLP-1 activation system that's helping people balance their hormones and lose weight safely.

Jenny's story is so inspiring! We talk about how this GLP-1 system is helping people balance their hormones, improve gut health, and achieve better overall wellness. It's all about getting your body to work as it was meant to, addressing root causes, and finding hope in natural solutions.

If you're curious about this new system and eager to try it out, you're in luck! It's launching this week: https://healthwithhashimotos.com/glp-1-launch/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

This week, we're diving into part two of our GLP series, all about naturally raising your GLP-1 levels—aka the "unhunger" hormone. If you've been feeling like you're doing everything right but still not seeing the results you want, this one's for you.

Join me, Esther, your host, as we explore easy lifestyle tweaks and delicious foods that can help you feel more satisfied, balance your blood sugar, and maybe even shed a few pounds. Whether it's through exercise, mindful eating, or indulging in some dark chocolate (yes, really!), there are plenty of ways to boost your GLP-1 naturally.

Order your MindBody GLP-1 System here: https://estheryunkin.lifevantage.com/us-en/shop/mindbody-glp-1-system

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Ready to take control of your health and feel like yourself again?

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Hey friend! Welcome back to episode 114 of the Health with Hashimoto's podcast. I'm mixing things up this time—I'm on both video and audio! If you're curious to watch, head over to YouTube or my Facebook. Let me know what you think!

Today's topic is GLP-1 and weight. A while back, I shared an episode on GLP-1 and weight loss, and while the info was solid, new insights have changed my perspective. Spoiler alert: I no longer think the benefits outweigh the risks. We'll dive into what GLP-1 is, its medications, and why it's such a buzzword. We’ll also talk about the popular medications like Ozempic and Wegovy, the costs, and most importantly, the side effects.

If you've been struggling to lose weight despite doing everything right, this episode and the next 2 are for you. I'm going to help you lose weight naturally and in a safe way.

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

Order your MindBody GLP-1 System here: https://estheryunkin.lifevantage.com/us-en/shop/mindbody-glp-1-system

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Are you feeling overwhelmed by all the diet advice out there for autoimmune issues, especially Hashimoto's? You're not alone! In this episode, we're diving deep into the Autoimmune Protocol (AIP) diet, clearing up common misconceptions, and explaining how it can help your gut and immune system. Join me as we discuss its benefits, and explore practical tips for making the API Diet work for you.

RELATED EPISODES:

044 - Navigating the Diet Maze

B6 - Food Saved Me

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.

https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.

https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course

https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Picture this: I'm calmly sending an email when my son yells, "Mom, come quick!" My immediate thought? Spider. But no, it was much worse—a snake slithering into our home! 😱

Join me on this wild ride as I share my heart-pounding snake encounter, my sky-high stress response, and the steps I took to calm down. Catch all the laughs, tips, and health insights on this episode of the Health with Hashimoto's podcast.

Get $30 off the CalmiGo: https://bit.ly/calmigo-hwh

JOIN THE COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course.

Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.

https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.

https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course

https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.