Episodes

  • Fighting back: Louis Bricusse

    Fighting back: Louis Bricusse
    Feb 29 2024

    Instead of giving up, prison was the chance for Louis Bricusse to start fighting back.



    He is an up-and-coming MMA fighter, trained by Nathan Jones, Jack T, Dean Barthelemy and Modestas Bukauskas.



    Louis represents GB Top Team and Elevate Martial Arts.



    As well as competing, he is passing on his skills to students of all ages as a highly effective martial arts coach.



    Podcast recorded at Radar Studios.




    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr
  • Andrew Henderson: world freestyle football champ

    Andrew Henderson: world freestyle football champ
    Mar 9 2023

    The first person to be world freestyle champion five times, Andrew Henderson started honing his incredible skills after an injury so bad he thought he may never walk again.




    Hosted on Acast. See acast.com/privacy for more information.
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    54 mins
  • Cancer diagnosis changed my life for the better

    Cancer diagnosis changed my life for the better
    Feb 2 2023
    Businessman and martial artist Trent Scanlen. Co-Founder and CEO at Kurk. Chairman of REORG charity.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 44 mins
  • Former Royal Marine: life on the front line is not what people think

    Former Royal Marine: life on the front line is not what people think
    Jan 19 2023
    Police officer and former Royal Marines sniper Keith Hughes.

    Hosted on Acast. See acast.com/privacy for more information.
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    57 mins
  • The joy of exercise: with Rowen Aida

    The joy of exercise: with Rowen Aida
    Nov 30 2022
    Nobody brings more energy into a room than fitness pioneer Rowen Aida, official Nike trainer and founder of Elevate by Rowen.

    Hosted on Acast. See acast.com/privacy for more information.
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    56 mins
  • Female police officer: jiu-jitsu gives me confidence

    Female police officer: jiu-jitsu gives me confidence
    Nov 18 2022
    A British police officer talks about the importance of learning to defend yourself, when every shift can see confrontations that turn physical.

    Hosted on Acast. See acast.com/privacy for more information.
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    57 mins
  • UFC star Michelle Waterson

    UFC star Michelle Waterson
    Oct 11 2022
    Top ranked fighter Michelle "The Karate Hottie" Waterson talks about fighting through adversity and her journey from Hooters to the UFC.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr
  • I lost a leg and thought my life was over

    I lost a leg and thought my life was over
    Oct 4 2022
    Army veteran Paul Skivington lost his leg in a motorbike accident while serving with the Royal Engineers. A chance meeting got him back on track and he now competes in jiu-jitsu and puts a lot of us to shame with his training regime.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins