Episodes

  • Healthy Mayo Friday Nov 22nd

    Healthy Mayo Friday Nov 22nd
    Nov 22 2024
    The story of the boiling frog is often used as a metaphor to illustrate how people sometimes fail to notice gradual changes in harmful situations until it's too late. Here’s how it goes: If you place a frog in a pot of boiling water, it will immediately jump out, sensing the intense heat and imminent danger.To find out more tune into Teresa from mentalhealthireland.ie if you are affected by domestic violence please call Women's Aid National Freephone Helpline on 1800 341 900 they provide support in 240 languages.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Thursday Nov 21st

    Healthy Mayo Thursday Nov 21st
    Nov 21 2024
    We once had al belief that women shouldn't vote. Not so long ago, society widely accepted the idea that women were somehow “unsuited” for political decision-making, seen as too emotional or uninformed for such responsibility. To find out more tune into Teresa from mentalhealthireland.ie if you are affected by domestic violence please call Women's Aid National Freephone Helpline on 1800 341 900 they provide support in 240 languages.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Wednesday Nov 20th

    Healthy Mayo Wednesday Nov 20th
    Nov 20 2024
    “Why doesn’t she just leave?” This question often arises from those on the outside of domestic violence, where the complexities aren’t as visible. For many women, like Siobhan, the answer lies in what she calls “invisible chains”—powerful, unseen ties that bind them to their lives, routines, and loved ones, making it hard to walk away. To find out more tune into Teresa from mentalhealthireland.ie if you are affected by domestic violence please call Women's Aid National Freephone Helpline on 1800 341 900 they provide support in 240 languages.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Tuesday Nov 19th

    Healthy Mayo Tuesday Nov 19th
    Nov 19 2024

    Good Morning, Here is an extract from an interview with the actor Sir Patrick Stewart who grew up in a home with domestic violenece - From Monday morning to Friday tea time my Dad worked as a semi-skilled labourer, and was diligent and sober. Often funny and charming, he was always rich in the personal stories of warfare and adventure that thrilled me. But come Friday night, after the pubs closed, we awaited his return with trepidation. To find out more tune into Teresa from mentalhealthireland.ie if you are affected by domestic violence please call Women's Aid National Freephone Helpline on 1800 341 900 they provide support in 240 languages.


    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Monday Nov 18th

    Healthy Mayo Monday Nov 18th
    Nov 18 2024
    Being in a relationship that shifts from love to abuse can deeply erode a person’s sense of confidence, self and mental health. When abuse gradually replaces affection, it’s incredibly confusing and destabilizing for the victim, especially because they loved and trusted their partner. To find out more tune into Teresa from mentalhealthireland.ie if you are affected by domestic violence please call Women's Aid National Freephone Helpline on 1800 341 900 they provide support in 240 languages.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Thursday Nov 14th

    Healthy Mayo Thursday Nov 14th
    Nov 14 2024
    Did you know that cancer is the leading cause of death among men in Ireland? Accounting for a staggering 30% of all male deaths. International Men’s Health Day on Nov 19th shines the spotlight on Men’s Health and provides us the opportunity to reflect and to better understand some of the key health indicators that can prevent help to detect cancer early. To find our more tune into Elmer Pieterse, Healthy Mayo Coordinator in partnership with Healthy Mayo, promoting everybody’s health and well-being by making the healthier choice the easier choice, brought to you by Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Healthy Mayo Wednesday Nov 13th

    Healthy Mayo Wednesday Nov 13th
    Nov 13 2024

    International Men’s Health Day on Nov 19th is an opportunity to shine the spotlight on the health and well-being of men everywhere. Masculinity comes in many forms, and it influences men in significant ways. To find our more tune into Elmer Pieterse, Healthy Mayo Coordinator in partnership with Healthy Mayo promoting everybody’s health and well-being by making the healthier choice the easier choice, brought to you by Mental Health Ireland.


    Hosted on Acast. See acast.com/privacy for more information.
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    1 min
  • Healthy Mayo Tuesday Nov 12th

    Healthy Mayo Tuesday Nov 12th
    Nov 12 2024
    Did you know that men in Ireland face significant health challenges? Men are more likely to suffer from heart disease, stroke, and diabetes compared to women. International Men's Health Day on the 19th November provides us an opportunity to reflect on some of these issues and to ‘Know our Numbers’ The key message to everyone is that ‘men’s health counts.’ This is Elmer Pieterse, Healthy Mayo Coordinator in partnership with Healthy Mayo, promoting everybody’s health and well-being by making the healthier choice the easier choice, brought to you by Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins