Here Comes Sunshine with Sarah Valentine Podcast By Sarah Valentine. Musings on Life | Love | Mindset cover art

Here Comes Sunshine with Sarah Valentine

Here Comes Sunshine with Sarah Valentine

By: Sarah Valentine. Musings on Life | Love | Mindset
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About this listen

Hello and welcome! I'm Sarah Valentine, a Clinical Sexologist and Certified Coach, “Here Comes Sunshine” will be your dose of mindful and positive encouragement. Get motivation to level up your life and have a kick-ass day! Thank you for doing life with this Sensual Ninja, Dork, and proud GenXer. Visit www.intimateconsciousness.com to learn more about Sarah, and follow her on Instagram, Threads, and YouTube.Sarah Valentine. Musings on Life | Love | Mindset Personal Development Personal Success
Episodes
  • S4 | E8 I am Announcing my Departure: JUST Vacation!
    May 28 2025

    It is that time of year again, I am taking some time to unplug, enjoy time with family, and get my house (literally) in order!


    See you in a couple of weeks!


    Email: Sarah@intimateconsciousness.com

    https://stan.store/the_sarah_valentine

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    9 mins
  • S4 | E7 Contempt: The Silent Killer of Connection
    May 26 2025

    In today’s episode of Here Comes Sunshine, I’m talking about one of the most damaging forces in any relationship: contempt.

    You’ll hear how it shows up, why the Gottman Institute calls it the number one predictor of divorce, and how to recognize it in your own life. I also share a personal story of what contempt looked like in my past relationship, and how I found the strength to walk away.

    I reference a powerful video clip from Diary of a CEO and break down how to move from toxic dynamics into a healing, honest connection.

    Whether you’re the one experiencing contempt or noticing you’re dishing it out, there are real steps you can take to create change. This one is raw, real, and important.

    Email: Sarah@initmateconsciousness.com

    Coaching & Resources: https://stan.store/the_sarah_valentine

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    11 mins
  • S4 | E6 Calling In a Match That Feels Right
    May 23 2025

    Do soulmates really exist?

    Or is love about timing, readiness, and doing the inner work first?

    In today’s episode, I respond to a listener who asked me to describe my soulmate. I share why I believe we have many potential matches in this life and how my journey through heartbreak, healing, and clarity helped me call in a partner who aligns with the woman I’ve become.

    This episode is part story, part encouragement, and full of tools for establishing a healthy, honest, and grounded relationship.

    Whether you're newly single, doing the inner work, or just wondering what’s next in love, this one's for you.

    Email: Sarah@initmateconsciousness.com

    Coaching & Resources: https://stan.store/the_sarah_valentine

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    11 mins
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