Episodes

  • How Clean is your Ocean of Thoughts?

    How Clean is your Ocean of Thoughts?
    Sep 18 2024

    Today, let’s check our thoughts about ourselves, others, and the world around us. What type of water do you want to be swimming in? Crystal clear Caribbean blue or the miles-wide garbage patch? You are the only one who determines if it is clean or dirty.


    Are you digging my vibe?

    Check out my Stan Store to learn all about me:


    https://stan.store/the_sarah_valentine
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    7 mins
  • I'm Back! New Season Intentions.

    I'm Back! New Season Intentions.
    Sep 16 2024

    I'm super excited to be back for a new season of Here Comes Sunshine, where I will bring you new episodes on Mondays and Wednesdays.

    Please make sure you subscribe to my YouTube Channel, as I will be focusing on growing there.

    https://www.youtube.com/@the_sarah_valentine


    Thank you for your support!
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    6 mins
  • S2 | E66 End of Season Two! Listen for updates!

    S2 | E66 End of Season Two! Listen for updates!
    Jan 22 2024
    Please rate & review to help get my podcast to more people (and email me sarah@intimateconsciousness.com if you did so I can send you a personal thank you!). I will be loading my podcast on to YouTube so please subscribe to my channel! Thank YOU! =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Tik Tok (Grateful Dead Fun): 🧡 https://www.tiktok.com/@the_mindful_minx =================== Work with Sarah ✅ =================== Book your Zoom call here: https://www.intimateconsciousness.com/book-online For more information: www.intimateconsciousness.com
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    7 mins
  • S2 | E65 Weekend Sleep Meditation

    S2 | E65 Weekend Sleep Meditation
    Jan 19 2024
    Have a wonderful weekend! =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Tik Tok (Grateful Dead Fun): 🧡 https://www.tiktok.com/@the_mindful_minx =================== Work with Sarah ✅ =================== Book your Zoom call here: https://www.intimateconsciousness.com/book-online For more information: www.intimateconsciousness.com
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    9 mins
  • S2 | E64 You are NOT going to get it by whining!

    S2 | E64 You are NOT going to get it by whining!
    Jan 18 2024
    Work harder than everybody. You're not going to get it by whining, and you're not going to get it by shouting, and you're not going to get it by quitting. You're going to get it by being there. —Barbara Walters =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Tik Tok (Grateful Dead Fun): 🧡 https://www.tiktok.com/@the_mindful_minx =================== Work with Sarah ✅ =================== Book your Zoom call here: https://www.intimateconsciousness.com/book-online For more information: www.intimateconsciousness.com
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    9 mins
  • S2 | E63 Find the Path of Least Resistance

    S2 | E63 Find the Path of Least Resistance
    Jan 17 2024
    "The path of least resistance is also the path of greatest joy, greatest clarity, and the most fun." Abraham Hicks =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Tik Tok (Grateful Dead Fun): 🧡 https://www.tiktok.com/@the_mindful_minx =================== Work with Sarah ✅ =================== Book your Zoom call here: https://www.intimateconsciousness.com/book-online For more information: www.intimateconsciousness.com
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    9 mins
  • S2 | E62 It’s my Birthday!

    S2 | E62 It’s my Birthday!
    Jan 16 2024
    =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Tik Tok (Grateful Dead Fun): 🧡 https://www.tiktok.com/@the_mindful_minx =================== Work with Sarah ✅ =================== Book your Zoom call here: https://www.intimateconsciousness.com/book-online For more information: www.intimateconsciousness.com
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    9 mins
  • S2 | E61 What’s YOUR Spark of Madness?

    S2 | E61 What’s YOUR Spark of Madness?
    Jan 15 2024
    You're only given a little spark of madness. You mustn't lose it. —Robin Williams =================== Connect with Sarah! =================== Instagram: 🧡https://instagram.com/the_mindful_minx Podcast Companion Instagram: 🧡 https://instagram.com/mindful_minx_moments Playboy: 🧡 https://www.playboy.com/the_mindful_minx YouTube: 🧡 https://youtube.com/@the_mindful_minx Tik Tok (Grateful Dead Fun): 🧡 https://www.tiktok.com/@the_mindful_minx =================== Work with Sarah ✅ =================== Book your Zoom call here: https://www.intimateconsciousness.com/book-online For more information: www.intimateconsciousness.com
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    8 mins