Today on Hey, Lacie Jaye! The Podcast:

In this comprehensive episode, host Lacie speaks with Dr. Anthony Cutting, an accomplished chiropractor from Meridian, Idaho, about the transformative impact of holistic chiropractic care.

Dr. Cutting shares his personal journey influenced by his family's relocation for better quality of life and his commitment to treating athletes and families. The discussion highlights innovative treatments, particularly the AllCore 360, which benefits athletes and postpartum mothers, and the Zone Technique that balances neurological brain centers for overall well-being.

The conversation extends to the integration of chiropractic care with massage therapy to enhance health, addressing emotional and mental stress, and promoting long-term health empowerment. Emphasizing a welcoming clinic environment, patient education, and individualized care, Dr. Cutting details his methods suitable for various conditions and shares insights into routines that support a fulfilling and healthy life.

**LINKS ——

🔗** *Some links may be affiliate 🔗*

****

**SHOW LINKS:

$37 New Patient Initial Visit with Dr. Cutting-** Includes Consultation, Exam, first treatment, and a ride on the Allcore360. **- Mention** Hey, Lacie Jaye! Podcast Interview

****Active Chiropractic Meridian Instagram: ****https://www.instagram.com/activechiromeridian?igsh=eG5ocjQwbXJxYnoy

Active Chiropractic Meridian Youtube: https://youtube.com/@activechiromeridian?si=ZTkzn2C6ZkW9WAw0

Active Chiropractic Meridian Facebook: https://www.facebook.com/share/t6EfHbAamuyBzbM7/?mibextid=LQQJ4d

**😊 MY FAVORITE THINGS:**

Arise with 5: Morning Rhythms ⁠FREE download⁠ https://heylaciejaye.myflodesk.com/ariseguide

⁠My Favorite Waterless Skincare⁠⁠ https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Heylaciejaye

The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

🎙️ **PODCAST PRODUCTION:**

DJI Mic: https://amzn.to/3TeH6H9

Aputure MC: https://amzn.to/3yZFGJN

**LET’S CONNECT!!**

⁠⁠Visit my website: heylaciejaye.com⁠⁠

Let’s be friends on Instagram! https://instagram.com/heylaciejaye

Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye

⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Today on Hey, Lacie Jaye! The Podcast:

In this golden nugget episode, host Lacie Jaye discusses the significance of evening rituals for both herself and her children.

She highlights how these rituals, including brushing teeth, reading, using essential oils, and maintaining proper sleep hygiene, help create a calming bedtime environment.

Lacie also explores the benefits of melatonin-free sleep aids and the importance of pillow talk, a routine that fosters emotional openness and connection with her children. The episode emphasizes creating consistent, meaningful bedtime practices to support better sleep and emotional well-being.

Chapters:

00:00 Introduction and Today's Plan

00:28 Evening Rituals with Kids

02:14 Concerns About Melatonin

04:09 Alternatives to Melatonin

05:10 Creating a Calming Bedtime Environment

07:33 The Importance of Pillow Talk

09:16 Conclusion and Call to Action

**LINKS ——**

Some links may be affiliate

🔗 SHOW LINKS:

Sleep Balm: Coming soon!

$10 off Kids Calm: https://www.amare.com/1547439/en-us/kids-calm

Red light book lights: https://amzn.to/3Tx4zU7

Rechargeable Fans:https://amzn.to/3Xr2kD6

**😊 MY FAVORITE THINGS:**

Arise with 5: Morning Rhythms ⁠FREE download⁠ https://heylaciejaye.myflodesk.com/ariseguide

⁠My Favorite Waterless Skincare⁠⁠ https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Heylaciejaye

The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

🎙️ **PODCAST PRODUCTION:**

DJI Mic: https://amzn.to/3TeH6H9

Aputure MC: https://amzn.to/3yZFGJN

**LET’S CONNECT!!**

⁠⁠Visit my website: heylaciejaye.com⁠⁠

Let’s be friends on Instagram! https://instagram.com/heylaciejaye

Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye

⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Today on Hey, Lacie Jaye! The Podcast:

In this episode of 'Hey, Lacie Jaye!', host Lacie Jaye dives deep into the concepts of Human Design and Gene Keys, particularly focusing on the significance of Gift 14.

Lacie shares her personal journey of self-discovery, including the leap of faith she took by quitting her job to pursue what truly lights her up. She discusses how she's helping others realize their dreams while also discovering her unique gift of expanding what's good in others. Throughout the episode, Lacie emphasizes the importance of overcoming compromise, embracing one's unique talents, and creating prosperity by supporting others.

This heartfelt and inspiring narrative encourages listeners to recognize their own potential and take action towards their dreams.

Chapters:

00:00 Introduction and Aha Moment

00:23 Exploring Human Design and Gene Keys

02:32 Personal Journey and Career Shift

04:04 Realizing the Gift of Cheerleading

11:14 Understanding Compromise and Personal Freedom

20:17 Embracing Competence and Authenticity

26:44 Conclusion and Call to Action

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

**LINKS ——**

*Some links are affiliate*

GeneKeys Book: https://amzn.to/4dR4G4R

Human Design Book: https://amzn.to/3ARk1UB

Becoming SuperNatural: https://amzn.to/3MBbRCh

Arise with 5: Morning Rhythms ⁠FREE download⁠ https://heylaciejaye.myflodesk.com/ariseguide

⁠My Favorite Waterless Skincare⁠⁠ https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Heylaciejaye

The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

⁠⁠Visit my website: heylaciejaye.com⁠⁠

Let’s be friends on Instagram! https://instagram.com/heylaciejaye

Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye

⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

DJI Mic: https://amzn.to/3TeH6H9

Aputure MC: https://amzn.to/3yZFGJN