Today on Hey, Lacie Jaye! The Podcast:

In this comprehensive episode, host Lacie speaks with Dr. Anthony Cutting, an accomplished chiropractor from Meridian, Idaho, about the transformative impact of holistic chiropractic care.

Dr. Cutting shares his personal journey influenced by his family's relocation for better quality of life and his commitment to treating athletes and families. The discussion highlights innovative treatments, particularly the AllCore 360, which benefits athletes and postpartum mothers, and the Zone Technique that balances neurological brain centers for overall well-being.

The conversation extends to the integration of chiropractic care with massage therapy to enhance health, addressing emotional and mental stress, and promoting long-term health empowerment. Emphasizing a welcoming clinic environment, patient education, and individualized care, Dr. Cutting details his methods suitable for various conditions and shares insights into routines that support a fulfilling and healthy life.

**LINKS ——

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****

**SHOW LINKS:

$37 New Patient Initial Visit with Dr. Cutting-** Includes Consultation, Exam, first treatment, and a ride on the Allcore360. **- Mention** Hey, Lacie Jaye! Podcast Interview

****Active Chiropractic Meridian Instagram: ****https://www.instagram.com/activechiromeridian?igsh=eG5ocjQwbXJxYnoy

Active Chiropractic Meridian Youtube: https://youtube.com/@activechiromeridian?si=ZTkzn2C6ZkW9WAw0

Active Chiropractic Meridian Facebook: https://www.facebook.com/share/t6EfHbAamuyBzbM7/?mibextid=LQQJ4d

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Arise with 5: Morning Rhythms ⁠FREE download⁠ https://heylaciejaye.myflodesk.com/ariseguide

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The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

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Today on Hey, Lacie Jaye! The Podcast:

In this golden nugget episode, host Lacie Jaye discusses the significance of evening rituals for both herself and her children.

She highlights how these rituals, including brushing teeth, reading, using essential oils, and maintaining proper sleep hygiene, help create a calming bedtime environment.

Lacie also explores the benefits of melatonin-free sleep aids and the importance of pillow talk, a routine that fosters emotional openness and connection with her children. The episode emphasizes creating consistent, meaningful bedtime practices to support better sleep and emotional well-being.

Chapters:

00:00 Introduction and Today's Plan

00:28 Evening Rituals with Kids

02:14 Concerns About Melatonin

04:09 Alternatives to Melatonin

05:10 Creating a Calming Bedtime Environment

07:33 The Importance of Pillow Talk

09:16 Conclusion and Call to Action

**LINKS ——**

Some links may be affiliate

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Sleep Balm: Coming soon!

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**😊 MY FAVORITE THINGS:**

Arise with 5: Morning Rhythms ⁠FREE download⁠ https://heylaciejaye.myflodesk.com/ariseguide

⁠My Favorite Waterless Skincare⁠⁠ https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Heylaciejaye

The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

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DJI Mic: https://amzn.to/3TeH6H9

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Today on Hey, Lacie Jaye! The Podcast:

In this episode of 'Hey, Lacie Jaye!', host Lacie Jaye dives deep into the concepts of Human Design and Gene Keys, particularly focusing on the significance of Gift 14.

Lacie shares her personal journey of self-discovery, including the leap of faith she took by quitting her job to pursue what truly lights her up. She discusses how she's helping others realize their dreams while also discovering her unique gift of expanding what's good in others. Throughout the episode, Lacie emphasizes the importance of overcoming compromise, embracing one's unique talents, and creating prosperity by supporting others.

This heartfelt and inspiring narrative encourages listeners to recognize their own potential and take action towards their dreams.

Chapters:

00:00 Introduction and Aha Moment

00:23 Exploring Human Design and Gene Keys

02:32 Personal Journey and Career Shift

04:04 Realizing the Gift of Cheerleading

11:14 Understanding Compromise and Personal Freedom

20:17 Embracing Competence and Authenticity

26:44 Conclusion and Call to Action

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

**LINKS ——**

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GeneKeys Book: https://amzn.to/4dR4G4R

Human Design Book: https://amzn.to/3ARk1UB

Becoming SuperNatural: https://amzn.to/3MBbRCh

Arise with 5: Morning Rhythms ⁠FREE download⁠ https://heylaciejaye.myflodesk.com/ariseguide

⁠My Favorite Waterless Skincare⁠⁠ https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Heylaciejaye

The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

⁠⁠Visit my website: heylaciejaye.com⁠⁠

Let’s be friends on Instagram! https://instagram.com/heylaciejaye

Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye

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Today on Hey, Lacie Jaye! The Podcast:

Overcoming the Fear of Imperfection and Taking Inspired Action

In this episode of 'Hey, Lacie Jaye!', Lacie opens up about her struggle with the fear of getting started due to the desire for perfection and the fear of change.

She reflects on her recent experiences, including a personal moment of anxiety, and shares her thoughts on how fear can hold us back from taking action. Lacie emphasizes the importance of taking inspired action and shares insights from conversations with other women facing similar fears.

She highlights the message from Keira Brinton about how the space between inspiration and action can be where fear takes control. Lacie encourages listeners to acknowledge their fears and take the first step towards their goals, no matter how small, to gain clarity and move forward.

She also previews her upcoming project, Arise and Radiate, and how it was something that came to her years ago, but let fear get in the way.

Chapters:

00:00 Introduction and Personal Struggles 00:29 Podcast Overview and Purpose 01:29 Overcoming Fear and Embracing Imperfection 01:50 Personal Anecdotes and Realizations 06:29 Inspiration and Taking Action 11:54 Encouragement and Conclusion

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

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Please note that some links are affiliate links

Keira Brinton Instagram: https://www.instagram.com/keirabrinton?igsh=MXZwM2dnY205YjZjZQ== Arise with 5: Morning Rhythms ⁠FREE download⁠ https://heylaciejaye.myflodesk.com/ariseguide ⁠My Favorite Waterless Skincare⁠⁠ https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Heylaciejaye The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

⁠⁠Visit my website: heylaciejaye.com⁠⁠ Let’s be friends on Instagram! https://instagram.com/heylaciejaye Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye ⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

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In this episode of Hey Lacie Jaye, Lacie brings her first interview to the podcast, featuring Tara Kirby, the founder of Dream Coach Academy.

Tara discusses the Conscious Coach Certification program, a 10-month journey that includes multiple certifications in coaching, sound healing, and more. Lacie shares her personal experience with the program and the profound impact it had on her life, particularly through breathwork and self-discovery. This episode delves deeply into the philosophy of learn, live, and lead, as well as the transformative power of community and personal growth.

Get your Spiritual Life Coach & Quantum Healer Certification with Dream Coach Academy

Click here to join the Conscious Coach Certification Program

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

IN THIS EPISODE:

00:00 Introduction to the Podcast and Guest

06:23 The Birth of Dream Coach Academy

13:20 Conscious Coach Certification Program

18:00 Personal Transformations and Tools

23:25 Integrating and Applying the Learnings

33:03 Empowering Others Through Personal Growth

38:55 Transformative Power of Human Design

40:35 The Role of a Guide in Personal Development

46:38 The Importance of Community and Sisterhood

57:43 Morning Rituals and Personal Practices

01:02:04 Upcoming Programs and Final Thoughts

LINKS ——

Arise with 5: Morning Rhythms ⁠FREE download⁠

⁠My Favorite Waterless Skincare⁠⁠

The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health)

⁠⁠Visit my website: heylaciejaye.com⁠⁠

Let’s be friends on Instagram!

Subscribe on YouTube⁠⁠

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Shop all my favorite things

In this episode of Hey, Lacie Jaye! The Podcast, host Lacie Jaye continues her series on Human Design by diving deep into the concept of gifts. She provides an insightful discussion on how these gifts, represented by the numbers on your Human Design chart, are inherent superpowers that can shape your life and purpose. Lacie shares personal anecdotes about her own gifts, including her ability to communicate effectively, provide resourceful solutions, build intimate connections, and turn negativity into positivity. The episode encourages listeners to embrace their unique gifts and provides practical advice on how to recognize and utilize these attributes to live a more fulfilling life.

Get your FREE Human Design Chart

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

— CHAPTERS —

00:00 Introduction and Podcast Overview

00:26 Understanding Human Design Gifts

02:16 Gift 26: The Power of Persuasion

06:13 Gift 45: Resourceful Solutions

08:42 Gift 6: The Gift of Intimacy

11:34 Gift 36: Turning Darkness into Light

15:24 Gift 46: Embodiment and Self-Love

18:26 Conclusion and Call to Action

–– LINKS ––

⁠My Favorite Waterless Skincare⁠⁠ https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Heylaciejaye

The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

⁠⁠Visit my website: heylaciejaye.com⁠⁠

Let’s be friends on Instagram!

Subscribe on YouTube⁠⁠

⁠⁠Find Inspo on Pinterest⁠⁠

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things

In this episode of "Hey, Lacie Jaye!", host Lacie Jaye delves into the fascinating world of Human Design, a system aimed at enhancing decision-making and personal understanding. Lacie begins by reflecting on the universal desire for a life blueprint and introduces Human Design's concept of "signatures" and "not-self themes" for each energy type.

She breaks down the signatures and not-self themes for Manifestors, Generators/Manifesting Generators, Projectors, and Reflectors, detailing how each type experiences alignment (signatures) and misalignment (not-self themes). For instance, Manifestors find peace when following their inner urges but experience anger when not asserting their autonomy. Generators thrive on satisfaction from tasks that energize them but feel frustration when stuck in uninspiring roles.

Lacie emphasizes the importance of recognizing these signs as guideposts for personal growth and fulfillment in various aspects of life, including relationships and career. She encourages listeners to download their Human Design charts to deepen their understanding and apply these insights practically.

The episode concludes with a call to action, inviting listeners to explore their own Human Design and consider one-on-one sessions for personalized guidance. Lacie's engaging storytelling and personal anecdotes make this exploration of Human Design accessible and empowering, aiming to help listeners live authentically and in alignment with their true selves.

This episode serves as a valuable resource for anyone curious about Human Design and seeking practical ways to enhance their life through self-awareness and alignment with their unique design.

Get your FREE Human Design Chart:

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

--- LINKS ---

⁠My Favorite Waterless Skincare⁠⁠ https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Heylaciejaye

The Juice that makes you a happier person⁠ (It's so delicious AND good for your mental health) https://www.amare.com/1547439/en-us/happy-juice-pack

⁠⁠Visit my website: heylaciejaye.com⁠⁠

Let’s be friends on Instagram! https://instagram.com/heylaciejaye

Subscribe on YouTube⁠⁠ https://youtube.com/@heylaciejaye

⁠⁠Find Inspo on Pinterest⁠⁠ https://pinterest.com/heylaciejaye

Shop all my favorite things: https://heylaciejaye.com/my-favorite-things