🌿✨ Pleasure seekers unite! In this episode of Higher Ground, Erin, Kimberly, and Roxxi explore all the ways to enjoy cannabis, from pre-rolls and vapes to topicals and tinctures. Whether you’re new to the green scene or a seasoned pro, this episode is packed with laughs, lessons, and tips to help you discover what works best for you. 💨🖐️

Expect hilarious stories (spoiler: Erin and the 100mg edible disaster), thoughtful insights, and pro tips like how to roll the perfect joint or why your vape might need a winter upgrade. This isn’t just about cannabis—it’s about connection, self-care, and finding your personal high. 🛠️💚

Grab your favorite strain, sit back, and join the fun. This is your ultimate guide to rolling, vaping, and everything in between. 🎙️✨

What You’ll Learn in This Episode:
🌿 The easiest ways to enjoy cannabis, from pre-rolls to tinctures
✋ How to roll a joint like a pro (or find an easier option)
💨 Vape tips: Disposable vs. reusable, and why oil quality matters
🍬 How to safely dose edibles (and avoid a Kit-Kat meltdown)
🧴 The benefits of cannabis topicals for pain, inflammation, and pleasure
🪴 Storage hacks to keep your stash fresh (hint: mini-fridges rock!)
🤝 Why cannabis is more than a high—it’s about community and connection

This isn’t just a podcast. It’s a no-judgment zone, a therapy session, and a comedy show—all Pre-ROLLED into one. So grab your favorite strain, get cozy, and hit play. Don't forget to SUBSCRIBE for more episodes that keep it real, raw, and relatable. 🌿

Chapters:

Let’s Talk Pre-Rolls – 1:02
The easiest way to enjoy cannabis and Erin’s hilarious pre-roll lesson.

First-Timer Tips for Smoking – 3:53
The team shares their first experiences and smoking preferences.

Rolling Techniques & Favorite Cones – 5:27
Roxy dives into the art of rolling and why cones are her go-to.

The Community Connection – 7:45
How cannabis brings people together—because sharing is caring.

The Magic of the Volcano – 9:03
Erin’s favorite (and most expensive) way to enjoy cannabis.

Vape Culture: Disposable vs. Reusable – 10:53
A deep dive into vape pens, oil quality, and avoiding Minnesota winter fails.

Topicals and Chronic Pain Relief – 17:23
The wonders of CBD and THC creams, lotions, and patches for healing.

Cannabis Drinks: A New Frontier – 22:36
Water-soluble THC and the perfect drink-to-relax ratio.

Edibles 101: The Good, the Bad, and the Melted Gummies – 32:46
Erin’s “accidental 100mg edible” story and tips for dosing safely.

Cannabis Storage Hacks – 41:02
Why keeping your stash fresh is key and the importance of a mini-fridge.

🔥 Welcome to the Higher Ground – A POTCAST where cannabis culture meets real talk and a whole lot of laughs! 🔥

Meet three fierce, funny, and unapologetic women—Kimberly, Roxxi, and Erin—each representing a different chapter of womanhood. In this episode, they dive into cannabis, mental health, and finding your best self. Whether you’re new to the green scene or a seasoned pro, you're about to get schooled and entertained by this trio.

💬 What You'll Learn in This Episode:

• Why Blue Dream might just be the superhero of strains 🦸‍♀️

• How cannabis can be the key to unlocking self-love and mental clarity 🌱

• The big debate: Should the world have a little cannabis in the water supply? 💧👀

• And… the real truth about setting boundaries (and why “no” is a full sentence)

This isn’t just a podcast. It’s a no-judgment zone, a therapy session, and a comedy show—all Pre-ROLLED into one. So grab your favorite strain, get cozy, and hit play. Don't forget to SUBSCRIBE for more episodes that keep it real, raw, and relatable. 🌿

Chapters:

Welcome to Higher Ground – 0:00
What’s Higher Ground? Stick around to find out as Erin kicks things off!

Generational Views on Cannabis – 3:19
How different generations really feel about the green leaf.

What Are Terpenes Anyway? – 6:18
The science behind what makes cannabis so unique and enjoyable.

First Experiences with Cannabis – 7:55
From secret teen sessions to family bowl-passing.

Cannabis and Mental Health – 10:13
The surprising ways cannabis supports mental wellness.

Healing the Mind & Body with Cannabis – 20:14
How cannabis is changing the game for physical and mental health.

Why “No” Is a Complete Sentence – 24:41
R&D’s powerful take on setting boundaries.

Get a Cannabis Coach? Here’s Why – 35:47
Why hiring a cannabis coach could change your experience.

Cannabis, Self-Love & Emotional Processing – 42:11
Why cannabis might just be the ultimate self-care tool.

Being a Boundary-Setting Badass – 52:55
Protecting your peace and knowing your worth.