• Hold My Drink: A Sobriety Podcast

  • By: India Gants
  • Podcast

Hold My Drink: A Sobriety Podcast

By: India Gants
  • Summary

  • Hold My Drink is a judgement-free zone, where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
    India Gants
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Episodes
  • Drinking Alone | Numbing the mind, ADHD, and sober alone time
    Apr 1 2025

    Drinking socially can actually be really frustrating for problematic drinkers... In today's episode, we talk about why so many heavy drinkers prefer to drink alone and how to enjoy alone time in sobriety.

    Email me: holdmydrinkpodcast@gmail.com

    IG: @holdmydrink_podcast

    YT: @holdmydrink_podcast

    TikTok: @holdmydrinkpodcast

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    27 mins
  • Lucky Girl Syndrome | sobriety, gratitude, and creating your own luck
    Mar 27 2025

    Once I became sober, good things started to fall in my lap. I think creating a better life for ourselves ultimately puts us in a position to receive luck :) and that's where this term "lucky girl syndrome" comes from! In today's episode, we discuss how to shift to a positivity mindset, create your own luck, and become more focused on the good in sobriety.

    IG: @holdmydrink_podcast TT: @holdmydrinkpodcast

    YT: @holdmydrink_podcast

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    15 mins
  • The Covid Pandemic & Alcohol Use
    Mar 25 2025

    So many people have DM'd me saying they developed their drinking problem during the pandemic, so if this sounds like you... you're not alone. It was a totally weird and unexpected experience that led many people to the bottle in search of comfort. In today's episode, we talk about the alcohol pandemic that ensued because of the covid pandemic & the stats relating the two.

    Email me: holdmydrinkpodcast@gmail.com

    IG: @indiagants

    TikTok: @holdmydrinkpodcast


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    22 mins

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