• Hold My Drink: A Sobriety Podcast

  • By: India Gants
  • Podcast

Hold My Drink: A Sobriety Podcast

By: India Gants
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  • Summary

  • Hold My Drink is a judgement-free zone, where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
    India Gants
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Personal Development Personal Success
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Episodes
  • Sober Summer | FOMO, N/A drinks, and surviving long days

    Sober Summer | FOMO, N/A drinks, and surviving long days
    Apr 24 2025

    Summer time can be triggering for several different reasons: the days are longer, summer activities pair nicely with booze… but in today’s episode I’m going to show you how to survive and THRIVE this sober summer. We got this!!


    Sobriety Support Group:

    https://www.facebook.com/share/g/18pUz9r6F7/?mibextid=wwXIfr


    Discount at The Zero Proof: https://thezeroproof.com/HOLDMYDRINK


    Love you guys :) stay sober today xx
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    24 mins
  • Loneliness & Alcohol | H.A.L.T. (the checklist for cravings)

    Loneliness & Alcohol | H.A.L.T. (the checklist for cravings)
    Apr 22 2025

    Today we’re talking about the H.A.L.T method to help understand your cravings & kick them to the curb! Sometimes our bodies attach alcohol cravings to other feelings such as hunger or loneliness. Addressing the checklist will help you get through cravings & better understand them.


    Link to FB support group: https://www.facebook.com/share/g/1E3aqVx4Hr/
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    11 mins
  • Hazing, Greek Life, and Peer Pressure

    Hazing, Greek Life, and Peer Pressure
    Apr 17 2025

    College and Alcohol go hand in hand, in American culture. What even is college without partying?! Well… it’s supposed to be a place to get a higher education and make some friends along the way. But people so often attend university to experience the parties, drinking, and frats/sororities. Let’s talk about it in today’s episode!

    ••• Join our Facebook support group here: https://www.facebook.com/share/g/18ZLQH4VHM/?mibextid=wwXIfr
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    23 mins
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