In this episode of the Holistic Health Guide, certified classical homeopath Kathryn Berg introduces a series on using natural health methods to age gracefully. She discusses common aging issues like dementia, depression, joint pain, and fatigue, and explains how homeopathy offers a personalized approach to managing these conditions. Kathryn highlights the importance of addressing physical, mental, and emotional symptoms and shares insights on choosing the right remedies. Additionally, she offers an energizing green smoothie recipe to help boost energy levels. For more information or to schedule a discovery call, visit: https://www.lotushomeopathy.com

00:00 Introduction to Aging Gracefully with Homeopathy

00:45 Understanding Aging and Homeopathy

03:33 Exploring Dementia and Homeopathic Remedies

07:48 Emotional Health and Aging

09:32 Physical Challenges: Joint Pain and Fatigue

12:02 The Importance of B Vitamins and Thyroid Health

14:10 Conclusion and Energizing Green Smoothie Recipe

Follow her on Instagram @lotushomeopathy
Follow her on Facebook https://www.facebook.com/lotus.homeopathy
To find Kathryn on LinkedIn, click here:
https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

Homeopathic Remedies for Coughs from Weather Changes

In this bonus episode of the Holistic Health Guide podcast, Kathryn Berg from Lotus Homeopathy discusses homeopathic remedies specifically for coughs that occur due to a change in weather from warm to cool. Kathryn covers seven key remedies and introduces an eighth, providing detailed symptoms and mental/emotional profiles for each. The episode explains why weather changes can trigger illnesses and the role of homeopathy in supporting the body's adjustment. Listeners are encouraged to download a comprehensive handout with all discussed remedies and additional tips from https://www.lotushomeopathy.com/coughs.

00:00 Introduction to the Holistic Health Guide Podcast

00:17 The Impact of Weather Changes on Health

01:00 Homeopathic Remedies for Weather-Induced Coughs

03:13 Understanding Homeopathic Disease and Remedies

07:07 Detailed Remedy Profiles: Aconite to Dulcamara

22:53 Detailed Remedy Profiles: Phosphorus to Spongia

37:26 Detailed Remedy Profiles: Mystery Remedy

41:15 Conclusion and Additional Resources

Follow her on Instagram @lotushomeopathy
Follow her on Facebook https://www.facebook.com/lotus.homeopathy
To find Kathryn on LinkedIn, click here:
https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

Unexpected Symptoms Alleviated by Homeopathy

In this episode of the Holistic Health Guide podcast, host Kathryn Berg, a certified classical homeopath with over 20 years of experience, discusses three surprising health conditions that can be aided by homeopathy: hemophilia, prolapses, and tooth decay. Kathryn delves into research findings on managing hemophilia with homeopathic remedies, recounts personal experiences treating prolapses, and provides tips on reversing tooth decay through homeopathic cell salts. The episode concludes with insights into how homeopathy can address silicosis, a work-related lung disease, while inviting listener questions.

00:00 Introduction to Holistic Health Guide
01:16 Surprising Symptom 1: Hemophilia
05:34 Surprising Symptom 2: Prolapse
07:52 Surprising Symptom 3: Tooth Decay
11:43 Bonus Symptom: Silicosis
15:00 Conclusion and Contact Information

Here is the link to the research on Hemophilia:
https://www.omicsonline.org/open-access/management-of-acute-bleeding-in-severe-haemophilia-using-homeopathicmedicines-a-multicentric-case-series-2167-1206-1000180.php?aid=63802

Send your questions to: holistichealthguide at proton dot me

Follow her on Instagram @lotushomeopathy
Follow her on Facebook https://www.facebook.com/lotus.homeopathy
To find Kathryn on LinkedIn, click here:
https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

Back to School Homeopathic Remedies for Anxiety and Excitement

In Season 1, Episode 5 of the Holistic Health Guide Podcast, host Kathryn Berg dives into homeopathic remedies to ease back-to-school transitions, tackling issues like fear of new experiences and excessive excitement. Remedies discussed include Baryta, Calcarea Carbonicum, Lycopodium, Silica, Coffea Cruda, Hyoscyamus, and Pulsatilla. The episode also provides tips for teachers experiencing voice loss from extensive talking, covering remedies like Aconite, Argentum Metallicum, Argentum Nitricum, Causticum, Rhus Tox, and Spongia Tosta. Additionally, Kathryn shares a resource link, http://tinyurl.com/questac, for a checklist to help select the right homeopathic remedy.

00:00 Introduction to Episode 5: Remedies for Back to School

01:43 Remedies for Fear of New Experiences

12:22 Remedies for Too Much Excitement

19:04 Remedies for Teachers: Loss of Voice

27:29 Conclusion and Final Tips

Follow her on Instagram @lotushomeopathy
Follow her on Facebook https://www.facebook.com/lotus.homeopathy
To find Kathryn on LinkedIn, click here:
https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

Holistic Remedies for Test Anxiety:

In this episode of the Holistic Health Guide podcast, Kathryn Berg, a certified classical homeopath, explores various homeopathic remedies for test anxiety. With over 20 years of experience, Kathryn defines anxiety and its symptoms, then delves into specific remedies: Anacardium for lack of confidence, Gelsemium for anxiety about facing ordeals, Lycopodium for ambition and fear of humiliation, Thuja for feelings of fragility, Zincum for anxiety and twitchiness. Kathryn also offers listeners a printable summary of these remedies, available at testanxiety.us.

00:00 Introduction to the Holistic Health Guide Podcast
00:29 Understanding Test Anxiety
01:54 Defining Anxiety
04:05 Homeopathic Remedies for Test Anxiety
05:07 Anacardium: Remedy for Lack of Confidence
06:49 Gelsemium: Remedy for Apprehension
09:17 Lycopodium: Remedy for Ambition and Humiliation
10:06 Thuja: Remedy for Fragility and Anticipation
11:53 Zincum: Remedy for Nervousness and Twitchiness

17:36 Conclusion and Next Steps

Follow her on Instagram @lotushomeopathy
Follow her on Facebook https://www.facebook.com/lotus.homeopathy
To find Kathryn on LinkedIn, click here:
https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

Answering Your Questions About Homeopathy: Pets, Protocols, and Alternative Remedies

In the third episode of Holistic Health Guide, Kathryn Berg, a classical homeopath with over 20 years of experience, answers various questions about homeopathy from a prior webinar. The episode covers topics including treating pets with homeopathy, recommended resources, understanding homeopathic protocols, and handling specific conditions. Kathryn also shares alternative methods for administering homeopathic remedies, especially when oral intake is not an option. Tune in for spontaneous and insightful discussions about holistic health practices.

00:00 Introduction to the Episode

02:04 Starting the Q&A: Treating Pets with Homeopathy

06:19 Recommended Homeopathic Resources

06:54 Protocols and Symptom Suppression

11:20 Homeopathy and Managing Cancer Treatment Symptoms

13:02 Understanding Miasms in Homeopathy

18:04 Alternative Methods for Taking Remedies

20:37 Conclusion and Final Thoughts

Follow her on Instagram @lotushomeopathy
Follow her on Facebook https://www.facebook.com/lotus.homeopathy
To find Kathryn on LinkedIn, click here:
https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

Homeopathic Tips for a Safe and Fun Summer

In this episode of the Holistic Health Guide Podcast, Kathryn Berg, a Certified Classical Homeopath, offers practical homeopathic advice to ensure a safe and enjoyable summer. Topics covered include remedies for poison ivy, tips on recognizing it, and preventive measures. Berg also discusses effective homeopathic treatments for insect bites and the importance of prevention. Additionally, she introduces a mini-course on remedies for sun-related issues like sunburn, heat exhaustion, and sunstroke. With over 20 years of experience, Kathryn provides valuable insights to help listeners stay healthy and happy throughout the summer.

To read more about the poison ivy remedies, click here: https://www.lotushomeopathy.com/homeopathy-rapidly-relieves-and-heals-poison-ivy/

To read more about homeopathic Ledum for tick bites, include this link:
https://www.lotushomeopathy.com/homeopathy-can-help-tick-bites/

If you are interested in the mini course on Homeopathy for Solar Overload, it can be purchased at www.TOOMUCHSUN.net


00:00 Introduction to Holistic Health Guide
00:24 Homeopathic Tips for a Safe Summer
01:31 Understanding and Managing Poison Ivy
04:26 Naturopathic Suggestions for Poison Ivy
07:16 Homeopathic Remedies for Poison Ivy
10:54 Preventing and Treating Insect Bites
12:00 Homeopathic Remedies for Insect Bites
17:18 Dealing with Solar Overload
19:37 Final Thoughts and Resources

Follow her on Instagram @lotushomeopathy
Follow her on Facebook https://www.facebook.com/lotus.homeopathy
To find Kathryn on LinkedIn, click here:
https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.

Understanding Homeopathy: Facts, Myths, and Practical Tips

In the inaugural episode of the Holistic Health Guide, host Kathryn Berg, a classical homeopath with over 20 years of experience, explores the principles of homeopathy, busts common myths, and provides insights into how homeopathic remedies work. Kathryn emphasizes the importance of understanding the energetic nature of homeopathy and offers practical tips for becoming a successful home prescriber. The episode also includes information on how to get a free eBook featuring top natural health care products. Visit www.lotushomeopathy.com to download your copy.

00:00 Welcome to the Holistic Health Guide

01:59 Understanding Homeopathy: The Basics

02:48 The Vital Force Explained

06:43 Homeopathic Remedies: Myths and Facts

07:19 Debunking Common Homeopathy Myths

09:42 Practical Tips for Home Prescribing

18:14 The Final Myth: Diagnosis vs. Prescription

21:04 Conclusion and Next Episode Preview

Follow her on Instagram @lotushomeopathy
Follow her on Facebook https://www.facebook.com/lotus.homeopathy
To find Kathryn on LinkedIn, click here:
https://www.linkedin.com/in/kathryn-zochert-berg-3888851/

If you would like to support this podcast, download our mini course on Homeopathy For Too Much Sun! here: Homeopathy for Solar Overload - Lotus Homeopathy, Inc. | World of Shortcuts

If you would like to talk to Kathryn about working with her, click on the Book Now button at https://www.lotushomeopathy.com. Schedule a Discovery Call.