Episodes

  • Episode 30: Meditation, Breathwork & Living Life Fully: Insights & Advice from Aneta Kuzma

    Episode 30: Meditation, Breathwork & Living Life Fully: Insights & Advice from Aneta Kuzma
    Nov 11 2024
    Join host Jason L Smith and special guest, Aneta Kuzma, a meditation and wellness coach, and CEO and Founder of Ardelian Kuzma Group, LLC. With her transformative approach to mindfulness and breathwork, Kuzma shares how creating moments of stillness can protect your wealth by improving decision-making, reducing stress, and enhancing your overall wellbeing. Key Topics … Continue reading Episode 30: Meditation, Breathwork & Living Life Fully: Insights & Advice from Aneta Kuzma →
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    37 mins
  • Episode 29: Mastering Medicare – Your Complete Guide to Parts, Plans, and Peace of Mind

    Episode 29: Mastering Medicare – Your Complete Guide to Parts, Plans, and Peace of Mind
    Oct 28 2024
    Are you approaching Medicare age or already enrolled? Join host Bryan Bibbo and special guest, Gary J. Pelfrey, Director of Business Development at JL Smith Holistic Wealth Management. With over 28 years of experience as a Medicare specialist in financial services, Pelfrey demystifies Medicare planning and reveals how proper healthcare planning can protect your retirement … Continue reading Episode 29: Mastering Medicare – Your Complete Guide to Parts, Plans, and Peace of Mind →
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    44 mins
  • Episode 28: How to Develop Total Health – Strategies for Thriving in Midlife

    Episode 28: How to Develop Total Health – Strategies for Thriving in Midlife
    Oct 28 2024
    Join host Bryan Bibbo and special guest Elizabeth Sherman, owner and master certified life and health coach at Total Health by Elizabeth, as they explore the crucial importance of holistic health and wellness for middle-aged men and women. Together, Bibbo and Sherman discuss how tailored health strategies can dramatically improve quality of life, mental well-being, … Continue reading Episode 28: How to Develop Total Health – Strategies for Thriving in Midlife →
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    43 mins
  • Episode 27: Aging Well: Transforming Senior Health with Balance, Motion, And Mindset

    Episode 27: Aging Well: Transforming Senior Health with Balance, Motion, And Mindset
    Sep 13 2024
    Join host Bryan Bibbo and special guest Artie Gardella, author and owner and personal fitness trainer at Synergy Senior Fitness, as they explore the vital importance of exercise and wellness for seniors. Together, Bibbo and Gardella discuss how tailored fitness programs can dramatically improve quality of life, mental health, and physical capabilities for older adults. … Continue reading Episode 27: Aging Well: Transforming Senior Health with Balance, Motion, And Mindset →
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    Less than 1 minute
  • Episode 26: Enhancing Your Retirement Health – The Role of Reverse Mortgages in Holistic Wealth Management

    Episode 26: Enhancing Your Retirement Health – The Role of Reverse Mortgages in Holistic Wealth Management
    Sep 3 2024
    Join host Bryan Bibbo and special guest Don Graves, RICP®, CLTC®, CSA® Certified Senior Advisor, president and founder of the Housing Wealth Institute and an Adjunct Instructor of Retirement Income at the American College of Financial Services, as they explore the often misunderstood world of reverse mortgages and their potential role in retirement planning. Together, Bibbo … Continue reading Episode 26: Enhancing Your Retirement Health – The Role of Reverse Mortgages in Holistic Wealth Management →
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    47 mins
  • Episode 25: Beyond the Gym – Boosting Mental & Physical Health Through Daily Habits

    Episode 25: Beyond the Gym – Boosting Mental & Physical Health Through Daily Habits
    Aug 19 2024
    Join host Bryan Bibbo and special guest Heather Hausenblas, PhD, founder and CEO of Wellness Discovery Labs, as they explore practical ways to boost mental and physical health beyond traditional gym workouts and its importance. With her exercise psychology and health behavior expertise, Hausenblas shares her insights on why it’s so hard to maintain regular … Continue reading Episode 25: Beyond the Gym – Boosting Mental & Physical Health Through Daily Habits →
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    27 mins
  • Episode 24: The Key to Holistic Wealth on National Financial Awareness Day

    Episode 24: The Key to Holistic Wealth on National Financial Awareness Day
    Aug 14 2024
    Join co-host Bryan Bibbo for this special episode of the Holistic Wealth and Health Podcast where he explores the critical importance of financial literacy today. Bryan shares his personal and professional insights into the rising consumer debt crisis and offers practical tips on budgeting, saving, and goal setting to help individuals secure their financial future. … Continue reading Episode 24: The Key to Holistic Wealth on National Financial Awareness Day →
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    22 mins
  • Episode 22: Grasping your Financial Needs, Step 3: Deliver

    Episode 22: Grasping your Financial Needs, Step 3: Deliver
    Jul 22 2024
    Join hosts Jason L Smith and Bryan Bibbo with special guest, Dave Alison, as they continue breaking down The Bucket Plan® financial planning process. This episode covers step three of The Bucket Plan® process, the “Deliver” phase, where we present and deliver the personalized, holistic financial plan we’ve developed for you. Key Topics Discussed: Your … Continue reading Episode 22: Grasping your Financial Needs, Step 3: Deliver →
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    21 mins