• Mother-Daughter Carnivore Journey: Healing Hashimoto’s & Thriving on Meat | Hayley Robinson
    Jun 6 2025

    In this episode Simon chats with Hayley Robinson from the Instagram page The Nearly Identical, which she runs alongside her daughter Lily.

    Hayley shares their powerful journey to discovering the carnivore diet as a way to manage her Hashimoto’s diagnosis and how it’s transformed both of their lives.

    We dive into:
    - How carnivore helped Hayley heal from Hashimoto’s
    - The impact on skin, mental clarity, energy, and overall well-being
    - The importance of body awareness and intuitive eating
    - Tips for staying flexible and stress-free with carnivore meal planning
    - The realities of sharing health content on social media
    - Handling criticism and staying authentic online

    Whether you're considering carnivore for autoimmune issues or curious about family-based health transformations, this episode is packed with valuable insights.

    🔔 Please share this episode with someone who needs to hear it!

    Follow Hayley & Lily: https://www.instagram.com/thenearyidentical

    Join Dr. Chaffee's Carnivore Challenge: https://www.howtocarnivore.com/

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    26 mins
  • Unholy Trinity: How Carbs, Sugar & Seed Oils Are Killing Us
    May 31 2025

    In this eye-opening episode of the How to Carnivore podcast, I sit down with Daniel Trevor the author of Unholy Trinity: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted.

    Daniel shares the shocking story of how he suffered a heart attack despite following what most would consider a "healthy lifestyle." This life-altering event launched him into a deep investigation of what’s really behind the modern health crisis.

    We dive into:
    🔹 The deadly truth about carbs, sugar, and seed oils
    🔹 How Big Food, Big Pharma, and Big Medicine keep us sick
    🔹 Why mainstream health advice is failing millions
    🔹 The power of animal-based nutrition and taking back control If you've ever questioned the real causes of chronic illness, obesity, and addiction this episode is a must-watch.

    📕 Grab Daniel’s book Unholy Trinity here https://danieltrevor.com/

    👇 Drop a comment with your thoughts or questions!
    👍 Like, Subscribe & Share to help others break free from the system

    Join Dr. Chaffee's Carnivore Challenge today! https://www.skool.com/howtocarnivore/about

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    1 hr and 1 min
  • From Hospital Bed to Ironman: Issy's Carnivore Journey
    May 23 2025

    At just 13, Issy Watson was hospitalized with serious health issues including an autoimmune condition. Today, she's a certified holistic nutritionist, a Guinness World Record holder, and training for an Ironman.

    In this episode, she shares her incredible transformation through fitness, carnivore, and ketogenic diets. Issy dives into what it takes to fuel elite performance with a low-carb approach and why personalization is key for every athlete.

    A must-watch for anyone curious about healing, athletic performance on a keto or carnivore diet, and pushing limits with nutrition.

    Follow Issy on Instagram here https://www.instagram.com/issywatsonn/

    Join Dr. Chaffee's Carnivore Challenge today! https://www.skool.com/howtocarnivore/about

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    31 mins
  • The Korean Carnivore: Jin Kim’s Journey from Brain Fog to Mental Clarity
    May 23 2025

    Jin Kim is a passionate carnivore based in South Korea. He shares his powerful journey from struggling with brain fog and mental health issues to finding clarity, energy, and healing through the keto and carnivore diets.

    We dive into what it's like being a carnivore in Korea — a country known for its rice-heavy meals. Is it possible to thrive as a carnivore there? Do Koreans know about the diet? What does Jin eat?

    Jin breaks down:

    • How keto and carnivore transformed his mental and physical health
    • The biggest challenges of going carnivore in Korea
    • His top food choices and tips for anyone trying this lifestyle in Asia
    • How the carnivore diet is viewed in Korean culture

    Whether you’re in Asia or anywhere else in the world, this is a must-watch if you're curious about how to make carnivore work in different environments.

    🔔 Don’t forget to subscribe for more interviews and tips from the global carnivore community.

    Follow Jin Kim here https://www.skool.com/howtocarnivore/about

    Join Dr. Chaffee's Carnivore Challenge today! https://www.skool.com/howtocarnivore/...

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    24 mins
  • Can the Carnivore Diet Cure Severe Eczema? Bradley Marshall's Story
    May 16 2025

    In this episode of the How To Carnivore podcast, Bradley Marshall shares his powerful story of overcoming severe eczema through dramatic dietary and lifestyle changes including the carnivore diet.

    We dive into:
    - How diet transformed Bradley’s skin and energy
    - The hidden toxins that may be sabotaging your health
    - Why healing often requires a holistic, personalized approach
    - Common challenges when transitioning to better eating habits
    - The pros and cons of various dietary philosophies

    Whether you're battling chronic skin conditions, looking to improve your health, or just curious about the power of nutrition, this conversation offers real insight and practical takeaways.

    🔔 Subscribe for more transformative health stories and carnivore tips.
    👍 Like this video if you found it helpful, and drop a comment with your thoughts or questions for Bradley!

    Follow Bradley Marshall here: https://www.instagram.com/bradleymarshallofficial/

    Start the carnivore diet today! https://www.skool.com/howtocarnivore/about

    #CarnivoreDiet #EczemaHealing #BradleyMarshall #HowToCarnivore #SkinHealth #HolisticHealing #CarnivorePodcast

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    58 mins
  • Can a Carnivore Diet Cure Mental Illness? | Dr. Georgia Ede MD on Metabolic Psychiatry
    May 9 2025

    Dr. Georgia Ede, MD, a Harvard-trained psychiatrist and leading voice in the field of metabolic psychiatry discusses how ketogenic and carnivore diets are transforming the way we treat mental illness.

    We dive into:
    - Why traditional psychiatry often fails to deliver lasting results
    - How ketosis can eliminate symptoms of depression, anxiety, bipolar disorder, and even schizophrenia
    - The science behind metabolic psychiatry
    - How to successfully adopt a carnivore diet for mental health
    - What to do if you fall off track Dr. Ede shares clinical insights, personal stories, and practical tips to help anyone struggling with their mental health explore a powerful new paradigm for healing.

    Don’t miss this conversation that could change – or save – a life!

    🔔 Like & Subscribe to never miss an episode.

    Follow Dr. Georgia Ede here https://www.instagram.com/georgiaedemd/
    Free mental health resources: https://www.diagnosisdiet.com/

    Start the carnivore diet today! https://www.skool.com/howtocarnivore/about

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    1 hr and 3 mins
  • Decades of Depression Gone in 48 Hours
    May 2 2025

    In this episode of the How To Carnivore podcast, Frank Wright shares his raw and inspiring journey from drug use, alcoholism, and depression to finding peace, purpose, and mental clarity through the ketogenic and carnivore diets.

    Frank opens up about:
    🔹 Battling addiction and mental health challenges
    🔹 How switching to a high-fat carnivore/keto lifestyle changed everything
    🔹 The impact of diet on depression, ADHD, and autism
    🔹 Why fat is essential for brain function and emotional stability

    Frank explains the ideal lifestyle someone can adopt if they're suffering from depression and other mental health issues including cold exposure and diet tips.

    If you’re looking for hope, healing, or practical tips for improving mental health through diet this episode is for you.

    👉Please like, comment, and subscribe for more powerful carnivore stories and tools for transformation.

    Follow Frank here https://www.instagram.com/thefrankwright_/

    Start the carnivore diet today: https://www.skool.com/howtocarnivore/about

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    40 mins
  • Food Freedom for Women Over 40 with Natalie West
    Apr 25 2025

    Integrative Psychotherapist Natalie West explores the deep connection between mental health, nutrition, and self-worth.

    Natalie shares her personal journey from destructive eating patterns and the world of bodybuilding to finding food freedom and inner calm. She explains why your values are the foundation for lasting change and how until you anchor your life in them, better nutrition choices will always feel out of reach.

    We also dive into:
    🔹 How to design your future self
    🔹 Why self-love isn’t just fluff it’s essential
    🔹 How to handle triggering friends and family
    🔹 What menopausal women can do to reclaim their health
    🔹 The real reason food choices reflect your mental state

    Whether you're struggling with food, identity, or emotional health, this episode is packed with insight and practical tools to help you take back control.

    🎙️ Please like this episode and subscribe to the channel!

    Follow Natalie on Instagram here: https://www.instagram.com/natalie.e.west/
    Natalie's website: https://natalieewest.com/

    Start the carnivore diet today! https://www.skool.com/howtocarnivore/about

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    53 mins
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