• 3 Common Toddler Sleep Training Mistakes to AVOID (How to Fix Them)
    Sep 24 2024

    If you’re in the middle of toddler sleep training and you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… you may be making one of these common mistakes.


    I bet your kid keeps popping out of bed after lights out for a million unnecessary things or they’re trying to crawl in your bed at 2 am… 🥴


    Many families find themselves in an awful but familiar dance at bedtime or during the night.


    Listen to this podcast to learn if you’re making one of these 3 very common sleep training mistakes AND learn how to fix them.



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show more Show less
    9 mins
  • Top 5 SLEEP TIPS for Travel with a Toddler
    Sep 10 2024

    Today I’m going to share my top 5 SLEEP TIPS to use when you travel with your toddler.


    When traveling you might just have your family of 4 shoved into one hotel room or the guest room at your in-laws house.


    Good luck sleeping! 🙃


    Now, if sleep is already a challenge for your child at home, traveling can really make things even more difficult.


    The goal is to keep your family happy while also preventing major disruptions to your toddler’s sleep schedule or routine.


    Here’s my top 5 SLEEP TIPS for travel with a toddler.


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here



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    7 mins
  • Help Toddler Separation Anxiety at Bedtime | TRY THIS!!!
    Aug 27 2024

    Today I’m going to share my MUST-HAVE bedtime book for toddlers with you. It’s my favorite book to use to help young children overcome separation anxiety.


    ✨ Get your very own copy of my favorite bedtime book for toddlers:

    The Invisible String by Patrice Karst: https://amzn.to/3Vlu7ls


    I’m going to show you my favorite book as well as an easy, sweet project to do with your children to help relieve some of that separation anxiety.


    The concept of this book is that we are NEVER truly alone - that we are always connected to our loved one with an invisible string of love.


    Have you ever read this book? What’s your MUST-HAVE bedtime book to read to your kids?



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show more Show less
    5 mins
  • Daylight Savings | Bedtime Tips and Tricks for Toddlers
    Aug 13 2024

    When Daylight Savings Time ends and the clock “falls back,” it basically shoves an extra hour into our lives.


    When I was 20, I was like 💃 “Sweet! A super long Saturday night out!”


    But once I had kids, I was like “kill me now!” 🤯


    Kids’ bodies are sensitive and absorbing that extra hour can throw off even the best sleeper. And figuring out how to adjust kids’ sleep schedules to Daylight Savings.


    Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show more Show less
    5 mins
  • 4 Hacks to Prevent Crib Climbing | Toddler Crib Safety Tips
    Jul 30 2024

    Let's say that your 2-year-old climbed out of the crib last night. YIKES!


    You’ve been dreading this day for a LONG time. You might think “Okay, it's time to move him to a toddler bed”


    NOT SO FAST!


    If you can keep your adventurous toddler SAFELY in the crib a little longer, you should do it. But we have to make sure they can’t climb out.


    The freedom of the open toddler bed can be too much for young kids to handle.


    Switching kids out of the crib too early can cause lots of sleep issues– like refusing to stay put at bedtime, suddenly needing you to stay in the room with them or waking up overnight. Or if you’re already having sleep issues with your crib-sleeper, the switch to the toddler bed will just intensify issues you’re already experiencing.


    Kids who don’t sleep well in the crib, will sleep even worse in a bed.


    So, if you can SAFELY keep your child in the crib without climbing out, do it.


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show more Show less
    5 mins
  • My Favorite Toddler Sleep Products
    Jul 16 2024

    I’ve gathered my favorite toddler sleep products for you. The Awesome Little Sleepers’ list holds the best of the best when it comes to must-have sleep products for toddlers. Help your big kids get the best sleep possible!

    I’ll show you my favorite products now, and when you’re done watching, you can use the links in the description to drop them into your Amazon cart.

    No more endless scrolling and looking for reviews! Shopping will be Easy peasy.

    ⬇️ Check out all my favorite sleep products for toddlers and young children ⬇️

    https://www.amazon.com/shop/awesomelittlesleepers

    I hope this list of sleep aids for kids has been helpful and you’ve added some great sleep training tools to your Amazon cart.


    Resources

    Learn more about Jessica and Awesome Little Sleepers.

    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show more Show less
    6 mins
  • Is Sleep Training Selfish?
    Jul 2 2024

    Have you ever asked yourself “Is sleep training selfish?” In this episode, you’ll learn about the health benefits of sleep for kids.

    😴 If you’ve been stuck laying in your child’s bed for hours, waiting for them to fall asleep.

    🛏️ Or waking up through the night to play musical beds.

    🥱 Or welcoming a toddler into your bed at 2am and you’re sick of it, you may have tried to change things.

    Now, if you’ve tried to change things and it hasn’t worked, you may have decided that your child just CAN’T sleep without you. Maybe they’re just too strong-willed or maybe they aren’t capable of sleeping independently for some reason. Or maybe you’re concerned that if you try and get out of this sleep situation that your relationship will be damaged.

    So, you make a decision. And it may be an unconscious one. You decide that they must really NEED you at night. Not a preference but a NEED. So you’ve just given in and accepted it as your fate. This is your job.

    And once you take it on as your responsibility, the prospect of trying to get out of it seems almost selfish.

    And even if you’re exhausted and feel like a walking zombie who hasn’t slept through the night in a year, you STILL won’t change things because it feels selfish.

    But what if getting your child sleeping through the night independently was the best thing for THEM?

    What if working to get your child 10-12 hours of consistent sleep through the night with no wake ups was actually the healthiest thing you could do for them?


    Resources

    Learn more about Jessica and Awesome Little Sleepers.

    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show more Show less
    1 min
  • Toddler Nightmares vs. Night Terrors
    Jun 18 2024

    Let's talk about the difference between toddler NIGHTMARES vs. NIGHT TERRORS.

    Is your child waking up and you think it might be toddler nightmares every night? In this video, learn the difference between night terrors in toddlers vs. toddler nightmares, the two main differences, and the third thing that most likely is the actual reason your toddler wakes up every night.

    I have been helping parents end the bedtime drama and help their kids sleep through the night for years now. I have a course, Sleep Tight Without A Fight, where I teach you the REST Method so you can fix your family’s sleep problems for good.


    Resources

    Learn more about Jessica and Awesome Little Sleepers.

    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show more Show less
    4 mins