How Yoga Changed My Life

By: How Yoga Changed My Life
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  • Summary

  • Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas.

    For more, go to https://howyogachangedmylife.com

    Follow us @yogachanged

    Wanna share your yoga story? Send us a email at yogachanged@gmail.com.

    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

    © 2024 How Yoga Changed My Life
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Episodes
  • Body Scan with Art Fiedler

    Body Scan with Art Fiedler
    Nov 19 2024

    Art Fiedler, founder of artofyoga.ca, shared a body scan with us and you!

    Send us a text

    Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

    Follow us on TikTok:
    https://www.tiktok.com/@yogachanged

    Follow us on Instagram:
    https://www.instagram.com/yogachanged/

    For more, go to https://howyogachangedmylife.com

    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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    12 mins
  • 102. Meditation: the Gifts of Your Sense and Body

    102. Meditation: the Gifts of Your Sense and Body
    Nov 11 2024

    In today's episode, Adrienne guides you through a meditation to tap into your senses and present moment awareness.

    If you or someone you know is new to meditating, this episode is a great starting point!

    Send us a text

    Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

    Follow us on TikTok:
    https://www.tiktok.com/@yogachanged

    Follow us on Instagram:
    https://www.instagram.com/yogachanged/

    For more, go to https://howyogachangedmylife.com

    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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    8 mins
  • Establish Your Own Yoga Style

    Establish Your Own Yoga Style
    Nov 4 2024

    This week Adrienne and Mia interview Art Fielder, founder of Art of Yoga. Art discusses his journey from uninterested student to studio founder. Carving out his own teaching style to now offer yoga on Lake Superior.

    Art of Yoga: https://artofyoga.ca/

    Send us a text

    Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

    Follow us on TikTok:
    https://www.tiktok.com/@yogachanged

    Follow us on Instagram:
    https://www.instagram.com/yogachanged/

    For more, go to https://howyogachangedmylife.com

    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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    1 hr and 9 mins

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