Episodes

  • The Truth Beyond Life: Embracing Authenticity and Self-Love

    The Truth Beyond Life: Embracing Authenticity and Self-Love
    Nov 6 2024
    In this episode of Infinite Life Infinite Wisdom, host Susan Grau shares her personal journey of growing up in a dysfunctional, alcoholic family, learning to be hyper-vigilant and attuned to truthfulness for survival. She outlines the importance of questioning the stories we tell ourselves about others' intentions and the significance of anchoring ourselves in our reality. Susan’s teachings emphasize the power of self-focus and truth in contributing to our well-being and authenticity. Additionally, we delve into the mysteries of near-death experiences (NDEs) and the afterlife, seeking comforting answers for those curious about what lies beyond our present consciousness. Susan’s insights offer solace and understanding, helping us navigate these often daunting subjects with an open mind. In this episode: 00:00:36: Introduction to Infinite Life, Infinite Wisdom 00:01:00: The stories we tell ourselves 00:03:01: Susan's personal experiences with storytelling and empathy 00:05:06: The concept of unconditional love and codependency 00:07:16: Experiencing and accepting one’s truth 00:09:54: Importance of speaking and living your truth 00:12:46: Ad and endorsement for Cozy Earth products 00:13:44: The importance of showing beauty and setting boundaries 00:16:42: Asking for the truth and evaluating personal stories 00:18:32: Embracing Truth 00:19:57: Affirmations of Self-Worth 00:20:49: Developing Self-Esteem 00:22:03: Respecting Others' Beliefs 00:24:27: Knowing Your Truth 00:26:12: Personal Boundaries 00:27:32: Bringing Light to Your Reality Notable Quotes: “Setting boundaries isn't about controlling others, it's about protecting yourself. When someone crosses a line, remember: it's your reaction that defines the boundary, not their behavior.” - Susan “People act based on who they are, not who you are. When you find yourself spiraling into self-doubt or negative self-talk due to someone else's actions, remember: you can't read their mind or know their truth. Instead, focus on your own truth and stay grounded.” - Susan “We don't truly know what's happening in other people's lives. That rude driver? They might have just received terrible news. It's easy to create stories in our heads, but remember this: their behavior isn't about you. You are lovable, capable, worthy, and enough every day, no matter what.” - Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    30 mins
  • Q&A Episode: Exploring the Afterlife, Understanding Souls, Animals, and Personal Growth

    Q&A Episode: Exploring the Afterlife, Understanding Souls, Animals, and Personal Growth
    Oct 23 2024
    In the world of spirituality, beliefs about the afterlife and reincarnation vary widely. Some might find comfort in the idea that we can return as beloved pets or majestic creatures, but is that really how it works? In this episode of Infinite Life Infinite Wisdom, host Susan Grau dives deep into topics that touch the soul—literally. As a spiritualist, medium, and intuitive, Susan unpacks some of life’s biggest questions around the afterlife, spirituality, and personal growth. From the roles animals play in our lives to the mysteries of numerology, she sheds light on everything from self-love and people-pleasing to the energy exchange of money and the nature of narcissism. She also explores discernment versus judgment and shares heartfelt insights on spirit messages, near-death experiences, and reincarnation. Throughout the episode, Susan encourages listeners to reflect on their own journey, embrace self-worth, and stay open to signs from the spiritual realm. Whether you're seeking answers about the afterlife or simply looking for ways to grow and connect more deeply, this conversation offers wisdom that resonates on a personal and spiritual level. It's an episode full of guidance and reflections to help you find meaning and direction in your life. In This Episode: [01:27] Can human souls return as animals? [02:35] The role of animals in our lives [03:46] Numerology and soul evolution [04:51] Angels and guides as extensions of God [12:46] Understanding narcissism [16:48] The nature of souls and life contracts [19:13] Discernment vs. judgment [21:08] Thoughts on money [22:08] Feeling worthy [23:15] Common spirit messages [24:27] Consciousness after death [25:38] Near-death experiences [26:47] Traditional heaven vs. spiritual realms [28:51] Traumatic passings [29:59] Role of spirit guides [30:59] Earthbound spirits [35:04] Belief and afterlife experience [35:59] Souls of children [36:52] Interconnection of life and death [38:50] Closing remarks Notable Quotes [00:01:27] “Animals are brought to us to bring us peace and unconditional love, so they serve a great purpose to our souls here.” - Susan Grau [00:06:50] “You already are valuable and lovable, and knowing who you are helps to not make that overgrowth of smothering.” - Susan Grau [00:22:08] “It's hard, it's tough, it's not easy to feel like you are valuable and lovable and worthy and enough. I know for me, it takes a lot of work on a daily basis.” - Susan Grau Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    39 mins
  • Are Your Children Empaths? Understanding Their Unique Emotional Needs

    Are Your Children Empaths? Understanding Their Unique Emotional Needs
    Oct 2 2024
    Ever wonder why some kids seem to sense exactly how others are feeling, even without a word being spoken? Do you know a child who can effortlessly pick up on someone’s mood and offer comfort just when it’s needed most? Were you also a sensitive, like your child? Did no one understand you? Did you need help and guidance? In this episode of Infinite Life Infinite Wisdom, Susan Grau dives deep into the unique characteristics and challenges faced by child empaths. Drawing from her personal experiences and professional insights, Susan provides valuable guidance for parents on how to support and empower their empathic children. She emphasizes their heightened emotional sensitivity and ability to absorb others' emotions. Susan provides practical advice for parents, stressing the importance of nurturing their children's emotional well-being, validating their feelings, and fostering open communication. She highlights the need for self-care, setting boundaries, and teaching children to trust their own judgments. Throughout the episode, Susan shares personal anecdotes and reflections, offering guidance to help senstives gain support and empower their empathic children. In This Episode: [00:01] Introduction to child empaths [01:19] Understanding empathic energy [02:24] Sensitivity of child empaths [03:23] Recognizing empathic traits [04:25] Challenges in school settings [05:30] Overwhelm in emotions [06:25] The importance of safety [07:28] Honesty in communication [08:26] Avoiding negative media [21:12] Validating children's emotions [22:15] The importance of self-care [23:31] Healing from parental trauma [25:29] Shifting parenting perspectives [33:44] Instilling self-confidence [36:44] Connection with animals [37:59] Understanding rejection [40:03] Supporting empathic children [42:08] Teaching self-care and boundaries [45:25] Final thoughts and resources Notable Quotes [00:02:24] “They watch Bambi and cry because Bambi's mom passed away. They have a very hard time with the energy around them that is anything but beautiful.” - Susan Grau [00:20:05] “I have just recently in my life learned that my feelings are valid and I have a right to respond the way I need to respond and feel how I need to feel.” - Susan Grau [00:26:29] “I paused my life, I paused it all—my dreams, all my hopes—and put them on them so that they could be more and have all their dreams.” - Susan Grau [00:39:11] “I just wanted to be loved, that's all. By my children, by my husband, by my friends, and as a child, by my mom and dad. I just wanted to be loved.” - Susan Grau [00:40:03] “People who don't like you don't like you because you are not like them. That's the greatest of compliments.” - Susan Grau [00:43:18] “Show them how to remove themselves from situations or environments where they feel uncomfortable.” - Susan Grau Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her upcoming book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    46 mins
  • Codependency: The Emotional Backpack We All Need to Unpack!

    Codependency: The Emotional Backpack We All Need to Unpack!
    Sep 18 2024
    Are you ready to break free from the cycle of seeking approval and struggling with unhealthy relationships? In this episode of Infinite Life Infinite Wisdom, Susan Grau takes you on a journey through the complexities of codependency and self-care, offering insights that could truly change your journey. Susan dives deep into her personal story of growing up in an alcoholic home and the ongoing search for validation. She unpacks why emotional freedom and self-love are crucial and reveals practical strategies for setting healthy boundaries. Discover how forgiveness can be a powerful tool in your healing process and learn how to prioritize your well-being. This episode is packed with transformative insights and actionable advice that can guide you towards self-acceptance and empowerment. Don’t miss out on these valuable lessons—tune in now, subscribe to the podcast, share with friends, and leave a review to help others find their path to a more fulfilling life! In This Episode: [00:01] Introduction to the podcast [01:15] New book announcement [01:40] Codependency and letting go [05:22] Metaphor of codependency [06:30] Learning self-love [07:36] Narcissism and codependency [08:57] Establishing boundaries [10:54] Taking healthy actions [19:07] Breaking karmic cycles [20:07] Understanding codependency [21:05] Manipulation vs. service [22:10] Trust and boundaries [24:04] Taking accountability [27:20] Seeking clarity and support [28:21] Lessons from codependency Notable Quotes [02:16] “I wanted so badly to be enough, and if you didn’t like me, that’s what I was going to focus on. I wasn’t going to focus on liking me.”-Susan [06:30] “I thought that if everyone loved me, then I had arrived. In truth, I learned through my soul and my growth that I needed to love myself.”-Susan [16:43] “My opinion of me needs to matter more than your opinion of me.”-Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    31 mins
  • The Unbreakable Soul: Healing Beyond Grief and Trauma

    The Unbreakable Soul: Healing Beyond Grief and Trauma
    Sep 4 2024
    Have you ever paused to think that our souls might be inherently perfect and unbreakable, no matter what life throws our way? Many people believe that pain or sadness can damage our souls, but what if that’s not true? What if our souls are always whole and can't actually be harmed? In this deeply moving episode of Infinite Life Infinite Wisdom, I explore the strength of the soul during times of grief and loss. Drawing from my personal experiences, including the loss of my mother and other family members to suicide, I challenge the idea that our souls can be damaged. I believe that while our soul feels pain and trauma, our souls are never damaged by it and remains intact, as it continues to offer us healing. I share my journey through trauma and emphasize the importance of self-love, forgiveness, and the soul’s strength in finding peace. Don’t miss this powerful episode. Tune in now to discover how understanding the true nature of your soul can help you navigate grief and begin healing. In This Episode: [00:01] Introduction to the soul [01:31] The soul as a healing mechanism [02:37] Understanding soul pain [03:48] Personal grief journey [05:48] Navigating distorted thoughts [06:51] The complexity of suicide loss [08:56] The role of love in healing [09:50] Seeking forgiveness [17:31] The initial reaction to loss [19:41] Experiencing darkness [20:56] Gratitude amid grief [23:09] Holding space for grief [24:05] The power of grief [25:01] Trusting the soul [26:18] The nature of time in grief [27:22] Language around suicide Notable Quotes [02:15] “Our soul is filled with vines to the divine, and there is nothing that can break it.” Susan [05:18] "I kept turning to that soul source and saying, "I know you can heal me. Please heal me. Please fix this. Please make this right." Susan [22:06] “Grief is grief, and love is love, and pain is pain. I don't have the right to measure it, much less know how I would. There's no measuring stick.”Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    33 mins
  • Are You Missing the Signs? How to Recognize Your Loved Ones’ Presence

    Are You Missing the Signs? How to Recognize Your Loved Ones’ Presence
    Aug 21 2024
    Have you learned to bridge the gap between this world and the next? Losing someone we hold dear is a heart-wrenching part of life, leaving us with a profound sense of grief and a longing to keep that connection alive. But what if our loved ones are not as far away as we imagine, waiting patiently in the afterlife for us to reach out to them? Welcome back to another enlightening episode of "Infinite Life Infinite Wisdom." I'm your host, Susan Grau, and today, we're diving into the heartwarming world of visitations from loved ones who have passed away. Have you ever felt like a departed loved one was trying to connect with you? We’ll explore how they share insights and love from beyond. How can we stay open to these connections? By being present, overcoming limiting beliefs, and recognizing signs from the spirit world through memories, dreams, and feelings. I'll share personal stories and practical tips to help you stay patient and open to the comforting presence of your loved ones. Stay tuned, and don’t forget to subscribe and share your experiences with us. Let’s keep the conversation going as we embrace the infinite wisdom of our infinite lives. In This Episode: [00:39] Visitations from loved ones in the afterlife [02:26] Importance of being present [03:30] Overcoming limiting beliefs [05:38] The challenge of grief [11:46] The significance of dreams [12:47] Healing through mediumship [13:41] The role of mediums in healing [14:41] Susan’s journey with grief [24:23] Sending love to the departed [25:30] Overcoming limiting beliefs [26:39] Taking reasonable courses [27:42] Maintaining a high vibration [28:42] The nature of spirit communication [31:21] Closing thoughts and future topics Notable Quotes [01:48] "The love we have for our afterlife friends is enormous, and they have the same love for us." Susan [03:18] “For your loved ones to talk to you, you need to be willing and ready to be in this present moment.” Susan [15:33] “Our souls cannot be damaged. We can feel things in our soul.”Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    34 mins
  • Embracing the Empath Within: A Guide to Navigating Life as an Empath

    Embracing the Empath Within: A Guide to Navigating Life as an Empath
    Aug 7 2024
    Have you ever found yourself so attuned to others' emotions that their joy becomes your elation, and their pain, an ache in your own heart? Welcome to the world of empaths — individuals with an extraordinary ability to sense and absorb the feelings of those around them. But what does it truly mean to be an empath, and is this heightened sensitivity a blessing or a curse? Welcome back to another episode of "Infinite Life Infinite Wisdom." I'm your host, Susan Grau, and today we explore the fascinating world of empaths. Let me tell you, being an empath is like having a superpower, but it comes with its own set of challenges and struggles. I share my personal experiences and insights on what it's like to navigate life as an empath, from dealing with emotional overwhelm to the tricky task of setting boundaries. We'll chat about how empathy can impact our relationships and why it's so crucial to recognize and own this incredible gift. Trust me, self-care and self-compassion are your best friends here. I'll highlight the value of empathic energy and encourage you to embrace your empathic nature with love and understanding. So, grab a cup of tea, get comfy, and let's explore this beautiful journey together! In This Episode: [00:39] Understanding empaths [01:34] Symptoms and struggles [03:50] Impact on relationships [08:50] Challenges and coping strategies [15:16] Impact of empathic energy [19:28] Self-validation and worthiness [20:30] The journey of an empath [21:22] The impact on relationships [24:33] Empathic children and parenting [30:18] Self-care and speaking one's truth [31:19] Embracing being an empath Notable Quotes [17:19] "Energy was like a tornado to me. I know for those of you who are empathic, you're understanding what I'm saying."Susan [20:30] “We don't know how to love ourselves because we're too busy loving you." Susan [31:19] “'Speaking my truth has become my motto: speak your truth, Susan, speak your truth. If you're not happy with the situation, speak your truth.”-Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    34 mins
  • Guided By The Light: Tuning Into Your Spirit Guides

    Guided By The Light: Tuning Into Your Spirit Guides
    Jul 24 2024
    In a world teeming with distractions, have you ever sensed a gentle force guiding you through the noise? Welcome back to "Infinite Life Infinite Wisdom." I'm your host, Susan Grau, and today we delve into the enchanting realm of spirit guides. I'll share insights on how to connect with these ethereal beings—be it through the silent whispers of telepathy, the vivid landscapes of your dreams, or that intuitive gut feeling. In this episode, I'll clarify the sensations experienced when in the presence of spirit guides, beloved spirits, or angels. You'll learn to distinguish who is visiting you from the spirit world, enhancing your awareness of their presence. I’ll also share my personal experiences with my guides, which have been transformative. To aid your own spiritual connections, I’ve crafted a special meditation designed to introduce you to your spirit guides and even help you discover their names. Trust is fundamental in this relationship. I discuss the importance of sometimes relinquishing our free will to let our guides navigate us through the complex dance of life. And for those curious about interpreting the messages you receive, I advocate journaling as a powerful tool for understanding and recording the guidance provided. Get ready for this exciting episode that explores the spirit realm and helps you learn how to make sense of your senses. In This Episode: [01:27] Communication with spirit guides [03:17] Differentiating guides, loved ones, and angels [09:28] Differentiating loved ones and guides [15:23] Communication through higher self [17:07] Guided meditation exercise [19:37] Contacting guides [20:54] Identifying guides [24:24] Intuitive knowing [25:42] Guidance in daily life [28:54] Connection with guides [30:06] Guides as voice of reason Notable Quotes [15:23] "Whenever I hear her say, 'You need to listen,' I'm hearing it in my head in telepathy, but I'm listening at that point because I know she's telling me something very, very important."Susan [31:12] “Get rid of those limiting beliefs, everyone. Just allow, let go, and remember, they're only a heartbeat away." Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Pre-Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    32 mins