• Episode 077 - Naturally Augmented
    Nov 13 2024

    Dr. Tyler Frew one of our favorites 🖤 is backkkkkkk!!! Dr. Frew is entertaining and so funny, to know him is to love him! Today we talk about all of his capabilities from home repair, to cooking and of course plastic surgery.


    We’re pulling out all the tough questions for Dr. Tyler Frew, ones that we have, ones that you have sent in …we’re going through it all. And of course, we cannot get through this podcast without discussing Brandy‘s upcoming “procedure”. We’re not allowed to call it a “surgery”, butttt 😉 anyways who cares such an entertaining episode with Dr. Frew as always!


    Sit back run your holiday errands, get your work done and let us keep you busy! This episode you don’t want to miss 🖤enjoy!!!!

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    54 mins
  • Episode 076 - Peptides Please
    Nov 6 2024

    Peptides are everything right now, so if you’ve been wondering about this phenomenon, today’s episode was made just for you!


    Today we welcome Doug Rainey to Just A Smidge More. Doug is the CEO of Project Y biotech company in Orange County California. Doug is literally an encyclopedia when it comes to Peptides and he’s here to give us the 411 on everything Peptides.


    There is so much industry buzz around Peptides, what to use them for and how they can enhance your life. We have so many questions and Doug knows it ALL!


    Get a notepad out, jot things down. I know we did. This is a super informative, deep dive on everything Peptides.


    Enjoy…


    #reversegravity #peptides #podcast #aesthetics #Justasmidgemore

    #physicianassistant #luxuryskincare #redlands #Skincareroutine #beautifulthings🖤 #lifestylebrand #medical #medicalaesthetics #beautiful #livebeautifully #Skinisin #beautifulthings #selfcare #health #wellness #livebetter #aminoacids #branchchains #essentials&non-essentialsaminos

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    1 hr and 11 mins
  • Episode 075 - The Nice List
    Oct 30 2024

    The holidays are here! Are you ready? Are we? Lets dive today and discuss all the things 🎁🖤


    Halloween is upon us and Thanksgiving and Christmas will be here before you know it. Make sure you are taking time for yourself, so you can show up for your people.


    Today we’re talking about all things holiday! How we are getting ready and how to get yourself ready to shine!!!!

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    16 mins
  • Episode 074 - What is the win?
    Oct 23 2024

    Was is worth it? How do you define success? When is enough, enough. What is your goal at the end of all of this? What drives us, can deplete us!


    Today we continue our two part series with the one and only Tammy Brown! Tammy is passionate about the enneagram and what it has done in her life and marriage. Tammy is a fascinating human and truly makes you think about where you are at in life.


    In every style of the enneagram there is meaning behind it. What does it mean for you? Take the test.


    Enjoy and thank you Tammy for your time and candor 🙏

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    57 mins
  • Episode 073 - The dynamic Tammy Brown explains the Enneagram!
    Oct 16 2024

    Tammy Brown has a gift. The gift of being thoughtful, thought provoking, real and just about one of the most humble humans you could ever meet. Well, lets just say she has many gifts! What an eye opening conversation we had with the first lady of Sandals Church, here in sunny California ☀️🖤


    Today we sit down w/ Tammy and discuss “everything” Enneagram and what does it all mean? The Enneagram test is a personality test that helps identify a person's core personality type, as well as their associated behaviors, fears, and desires. The test is based on the idea that people develop a primary personality type by adulthood that helps them navigate the world.


    Tammy Brown is sharing her personal experience with the Enneagram test, how it helped in her own life and marriage and what it may do for others.


    So get comfy, get your air pods

    in and let us introduce Mrs. Tammy Brown!

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    53 mins
  • Episode 072 - Fall makeup & beauty w/ Sarah Mae Miller
    Oct 9 2024

    Fall makeup & beauty w/ Sarah Mae Miller


    IG @beautywithsarahmae


    ✨voted 4x best makeup artist by inland empire magazine

    ✨makeup artist extraordinaire

    ✨luxury bridal specialist


    🖤 Top “must-have” Products right now! We LOVE to get the “beauty scoop” from the master herself Sarah Mae Miller. Sarah is an ultra talented artist that knows literally everything about makeup, makeup application and more! Today we cover what products are trending, whats worth it 🤑💸 … and what we cant live without!


    This episode is like the ultimate girl roundtable, complete with expert advice. Brows, eyeliner, highlighting and MORE!!!! If you dint know where to start or your a makeup 👑 looking for more, we got you covered!


    Turn us on, go through that cringy makeup drawer (we all have one) and lets get your fall look on trend 🍂🎧🖤🫦




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    1 hr and 2 mins
  • Episode 071 - Ego
    Oct 2 2024

    “Confidence vs. arrogance and the difference between the two!” Spoken like the true queen that she is, Melody Workman 🖤 is back on the podcast today!!!! Melody is the Creative Director at Sandals Church here in sunny SoCal☀️🖤 and we learn so much every single time she is here!


    Melody is a master at guiding us through life and providing “sticky statements” that thin slices life and provides guidance! An individual vs. a team dynamic and what it does to a group? How to inspire people to rise, vs. compete?


    How can you invite input w/o feeling insulted? How can you move ahead in life and gain more self awareness? We cover it all today!


    Soooooo sit back, relax and listen to the true Queen 🖤👑 herself, Melody Workman.



    #reversegravity #womenhelpingwomen #melodyworkman #sandalschurch #creativedirector

    #physicianassistant #luxuryskincare #redlands #podcastlife #lifestylebrand #justasmidgemore #medical #medicalaesthetics#beautiful life #beautifulthings ® #Self care #agegracefully

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    43 mins
  • Episode 070 - Brandy Unfiltered: BRANDY
    Sep 25 2024

    You’ve been asking and we are delivering, oh and we made it a series🎧🖤


    Brandy’s life in a nutshell with some of her closest compadres! From family life, to friend life and a little bit if everything in between. We’re asking the questions for nothing more than pure entertainment!


    Save the Datesssss ✨


    🖤 9/4 Friend-time

    🖤 9/11 Koko & Harper

    🖤 9/18th Dr. Travis Henson

    🖤 9/25 BRANDY


    #reversegravity #physicianassistant #luxuryskincare #lavishfacials #redlands #podcastlife #lifestylebrand#justasmidgemore #medical#medicalaesthetics#beautiful life #beautifulthings🖤 #Self care #agegracefully

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    39 mins