In this micro-series episode, we explore how gratitude can create a powerful shift when we feel stuck or discouraged. Whether it's during work or study, finding appreciation for something in our life—big or small—can transform our mindset and re-energize us. Tune in to learn how deeply experiencing gratitude can change our brain chemistry and help us break free from negative states.

This is the first in a multi-part series on beliefs. Here we explore how we initially generate beliefs and how they affect us from then on.

In this micro-series episode, we explore the idea that true leadership is rooted in service. History’s greatest leaders often find their deepest fulfillment not in what they acquire, but in the difference they make. How can we meet our own needs while contributing to the greater good? We dive into how fulfillment comes not from what we acquire, but from the impact we can have through service.

We have just our last time together explored how to choose our perspective. That then leads to how do we develop this states that we need to be in in order to get the most out of our learning and the most out of our lives. Let's take that up together.

As concerns about the environment, climate change, politics, and the future weigh heavily on the minds of young people, many are left questioning the value of their education and their ability to make a difference. In this micro-series episode, we address these pressing issues and explore how education can inspire students to become who drive positive change in the world. We discuss the importance of finding purpose and envisioning a future worth striving for, even in the face of global challenges. Join us as we delve into how fostering this sense of purpose can transform uncertainty into opportunity and inspire the next generation of leaders.

And some senses, perspective is everything. The way that we look at our lives and at ourselves and the challenges that we encounter either blocks our success or leads to our success. How do we manage perspective so that we win every time.

What happens when education focuses on meaning and purpose? In this micro-series episode, we explore the findings of a remarkable decade-long study involving 88 diverse college campuses, as reported by William Sullivan and the Oxford University Press. These programs, centered on the exploration of vocation and its theological foundations, have demonstrated that when students are connected to a sense of purpose, their engagement, learning, and success skyrocket. Discover how a focus on meaning can transform the educational experience into a powerful catalyst for personal and intellectual growth.

We've explored in some depth the importance of optimism. Let's explore together how to develop a clear purpose and how that drives our optimism forward and puts the success we want in our hands.