Gratitude is one of the most powerful attitudes and tools that we know of to make sure that we are in the best state possible to learn and to do well in the workplace. Gratitude is a skill that we can easily develop and assures us that we can achieve our goals.

In this episode, we explore how our beliefs can narrow our perspective, obscuring the full picture of our lives. Hear the story of a friend who, caught up in recent hardships, began to believe that life just "doesn't work out" for them—until a reminder of their past achievements helped them break free from that limiting view.

There's so many things that we do to inadvertently make ourselves smaller. And when we make ourselves small, our world shrinks. Our ability to learn and succeed is diminished. Now we can overcome this.

Discover the profound impact of practicing gratitude on our physical and emotional well-being. This micro-series episode explores how gratitude can reduce stress, improve sleep, boost enthusiasm, and deepen relationships, providing us with a well of strength to draw from during challenging times. Whether directed inward or shared with others, gratitude fosters happiness, satisfaction, and resilience that enriches both our lives and our connections.

We go much further into the realm of exactly how do we easily change our beliefs. We change our beliefs and we change our world.

In this micro-series episode, we explore how our thinking habits shape our perceptions and experiences. When we fall into a pattern of negative thinking, it can seep into other areas of our lives, coloring our outlook. However, by consciously practicing gratitude, we can shift our perspective and create a more positive mindset.

So often we judge ourselves and our experienced negatively. This undermines Us in so many ways. Gratitude, on the other hand, expands us and expands our outcomes and options.

Limiting beliefs about our identity can hinder our ability to find a sense of purpose. If we view ourselves as incapable or believe that life is against us, it becomes nearly impossible to envision a fulfilling path forward. In this micro-series episode, we discuss the importance of recognizing and challenging these restrictive beliefs to open up new possibilities for purpose and growth.